What are the opening hours?

Monday 9am - 12pm 6pm - 9pm Tuesday 9:15am - 12pm 4:30pm - 9:15pm Wednesday 9:15am - 1pm 6pm - 8:30pm Thursday 9am - 9pm Friday 9am - 10:30am 4:30pm - 8pm Saturday 9am - 1:30pm Sunday 9am - 12pm

It's Yoga Cincinnati

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United States
Cincinnati, OH
It's Yoga Cincinnati

We invite yoga practitioners of all experience and fitness levels to make us your yoga home. See you on the mat!
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Established over 20 years ago, It’s Yoga was the first studio in the Tri-State area to be approved by National Yoga Alliance to offer a 200 hour yoga teacher certification. As a result, we provide exceptional teachers and an amazing array of yoga styles that cater to all fitness levels . Rather than focusing on a single form of yoga, instructor or famous personality, It's Yoga is a teacher-centric studio that encourages all of our carefully chosen 200-500hr RYT certified instructors to fully express their diverse and unique approaches to yoga within their classes. Our mission is to embrace each student’s individual needs to promote personal growth, well-being and happiness . Most of our yoga instruction is based on Patanjali's traditional 8 limbed path. We also incorporate a wide array of complimentary yoga styles, to encourage a sense of playfulness and exploration within your personal yoga practice. Come join us to find your yoga inspiration and a new found sense of well being.

05/24/2025

🌟 Class Shoutout: Mindful Flow with Elaine
🗓️ Tuesday at 9am
📍It’s Yoga – Cincinnati
💫 All levels welcome
Looking for a class that meets you exactly where you are?
Join Elaine for a gentle-yet-deep Mindful Flow 🧘‍♀️
🌀 A fusion of chi gong & yoga
🌿 Focused on slow intentional movements
🧠 Compassionate & creativity-nourishing
Whether you’re new to yoga, returning, or exploring healthy movement as you age — this class is for you!
✨ Meet your teacher:
Elaine Olund — artist, poet, and yoga guide since 2017.
She blends healing movement with creativity, mindfulness, and resilience.
🖼️ Come move, breathe, and restore with us.

05/22/2025

📱➡️🐍 Yoga for Posture Relief
Tired of tech neck and tension?
Try this instead 👇
📸 Slide 1:
❌ Try less of: Head forward, shoulders slumped
✅ Try more of: Tummy Time Cobra Pose 🐍
📸 Slide 2:
💡 Learn Cobra Pose with simple cues + a helpful visual guide!
Cobra is a counter pose that reverses the effects of screen-time slouching.
It can help relieve pain, boost energy, and improve posture. ✨
Try it today and feel the difference. Your spine will thank you! 💪🧘

05/20/2025

🧠✨ Mobility vs Stability
with Dr. Dan Scheid, DPT
📅 Saturday, May 31 | ⏰ 1:30–3:30 PM | 💲*$35*
📍 It’s Yoga – Cincinnati
What’s the key to a smarter, stronger, and safer yoga practice?
💡 Balance. Not just in poses—but between mobility and stability.
In this hands-on workshop, Dr. Dan brings together movement science + yoga to help you:
✅ Build flexibility without losing joint support
✅ Learn how your body moves—and how to work with it
✅ Strengthen from the inside out
Whether you’re brand new to yoga or a seasoned teacher, you’ll walk away with real tools to support your personal or teaching practice. 💪
🎟️ Only 25 spots available!
👉 Sign up now at www.YogaGarage.com
📲 Or register via MindBody or in-studio
Let’s move with purpose. Let’s move with Dan. 😄

05/19/2025

🧘 Sankalpa of the Week
“I trust that I have enough time.” 🕰️💫
Let this be your reminder:
✨ You are not behind.
✨ You are exactly where you’re meant to be.
✨ Everything unfolds in perfect timing.
Take a breath.
Place your hand on your heart.
Repeat: I trust that I have enough time. 💖

05/06/2025

🧠✨ Mobility vs Stability
with Dr. Dan Scheid, DPT
📅 Saturday, May 31 | ⏰ 1:30–3:30 PM | 💲$35
📍 It’s Yoga Cincinnati

What’s the secret to stronger, safer, and more sustainable yoga practice?
🔍 It’s all about balance—between mobility and stability.

