Tailor Your Wellness

Tailor Your Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tailor Your Wellness, Alternative & holistic health service, 9122 Montgomery Road, Suite 221, Cincinnati, OH.

Helping you heal your gut + rebalance your body
Creator of The Core Rebalance Method
Holistic healing from the inside out
👇 Coaching & resources
http://linktr.ee/leakygutwellness

You know what I think? I think you should know how to support your gut using essential oils. No one taught you how to do...
04/08/2026

You know what I think? I think you should know how to support your gut using essential oils.

No one taught you how to do it naturally without the side-effects and the addiction of Metamucil.

Let me show you a simple, quick method that's going to improve your diarrhea or constipation and support your immune system, combat seasonal threats, and head discomfort all at the same time. You don't believe me??

In our next Virtual Women’s Wellness Circle, I'm doing a LIVE demo and you can watch from the comfort of your home.

It's also an opportunity for women to connect, bond, share wisdom and build relationships.

Save your spot because it's an exclusive event.

And don't keep it to yourself. Share with someone you care about. 🧡

Go to my bio for the sign-up link. It's only $10!

04/02/2026

If you struggle with anxiety, I see you — I’ve been there too.

When my gut was out of balance, so were my emotions. I felt scattered, overwhelmed, and constantly on edge. What I didn’t realize at the time is that the gut and brain are deeply connected.

You actually have a “second brain” in your gut — the enteric nervous system — and it’s in constant communication with your brain. So when your digestion or gut bacteria are off, your mood can be too.

And here’s the part that changed everything for me:
Not all gut issues come from food.

Sometimes they come from living in a constant fight-or-flight state.

When your body feels like it’s in survival mode, digestion takes a backseat.

For me, caffeine was a huge trigger. Drinking it on an empty stomach before early workouts would send my body into panic mode — like I needed to outrun something. My digestion slowed, my gut felt off, and the symptoms followed.

Bloating. Reflux. Gas. Constipation. Food sensitivities.

But it wasn’t just what I was eating — it was the state I was in while eating.

Healing started when I focused less on “perfect” foods and more on feeling safe in my body.

Because when you’re in a rest-and-digest state, your body can actually do what it’s meant to do: digest, absorb, and heal.

If this resonates with you (or someone you love), share this with them 🤍

If your digestion has been feeling off…If your mood has felt a little more fragile than usual…If your hormones feel like...
03/31/2026

If your digestion has been feeling off…
If your mood has felt a little more fragile than usual…
If your hormones feel like they’re asking for attention…

Just know—your body isn’t working against you. It’s communicating with you.

So many women are moving through:
• gentle but persistent bloating or discomfort
• emotional ups and downs that feel hard to regulate
• cycles that feel out of rhythm

…and quietly wishing for a more natural, supportive way to come back into balance.

This is exactly the space I hold inside our Women’s Wellness Circle.

An evening to slow down…
to be nourished…
and to reconnect with your body in a more intentional way.

I’ll be guiding you through how to use essential oils as a supportive, everyday tool for:
✨ digestion & gut support
✨ emotional grounding & mood
✨ hormone balance

You’ll also experience two simple, hands-on applications you can begin using right away—gentle, effective, and easy to integrate into your daily rhythm.

We’ll begin with a warm, organic meal and move into a space of learning, connection, and shared presence.

This is your invitation to be held, supported, and reminded that balance doesn’t have to feel complicated.

If this is speaking to you, I would love to have you there

Date: Wednesday, 4/1
Time: 6:30pm - 8pm
Location: 9122 Montgomery Road, Suite 221, Cincinnati, OH 45242
Cost: $30+ tax
Includes: Dinner & essential oil gifts

Send me “CIRCLE” or reserve your spot through the link in bio.

03/29/2026

There’s something powerful about women gathering with intention.

Our next Women’s Wellness Circle is here—and this one is all about practical, everyday support through essential oils.

We’ll start the evening with a nourishing organic dinner (made with love), then move into a hands-on experience where I’ll walk you through how to confidently use essential oils in your daily life.

You’ll learn:
• how to apply oils safely and effectively
• where and when to use them
• how they can support digestion, mood, and hormone balance

I’ll also be demonstrating two simple applications you can start using right away—for yourself or your family.

But beyond the education, this is a space to slow down…
to connect…
to be in community with women who value growth, healing, and real conversation.

✨ Come as you are. Leave feeling nourished, empowered, and supported.

Spots are limited—message me to reserve yours or sign up through the link in bio.





Join us!
03/25/2026

Join us!

Back in my 30s, I was struggling with so many health issues I couldn’t explain—until I learned the real cause: my gut wa...
03/19/2026

Back in my 30s, I was struggling with so many health issues I couldn’t explain—until I learned the real cause: my gut wall was inflamed, damaged, and even porous.

It was like my gut had tiny leaks, allowing undigested food particles and toxins to slip through, triggering food sensitivities, intolerances, and skin problems. I’ll never forget how frustrated I felt, especially as toxins would show up on my skin as painful acne—especially after sweating.

Looking back, stress was a huge piece. Chronic stress was quietly disrupting my digestion, weakening my gut lining, and fueling inflammation. Pair that with the wrong foods, and my body was overwhelmed.

To finally turn things around, I focused on reducing my toxic load:
– I shifted my diet to support my gut: fewer grains, more nutrient-dense animal proteins and fats, plus a bit of raw dairy
– I cut back on processed foods and sugar that were feeding inflammation
– I prioritized stress support (rest, slowing down, nervous system balance)
– I started detoxing regularly

And slowly… everything changed.

