HerMD

10/11/2025

on the ’s removal of the black box warnings from estrogen-containing hormone therapy products.

10/11/2025

🩺 Big news in women’s health: The U.S. Food and Drug Administration will remove the black box safety warnings from estrogen-containing hormone therapy products used for menopausal symptom relief! This decision marks a significant shift in menopause care.

For years, many patients were told to be cautious about hormone therapy, which left countless women struggling with symptoms they didn’t have to endure. The black box warning contributed to widespread misconceptions (and fear) that estrogen leads to increased risk of breast cancer, heart disease, and dementia.

Now, following an in-depth analysis of current evidence, the FDA is initiating the removal of references to risks of cardiovascular disease, breast cancer, and probable dementia with estrogen-containing hormone therapy use. The black box warning for endometrial cancer will remain on systemic estrogen-alone products.

Today’s update reflects what many clinicians have experienced in menopause care for years. For many patients, hormone therapy is both safe and effective when appropriately prescribed. This update doesn’t mean hormone therapy is right for everyone. ​​

What this could mean for you:

✨ More confidence in your options: Hot flashes, night sweats, mood changes, vaginal and urinary symptoms, and sleep disruption don’t have to be “just part of it.”

🔎 Individualized decisions matter: Your age, personal and family health history, severity of symptoms, prior use of hormone therapy, risk of developing certain medical conditions, and time since menopause all play a role in whether hormone therapy is a good fit.

Emerging evidence even suggests hormone therapy prescribing guidelines have been overly cautious: in a recent abstract presented at The Menopause Society’s 2025 Annual Meeting, researchers found that women who started estrogen therapy >10 years before menopause had approximately 60% lower odds of breast cancer, heart disease, and stroke.

🤝 Guidance you can trust: A conversation with a knowledgeable provider is still the best first step.

And while today’s news is progress, the care gap remains real.

Too many women are dismissed, under-treated, or left without access to clinicians trained in menopause care. This decision moves us forward, but there is still much to do to ensure every patient receives evidence-based, compassionate support.

At HerMD, we’re committed to closing that gap and helping patients understand all the options available to them.

Have questions about your symptoms or treatment choices?
Schedule an appointment at HerMD.com.

https://www.hhs.gov/press-room/hhs-advances-womens-health-removes-misleading-fda-warnings-hormone-replacement-therapy.html

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15/10/2025

Menopause is not an end, but a new beginning. With the right care, patients can continue to thrive and even make this one of the best phases of their lives.

At HerMD, our mission is to empower you to feel your best by offering comprehensive, personalized solutions for your menopause journey.

Learn what menopause and perimenopause mean, common symptoms like hot flashes and vaginal dryness, and evidence-based treatments available at HerMD.

09/10/2025

From not being able to say 'menopause' on TV to a global menopause movement, HerMD founders Komel Caruso and Somi Javaid MD, discuss how Gen X became responsible for revealing one of the most silenced experiences in medical history on Flow Space.

Gen X women are breaking silence on perimenopause at 40—reshaping women’s health and demanding a new standard of care.

17/09/2025

Hot flashes, mood changes, low energy. Is this just part of the transition?

As hormone levels begin to fluctuate during (peri) menopause, many people may experience significant symptoms that impact their daily life, intimacy, and overall well-being.

Common symptoms include:

✅ Hot flashes and night sweats
✅ Irregular or absent periods
✅ Brain fog, difficulty concentrating, or problems with word finding
✅ Mood swing, anxiety, or depressive moods
✅ Heart palpitations, racing heartbeat, or changes in blood pressure
✅ Changes to skin and hair
✅ Vaginal dryness or painful s*x
✅ Low libido, sleep disturbances, or fatigue
✅ Bone, muscle, or metabolic changes

Hormone therapies (HT) are prescription medications that alleviate menopausal symptoms by restoring levels of female hormones, such as estrogen, progesterone, or testosterone, that naturally decline during the menopause transition.

Learn more by visiting HerMD.com.

Hot flashes, mood changes, low energy. Is this just part of the transition? As hormone levels begin to fluctuate during (peri)menopause, many people may experience significant symptoms that impact their daily life, intimacy, and overall well-being, with estimates showing more than 80% of women affec...

11/09/2025

Changes in hormones, especially during and after menopause, can lead to genitourinary syndrome of menopause (GSM), a common condition that may cause vaginal dryness, irritation, and painful in*******se.

At HerMD, we believe you shouldn’t have to live with discomfort. That’s why we offer custom-compounded DHEA vaginal suppositories through HerMD Pharmacy.

Changes in hormones—especially during and after menopause—can lead to genitourinary syndrome of menopause (GSM), a common condition that may cause vaginal dryness, irritation, and painful in*******se. At HerMD, we believe you shouldn’t have to live with discomfort. That’s why we offer custom...

10/09/2025

💪 More than libido: how testosterone supports women’s well-being ✨

Low-dose testosterone therapy is gaining recognition as a potential option to support women through changes related to declining hormone levels.

