Osher Center for Integrative Health at the University of Cincinnati

Osher Center for Integrative Health at the University of Cincinnati 🩺Providing whole-person healthcare
🐾Educating future healthcare professionals

Please join us in welcoming Betsey Zenk Nuseibeh, PhD, as Faculty Director of the Music and Community Health Program at ...
01/16/2026

Please join us in welcoming Betsey Zenk Nuseibeh, PhD, as Faculty Director of the Music and Community Health Program at the Osher Center for Integrative Health!

Betsey has been a valued collaborator with the Osher Center for many years, delivering community music therapy sessions and teaching the MEDS 2090 Music and Health course for undergraduate students in the UC College of Medicine.

With more than 20 years of experience in music and music therapy, Betsey founded Melodic Connections in 2008, a pioneering nonprofit community music therapy studio that serves individuals of all ages and abilities. Through innovative partnerships with organizations like the Cincinnati Symphony Orchestra, the Alzheimer’s Association of Greater Cincinnati, and Cincinnati Public Schools, Melodic Connections has fostered inclusion, connection, and healing through music.

Betsey holds a PhD in Leisure Behavior from Indiana University School of Public Health–Bloomington, where her groundbreaking research, Project Resonance, explores music-based singing interventions to enhance health-related quality of life for Black and African American breast cancer survivors. She also earned a BM in Music Therapy from the University of Iowa, an MM in Oboe Performance from the University of Cincinnati College-Conservatory of Music, and an MEd in Special Education from the University of Cincinnati.

We are thrilled to have Betsey’s passion, expertise, and visionary leadership formally on our team as we expand integrative approaches to music and community wellness!

We are honored to be featured in the 2026 Top Docs edition of  🩺💚🍃“The science is strong, particularly as it relates to ...
01/12/2026

We are honored to be featured in the 2026 Top Docs edition of 🩺💚🍃

“The science is strong, particularly as it relates to anxiety and depression,” says Cotton, director of the Osher Center for Integrative Health at the University of Cincinnati. “Both the psychological markers, like mood and quality of sleep, and the physiological markers, like blood pressure and immune response, tell us it’s a good thing to be outside.”

Read the full article, and don’t forget to join us outside!
https://www.cincinnatimagazine.com/article/uc-health-and-cincinnati-parks-partner-on-a-new-nature-as-medicine-program/

“Where you spend your attention is where you spend your life.” - James Clear, Atomic HabitsAs the new year begins, many ...
01/06/2026

“Where you spend your attention is where you spend your life.” - James Clear, Atomic Habits

As the new year begins, many of us feel pressure to change everything at once. Mindfulness reminds us that meaningful change starts much smaller. By learning to notice our thoughts and habits without judgment, we create space for healthier choices, greater focus, and more ease. Even a few minutes a day can make a measurable difference.

Here’s an actionable way to get started:

Join Meriden McGraw for HOW & WHY TO START A MINDFULNESS PRACTICE - a FREE virtual event on Tuesday, January 13, 2026 from 7-8 pm (EST). She will describe the science behind the benefits of mindfulness as well as actionable ways you can immediately implement mindfulness into your daily life.

Don’t miss it, register now | link in bio | https://med.uc.edu/institutes/integrative/events/lifestyle-medicine-series

01/06/2026

“Where you spend your attention is where you spend your life.” - James Clear, Atomic Habits

As the new year begins, many of us feel pressure to change everything at once. Mindfulness reminds us that meaningful change starts much smaller. By learning to notice our thoughts and habits without judgment, we create space for healthier choices, greater focus, and more ease. Even a few minutes a day can make a measurable difference.

Here’s an actionable way to get started:

Join for HOW & WHY TO START A MINDFULNESS PRACTICE - a FREE virtual event on Tuesday, January 13, 2026 from 7-8 pm (EST). She will describe the science behind the benefits of mindfulness as well as actionable ways you can immediately implement mindfulness into your daily life.