Now, I keep it simple, using only edible, nourishing ingredients on my skin like coconut oil, tallow, and essential oils. My go-to blend? Copaiba, Frankincense, and Lavender in fractionated coconut oil—it’s my daily calming ritual.

It took time, but now I feel lighter, clearer, and finally in tune with my body.

Your skin is feedback. Your gut is the root.

If this sounds like your story, you’re not alone—what’s helped you?

Drop it below or DM me 🧡

Missed our last in-person circle? Good news—you can still join us!On Wednesday, March 18th (7–8 PM EST), we’re hosting a...
03/08/2026

Missed our last in-person circle? Good news—you can still join us!

On Wednesday, March 18th (7–8 PM EST), we’re hosting a virtual Women’s Wellness Circle with special guest Koree L. Thatcher , Board-Certified Holistic Health Practitioner, Trichologist, and founder of THATCHER LYNN Salon & Wellness —Cincinnati’s first menopause-friendly hair salon.

Koree will share the hidden connection between cortisol, gut health, and hair shedding, plus practical ways to support your adrenals and restore balance from the inside out.

Her unique approach blends beauty and biology, using Hair Tissue Mineral Analysis (HTMA) to uncover adrenal dysfunction and mineral imbalances that standard labs often miss.

✨ Learn how stress, hormones, and nutrient absorption impact your hair and overall health—and what you can do about it.

Date: Wednesday, March 18
Time: 7–8 PM EST
Location: Zoom (virtual)
Cost: $10+ tax

Spots are limited to keep the circle intimate.
👉 Register now — link in bio.

Last night's Women's Wellness Circle was a blessing! Thank you to for sharing your wisdom on gut & hair health. We all...
03/05/2026

Last night's Women's Wellness Circle was a blessing!

Thank you to for sharing your wisdom on gut & hair health. We all learned so much from you.

This is why I serve. 🧡

When you bring women together in a space with conversation, positivity, knowledge, great organic food and love, you create a community of healers who then go out in the world to exchange that energy with others.

The first Wednesday of every month we gather. Join us!

Follow me for details. 🫶

02/28/2026

Today my client came in feeling overwhelmed and “off” in her stomach — tight, bloated, dysregulated. Before we even talk food, we calm the nervous system.

I applied a targeted blend of Thyme, Peppermint, Coriander, Turmeric, Geranium, and DigestZen along the spine and the bottoms of the feet — two powerful access points for signaling safety to the body.

Why the spine?
Because the nerves that influence digestion originate there.

Why the feet?
Because grounding the body helps shift out of fight-or-flight and into rest-and-digest.

This isn’t just about oils.
It’s about creating a moment where the body feels safe enough to heal.

I learned how powerful this support can be firsthand. After one very questionable Thai food experience and a very unhappy stomach, I tried a few drops of DigestZen in water. Within minutes, the cramping eased and my body softened.

Since then, I’ve seen it again and again — when we combine touch, scent, and nervous system support, digestion responds.

Your gut doesn’t need more force.
It needs regulation.

Save this for the next time stress hits your stomach. 🧡

Book your Oil Wellness Session with me. Link is in the bio.





02/28/2026

Most people try to fix bloating by adding more.
More supplements. More powders. More restriction.

But sometimes your gut is just… overwhelmed.

Castor oil packs are a simple, grounding practice that support circulation, lymphatic flow, and relaxation — which your digestive system loves.

Here’s how I use mine:
• 1–2 tbsp organic castor oil
• A few drops of a digestion-supporting essential oil
• 30–60 minutes wrapped around the waist
• Deep breathing + zero multitasking

It’s not flashy.
It’s not trendy.
But it works beautifully when your body needs calm.

If you want the exact products I use, comment 🌿 and I’ll send you the link.

Hey wonderful ladies! Ready to unwind, connect, and recharge? Our Women’s Wellness Circle is the perfect spot to create ...
02/23/2026

Hey wonderful ladies! Ready to unwind, connect, and recharge?

Our Women’s Wellness Circle is the perfect spot to create a safe, supportive space for women to connect, share, and nurture one another. Held on the first Wednesday of each month from 6:30–8:00 PM, this intimate gathering brings together a small group of women to enjoy dinner, engage in guided wellness discussions, and learn from holistic practitioners.
​
Next month's circle will focus on "What Your Hair is Telling You About Your Gut" by Koree L. Thatcher who is a Board-Certified Holistic Health Practitioner and Trichologist with over 28 years of experience in the beauty industry as an Advanced Licensed Cosmetologist. Discover the hidden link between your cortisol levels, your gut, and your hair shedding- and learn practical ways to calm your adrenals and reclaim your confidence.

As the founder of THATCHER LYNN Salon & Wellness, Cincinnati’s first menopause-friendly hair salon, she bridges the gap between beauty and biology.

Specializing in hormonal hair loss and adrenal health, Koree’s signature approach integrates Hair Tissue Mineral Analysis (HTMA) to uncover the adrenal dysfunction and mineral imbalances that standard blood work often misses. By identifying these root causes—often linked to poor absorption and stress—she helps women navigate high-stress transitions to restore their hair, health, and confidence from the inside out.

You can also connect with Koree on

Come meet Koree as we chat over dinner and feel inspired by her wisdom!

​Space is limited to 8 women to keep the experience personal and meaningful.

In-Person Event: Wednesday, March 4, 2026 from 6:30 pm - 8:00 pm ET
Cost: $30 + tax
Location: 9122 Montgomery Road, Suite 221
Cincinnati, OH 45242​
RSVP: Link in the bio

❤️

Address

9122 Montgomery Road, Suite 221
Cincinnati, OH
45242

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 9am - 1pm

Telephone

+19175142718

Website

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