While it’s not FDA-approved for women in the U.S. (yet), research suggests it may help with:
💫 Sexual desire & arousal, including:
~ Increased s*xual desire
~ Enhanced s*xual arousal
~ Improved or****ic function
~ Greater s*xual pleasure and responsiveness
~ Reduction in s*xual concerns and distress
💫 Energy & vitality
💫 Mood & confidence
💫 Bone & brain health
💫 Muscle tone & strength
💫 Breast health ~ testosterone may help protect breast tissue and reduce the risk of changes linked to other hormone treatments.

⚠️ Long-term safety data is still limited, and ongoing research is needed to better understand the full risk–benefit profile of testosterone use in women. It’s important to explore this only under the guidance of a qualified healthcare provider.

Testosterone plays an important role in women’s health — especially during menopause. As women age, their testosterone levels gradually decline, and by menopause, they can be about 50% lower than levels in early adulthood. This decline can lead to symptoms such as diminished s*xual desire, decre...

03/09/2025

“Emerging research indicates that women who experience more frequent or severe hot flashes, particularly earlier in the menopausal transition, may have a higher risk of developing cardiovascular disease later in life.”

Somi Javaid MD discusses the unspoken realities of menopause's most common symptoms below!

Hot flashes, experienced daily by 87% of menopausal women, originate in the brain due to a hypersensitive hypothalamus reacting to dropping estrogen levels. The symptom is a full-body neurological event, often involving heart palpitations, chills, anxiety and a subsequent wave of fatigue, not just h...

19/08/2025

✨ August is National Wellness Month ✨ A time to prioritize your body, your mind, your well-being.

Not sure where to start? Here are 5 simple ways to nurture your well-being this month:

1️⃣ Check in with your body - Be proactive about your health by keeping up with routine exams and annual check-ins.

2️⃣ Move with joy - Let movement be simple and enjoyable. A 30‑minute walk with a friend, a dance break around your house, or a free intro yoga class—move in a way that makes you feel good.

3️⃣ Nourish your body - Choose foods that make you feel energized and satisfied. Adding colorful vegetables, whole grains, and healthy fats can support your well-being while making meals enjoyable.

4️⃣ Enjoy a mocktail - Mocktails offer many benefits over alcohol-containing beverages, including hydration, cost-effectiveness, and fewer calories. Mocktails can also serve as the perfect opportunity to sneak in additional nutrients.

5️⃣ Sleep better, feel better - Prioritize rest. Dim lights, ditch the screens, and let yourself unwind each evening. A calm night can lead to a brighter tomorrow.

Small shifts, big impact 🌿 Wellness doesn’t have to be complicated. It’s about little daily choices that make you feel good.

Visit HerMD.com to schedule an appointment with our clinicians.

15/08/2025

🚨 Most doctors get less than 4 hours of menopause training in their entire education.

The result? Patients face avoidable health risks—heart disease, osteoporosis, depression—because symptoms go untreated.

At , our session "Menopause 101 Was Missing and It's Still Killing Women" will reveal how supplemental education is closing that gap.

If you believe menopause should no longer be ignored in medical education, vote for our SXSW EDU session 👇

PanelPicker® is the official SXSW user-generated session proposal platform. Enter ideas and vote to help shape Conference programming for SXSW and SXSW EDU.

07/08/2025

HerMD Pharmacy: Personalized Care, Backed by Science

At HerMD, we’ve always believed that personalized, evidence-based care should be the standard, not the exception. That belief has driven every innovation we’ve brought to life, from in-depth provider visits to virtual care.

Now, we’re proud to expand that commitment with the launch of HerMD Pharmacy, a custom pharmacy solution designed exclusively for our patients.

Whether you’re managing symptoms related to menopause, s*xual health, or hormonal changes, HerMD Pharmacy ensures that the treatments you need are convenient, evidence-based, and tailored to your needs.

What You'll Love About the HerMD Pharmacy Experience

✅ Convenience ~ Prescriptions delivered directly to you — no extra pharmacy trips.

✅ Continuity of Care ~Your HerMD provider oversees every step, ensuring treatments remain personalized and optimized.

✅ Cost Transparency ~ Clear pricing and insurance support, so there are no surprises.

Learn more about HerMD Pharmacy below 👇

Personalized Medications, Delivered with Care At HerMD, we’ve always believed that personalized, evidence-based care should be the standard, not the exception. That belief has driven every innovation we’ve brought to life, from in-depth provider visits to virtual care. Now, we’re proud to expa...

01/08/2025

“Dismissal of women’s symptoms, blaming them on age or ‘just stress’ is pervasive. It’s why we have such profound delays in diagnosis when it comes to female health conditions.”

HerMD Founder, Somi Javaid MD, shares her perspective on medical gaslighting in Woman's World. Read more below!

Experts reveal how to avoid the ordeal she endured.