In this workshop, Dr. Dan blends science + yoga to help you:
✅ Improve flexibility without sacrificing joint protection
✅ Understand how your body moves (and why!)
✅ Build strength and endurance from the inside out

Whether you’re just beginning or teaching others, you’ll leave with tools to support your unique practice.

🎟️ Limited to 25 spots!
Sign up now at www.YogaGarage.com
💻 Or register on MindBody or in studio!

Let’s move smarter together.

05/01/2025

Coming Soon..Save the Date!
Dr. Dan returns to It’s a yoga on Saturday May 31st to teach us how to improve our performance by understanding mobility versus stability. We hope to see you there!

Sign ups available soon. Limited to 25 people.

04/30/2025

New Teacher Alert!
We’re so excited to welcome Jenn Smith, RYT 200 to the It’s Yoga family!
☯️
Vin & Yin
Wednesdays | 6:00–7:25 PM
✨ A creative Vinyasa Flow
✨ Easing into relaxing Yin stretches
✨ Ending with mindful relaxation
All levels welcome!
💖
Jenn brings warmth, experience, and a deep love for the practice.
Come meet her on the mat and feel the magic for yourself!
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yogagarage.com | (513) 961-9642
It’s Yoga—your third place, your peace, your people.
Welcome, Jenn!
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04/28/2025

We are so excited to welcome Jenn to It’s Yoga! Come meet Jenn and enjoy a relaxing flow on Wednesday’s at 6pm.

04/11/2025

What can you expect in a typical yoga class with us?
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Mindful breathing to center yourself
Intentional movement + awareness
A variety of postures to meet you where you are
Strength + flexibility for body and mind
And of course—
a sweet savasana to relax, restore, and receive
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Come as you are. Leave feeling more like yourself.
✨ You belong here ✨
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04/09/2025

Not sure which yoga class to try?
Try them all for just $30!
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30 days. Unlimited yoga.
All levels. All vibes. All welcome.
🥳
See you on the mat!
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04/06/2025

Sankalpa of the Week
✨ “I greet each day with openness, wonder, and the courage to begin again.” ✨
Each day is a fresh start.
Each breath is a new beginning.

Let this week be a reminder:
You don’t have to get it perfect.
Just show up—with curiosity, courage, and love.
See what unfolds when you welcome the day with open arms.
We’ll meet you on the mat! 💜
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04/04/2025

☀️ Spring Into Flexibility 🌿
As the weather warms up, so do our bodies! Warmer temperatures help increase circulation, allowing our muscles, joints, and connective tissues to soften and become more pliable. This means deeper stretches, smoother movements, and less resistance in the body. 🌊✨
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Take advantage of this natural shift by moving with intention—whether it’s through yoga, mindful stretching, or simply soaking up the sun with a walk outside. Your body will thank you! 💛
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How are you embracing movement as the seasons change? 🍃
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Address

346 Ludlow Avenue, Fl 2nd
Cincinnati, OH
45220

Opening Hours

Monday	9am - 12pm
	6pm - 9pm
Tuesday	9:15am - 12pm
	4:30pm - 9:15pm
Wednesday	9:15am - 1pm
	6pm - 8:30pm
Thursday	9am - 9pm
Friday	9am - 10:30am
	4:30pm - 8pm
Saturday	9am - 1:30pm
Sunday	9am - 12pm

Website

http://yogagarage.com/

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Our Story

It’s Yoga was the first studio in the Tri-State area to be approved by National Yoga Alliance to offer a 200 hour yoga teacher certification. As a result, we provide exceptional teachers and an amazing array of yoga styles that cater to all fitness levels . Although, our roots are based in Ashtanga Vinyasa Yoga, instead of just focusing on a single form of yoga, instructor or famous personality, It's Yoga is a teacher-centric studio that encourages all of our carefully chosen experienced 200-500hr ERYT certified instructors to fully express their diverse and unique approaches to yoga within their classes. Our mission is to embrace each student’s individual needs to promote personal growth, well-being and happiness . Most of our yoga instruction is based on Patanjali's traditional 8 limbed path. We also incorporate a wide array of complimentary yoga styles, to encourage a sense of playfulness and exploration within your personal yoga practice. Come join us to find your yoga inspiration and a new found sense of well being. See you on the mat!