Don’t miss it, register now | link in bio | https://med.uc.edu/institutes/integrative/events/lifestyle-medicine-series

Have you ever wondered how what you eat can effect your mood? Learn more about FOOD & MOOD at our next Food as Medicine ...
01/05/2026

Have you ever wondered how what you eat can effect your mood? Learn more about FOOD & MOOD at our next Food as Medicine series teaching kitchen event at

🍏🥝🍒🫑🫐🌶️🥒🍈🥕🍌🥬🍍🍠🧄🍅🥭

EVENT DETAILS:
🗓️ Thursday, January 29, 2026 from 6-8 pm
📍 Cr(EAT)e Culinadg Studio at the Cincinnati Museum Center
🧑‍🍳 Hands-on cooking class building vibrant power bowls featuring quinoa, marinated tempeh, and a rainbow of fresh, colorful vegetables
👩‍⚕️ Dr. Barbara Walker will lead an engaging presentation on the connection between what we eat and how we feel, exploring food, mood, and gut health.
🔗 REGISTER NOW | LINK IN BIO | https://tickets.cincymuseum.org/cincymuseum/events/019adb75-aed5-9f67-9b54-310fd7d739ed

12/28/2025

3 days until the New Year — and we moved together.
This year, we launched something truly transformative 💚

In partnership with the University of Cincinnati Osher Center for Integrative Health, we introduced Cincinnati Parks + Rec for Wellness, reimagining our parks as spaces for healing, movement, and connection.

Together, we:
✨ Hosted 350+ free wellness classes
✨ Engaged 12,000+ participants
✨ Walked, stretched, breathed, danced, and grounded ourselves in nature

From yoga and walking groups to dance and mindfulness, these programs proved that wellness belongs everywhere. And everyone belongs in our parks.

Here’s to a healthier city, rooted in green space. 🌿

Cincinnati Parks
Osher Center for Integrative Health at the University of Cincinnati

12/19/2025

Wishing you a happy and healthy new year from the Osher team! ✨

Make mindfulness a habit in 2025 ✨ your future self with thank you 🧠FREE How & Why to Start a Mindfulness Practice Virtu...
12/18/2025

Make mindfulness a habit in 2025 ✨ your future self with thank you

🧠FREE How & Why to Start a Mindfulness Practice Virtual Event with
🗓️ Tuesday January 13, 2026
📍 Virtual via Zoom
⏰ 7-8 p.m.
🧠 Learn the science behind mindfulness and simple techniques to incorporate mindfulness into your busy, everyday life and see how your life can change.
📲REGISTER | link in bio | bit.ly/osher_series

✨ Plus, all registrants receive a discount on our upcoming 5-week series — and a chance to win FREE registration for the entire program!

“There’s no such thing as bad weather, only unsuitable clothing.” - Alfred WainwrightTake a hike with us this Saturday a...
12/15/2025

“There’s no such thing as bad weather, only unsuitable clothing.” - Alfred Wainwright

Take a hike with us this Saturday at 10 am at Mt Airy Forest (meet at Everybody’s Treehouse)

The Cincinnati Parks & Rec for Wellness Program is hosting a refreshing winter hike every Saturday at 10 a.m. from now through Saturday, February 7, 2026! View the full schedule on the Cincinnati Parks & Rec for Wellness webpage!

Proud of our MSSP Students who shared their summer research at the the 15th Annual Research & Service Symposium at the U...
12/09/2025

Proud of our MSSP Students who shared their summer research at the the 15th Annual Research & Service Symposium at the UC College of Medicine! 👏

Their projects included:
🍃Aadi Pallerla: Evaluating the implementation and reach of the Nature Rx program

🍎Marcus Grewal: Evaluating the health impact of lifestyle and integrative medicine modalities offered via group medical visits

💆Ria Jindal: Effectiveness and patient utilization of massage therapy services in oncology

Address

231 Albert Sabin Way, Medical Sciences Building Suite 4358
Cincinnati, OH
45267

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