Blatman Health and Wellness Center

01/13/2026

Somewhere between a health coach and a dietician, a holistic nutritionist’s mission is to educate and advise patients. This wellness nutrition coach understands that no single diet or activity plan works for everyone. Instead, they combine alternative and complementary treatment methods to create a plan tailored to each person’s goals.

There’s more to food than calories and carbs. Learn about the field of holistic nutrition and how nutrition professionals promote healing through your diet.

01/10/2026

Microplastics don’t just harm ecosystems. These tiny particles can also enter our food chain and drinking water, exposing us to various health risks. Exposure to worn tires, city dust, paint fragments, cleaning products, decomposing packaging, textiles, and other synthetic products puts us closer to microplastics, which enter our bodies and make us sick.

You don’t have to be near an ocean to suffer the harmful effects of microplastics. Learn how to protect yourself.

01/08/2026

Nociceptive pain usually results from tissue damage and is basically the nociceptors responding to injury or inflammation in deep tissue. It is a normal, biological response to bodily harm.

Chronic pain is a general term with countless meanings. Discover the four main types of chronic pain and what each of them entail.

01/07/2026

😔 Chronic Fatigue Syndrome (CFS) is more than feeling tired.
It’s a complex medical condition that affects energy, memory, digestion, mood, and the body’s ability to recover from even mild activity.

If you’re experiencing symptoms like persistent fatigue, brain fog, disrupted sleep, dizziness, digestive issues, or unexplained pain, you’re not alone—and your symptoms are real.

At Blatman Health & Wellness Center, we look deeper to uncover root causes such as inflammation, nutritional deficiencies, chronic infections, and hormonal imbalances—so you can finally start to feel better.

💙 If you’re struggling with chronic fatigue, you deserve answers and support.
We’re here to help.

01/06/2026

In recent years, with the development of regenerative therapies for damaged joints, knee pain, back pain, as an alternative to shoulder surgeries, etc, cortisone shots are falling behind in efficacy and comprehensiveness. Read on to learn more.

Cortisone shots are a common form of treatment for troublesome injuries that refuse to heal. But cortisone might do more harm than good. Learn why.

01/05/2026

Feeling constantly exhausted—no matter how much you rest—is not normal, and it’s not something you have to live with. Chronic fatigue syndrome is complex, and the root cause isn’t always obvious. That’s why medications alone often aren’t enough.

At Blatman Health & Wellness Center, we take an integrative, root-cause approach to uncover what’s really driving your fatigue.
💙 Thyroid imbalances
💙 Nutrient deficiencies
💙 Disrupted sleep
💙 Environmental toxins
💙 Chronic inflammation
💙 Cognitive changes and brain fog

Every patient’s story is different—so your treatment plan should be too.

From targeted supplementation and personalized nutrition to IV therapy with B-vitamins and restorative nutrients, we tailor solutions that support your energy, focus, and long-term healing.

You deserve to regain clarity, stamina, and a sense of normalcy again.
If you’re ready to get to the root of your fatigue, we’re here to help. 💙

01/03/2026

Unfortunately, most conventional treatments for arthritis aim to minimize pain while joints continue to deteriorate. However, medical science and our improved understanding of joint health have evolved significantly.

Osteoarthritis patients have been wowed by pain relief after experiencing treatment with injections of their own platelet-rich plasma.

01/01/2026

✨ Happy New Year 2026! 🎆
Wishing you a year filled with renewed energy, vibrant health, and moments of joy.
At Blatman Health & Wellness Center, we look forward to supporting your healing journey and helping you feel your best in the year ahead.
Here’s to growth, balance, and a healthier you in 2026! 💙

12/30/2025

🎉 Join us in congratulating Dr. Blatman!
We are proud to announce that he has been awarded the 2025 Trailblazer in Pain Management Treatment Award, recognizing his decades of innovation, compassionate care, and leadership in functional and integrative pain medicine.

This honor highlights Dr. Blatman’s dedication to uncovering root causes, advancing non-opioid treatment options, and helping patients reclaim their lives through individualized, science-backed care.

✨ Read more about this achievement:
https://blatmanhealthandwellness.com/blog/trailblazer-in-pain-management-treatment-award-2025/

12/30/2025

Just like some foods are toxic to bodily systems and organs, other foods strengthen the body. Here are 8 foods that are not only delicious, but are the key to a fluless flu season.

You are what you eat, and a bad diet leads to poor health. Here are 8 great-for-you foods that boost your immune system and keep you healthy even in flu season.

12/27/2025

In ideal conditions, the pancreas releases insulin, a hormone that controls blood sugar. When blood sugar gets too high, insulin tells the body to use up the glucose until it reaches normal levels. Read on to learn more.

You can’t overestimate the profound influence of blood sugar on your health. Learn how this energy source can help you or cause issues when left unchecked.

12/25/2025

🎄 Merry Christmas from Blatman Health & Wellness Center!
Wishing you a joyful holiday season filled with peace, comfort, and connection.
May the New Year bring you renewed health, happiness, and the support you need to feel your best. ✨💙