Jen's Wellness

04/30/2015

Thank you again for the awesome feedback!

04/30/2015

Thought your feedback would be fun to share here...

10/10/2014

An amazing week! Spent several hours this week working on the folks at P&G's Ivorydale with the massage chair during their lunch hours. Some busy and productive folks in need of some body work.

07/29/2014

Our neck and shoulders are prime locations for holding postural and emotional stress. Many headaches are caused by tension in the neck and between our shoulders.

10/20/2013

http://www.huffingtonpost.com/2013/10/14/happiness-mistakes_n_4080099.html?icid=maing-grid7%7Cmain5%7Cdl21%7Csec1_lnk3%26pLid%3D393693

In her TED talk on the power of vulnerability, University of Houston research professor Brené Brown stated that running away from hard feelings is actually inhibiting our abilities to experience bliss. When we avoid difficult emotions, Brown said, "we numb joy, we numb gratitude [and] we numb happin...

10/20/2013

Get out of the gym and get your green on!

10/13/2013

We all need a change every now and again! Time to share... What is your favorite smoothie/juicer refreshment?

No matter who you are or what your health goals may be, you cannot go wrong when it comes to introducing smoothies or juices into your life. By drinking these potent beverages, you're literally

09/27/2013

05/07/2013

Welcome to the start of my new business page. Feel free to "like" and share my services with your friends!