First Lady Fitness

First Lady Fitness Get Trimmed Stay Fit. Are you in need of personal advice on how to fit into that wedding dress? Or how to look good in a be**er? Let me help you.

I am owner and operator of First Lady Fitness. I have been certified by Cincinnati State since June 2003. I have taught at the Leblond Recreation Center, the Carl Linder YMCA. I also offer private sessions. My passion is fitness and beauty. I love exercising and encouraging others to exercise and eat healthy. For the healthier you are the longer you live. Join me with the movement "Creating Healthy Lives."

06/07/2022

Hey guys💪🏾 It's been awhile since I sent out your morning motivation post. Want to let you know I'm back to share with you my come back journey. As I went through some stuff I stuffed my face and gained a few pounds. Well I'm going to shed them off in a video session and show you all how consistently means a lot in the exercise world. As my birthday is coming soon I will be showing you how to incorporate a good exercise routine into your life that will have you in shape in no time. Stay tuned. And remember to Get trimmed and stay fit. In order to live a long healthy life. God bless.

Follow poet_4_lyfe379 on Ig. He put out some interesting posts.
10/16/2018

Follow poet_4_lyfe379 on Ig. He put out some interesting posts.

Put me with a set of weights, you are sure to see results. Join me today and everyday to make your life fit and fabulous...
10/15/2018

Put me with a set of weights, you are sure to see results. Join me today and everyday to make your life fit and fabulous.

10/09/2018

Get out and walk....run....bike ride....skate....live longer.

09/21/2018

Encourage yourself

09/21/2018

Encouragement

I live to be fit
09/16/2018

I live to be fit

Ambition to tighten your b***s today with FirstLadyFitness. I went from nubs to bulbs with my training. Inbox me for det...
06/30/2018

Ambition to tighten your b***s today with FirstLadyFitness. I went from nubs to bulbs with my training. Inbox me for details.

Fitness is living. now live longer later.
05/24/2018

Fitness is living. now live longer later.

04/19/2018

Pole classes coming soon. Private and group sessions. Yal ready???

Address

Mobile
Cincinnati, OH
45202

Telephone

+15135454295

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