Holos House 501c3

Holos House 501c3 A holistic community nurturing mind, body, and spirit.

Holos House is a vibrant community hub where practitioners from diverse disciplines come together to create a collective buzzing with energy and collaboration.

We’re so excited to offer The Morning After Yoga Class. You’re invited to come as you are and experience reconnection wi...
04/10/2026

We’re so excited to offer The Morning After Yoga Class.

You’re invited to come as you are and experience reconnection with your mind and body, and breathe through fluid movement, slow transition and deep release

Only a few spots left! Learn more and reserve your spot in the link in bio!

4th Trimester Circles is officially nesting at Holos House! We couldn’t be more excited to welcome this incredible offer...
04/09/2026

4th Trimester Circles is officially nesting at Holos House! We couldn’t be more excited to welcome this incredible offering into our space.

We’re so excited to host so many wonderful events this month! Take a peek and find what resonates with you 🤎
04/02/2026

We’re so excited to host so many wonderful events this month!

Take a peek and find what resonates with you 🤎

We’re so excited to announce a special Spring Awakening Ceremony led by Lindsay Dalton on Saturday, April 11 from 12:30-...
03/16/2026

We’re so excited to announce a special Spring Awakening Ceremony led by Lindsay Dalton on Saturday, April 11 from 12:30-3:30pm.

This ceremonial experience leads you to get clear on what is stale and consciously connect into what you’d like to embody moving forward. We’ll work with the body and your inner guidance using precise somatic techniques, journaling and discussion.

Over 3 hours, we will explore:
• ceremonial cacao + heart opening movement
• discussion + reflection on what is distracting you so you can make space for evolution
• full therapeutic breathwork + somatic healing journey to mobilize stagnant energy in your system, process unresolved emotion, awaken clarity + inspiration and receive energy transmission

Lindsay is an advanced trauma-informed practitioner that specializes in therapeutic breathwork, energy work, embodiment coaching and a plethora of somatic practices that support nervous system regulation, stress reduction, emotional processing, spiritual evolution and more.

03/14/2026

Needlepoint Workshop: 16 Beginners, 1 Teacher, & 1 Baby
Not sure what is more stress reducing than circling up as women and crafting! This age old practice that has deep healing roots and is our favorite form of therapy!

We’re so excited to be hosting Kid’s Yoga (ages 5-12) on Saturday, April 25 from 11:30am to 12:15pm! When kids learn to ...
03/12/2026

We’re so excited to be hosting Kid’s Yoga (ages 5-12) on Saturday, April 25 from 11:30am to 12:15pm!

When kids learn to connect with their breath and body, they build skills that support lifelong wellness.

This 45-minute Kids Yoga class helps children develop healthy ways to manage stress, build confidence, and strengthen their sense of well-being in a fun and supportive environment.

Led by certified yoga teacher and pediatric nurse, Megan Goslee, we’ll begin with a calming breathing exercise to encourage focus and relaxation, then move through playful, age-appropriate yoga poses that build strength, balance, and body awareness. Class ends with a simple craft activity each child will take home. No yoga experience needed!

Reserve your spot through the link in bio!

We’re so excited to offer Yin Yoga for the Gals at Holos House on Friday, March 20th led by Jen Darling!
03/05/2026

We’re so excited to offer Yin Yoga for the Gals at Holos House on Friday, March 20th led by Jen Darling!

We’re so excited to offer a special Needlepoint Workshop at Holos House on March 14th from 1-3:30pm led by Amanda Neuman...
03/02/2026

We’re so excited to offer a special Needlepoint Workshop at Holos House on March 14th from 1-3:30pm led by Amanda Neumann!

This upcoming month at Holos House!
02/26/2026

This upcoming month at Holos House!

If you’ve been feeling overwhelmed, scattered, or caught in constant urgency - this workshop is for you.We’ll gently unp...
02/26/2026

If you’ve been feeling overwhelmed, scattered, or caught in constant urgency - this workshop is for you.

We’ll gently unpack the patterns that keep you stuck in overthinking and survival mode - and learn practical tools to shift toward a more grounded, steady place where clarity feels possible again.

You’ll leave with a clearer mind, a steadier nervous system, and next steps rooted in freedom instead of fear.

Open to all! Reserve your spot in advance:
https://square.link/u/gwYiz8DY

personalgrowth

Winter can affect more than just the weather ❄️ Shorter days and less sunlight can impact mood, energy, and motivation, ...
02/10/2026

Winter can affect more than just the weather ❄️

Shorter days and less sunlight can impact mood, energy, and motivation, and for some, it may be more than just the winter blues.

Seasonal Affective Disorder (SAD) is a type of depression linked to seasonal changes, often starting in fall and improving in spring. Symptoms can include low mood, fatigue, changes in sleep or appetite, and loss of interest in daily activities.

The good news? Seasonal Affective Disorder is common and treatable. 🌱 Light therapy, vitamin D, therapy, medication, and supportive self-care can help.

If winter feels consistently heavy, talking to a healthcare provider can make a real difference.

Congratulations to 4th Trimester Circle Graduates! We absolutely loved hosting this circle! Holding sacred space for Mo...
02/07/2026

Congratulations to 4th Trimester Circle Graduates! We absolutely loved hosting this circle! Holding sacred space for Moms on their journey is the highest expression of what we want to do as a nonprofit.

The timing was beautiful so that our founder, Paige, was able to participate in this circle with her son, Jackie. The circle was deep and impactful, educational, supportive, and fun! Highly recommend to any pregnant Mamas looking for support and a mom tribe!


Address

4855 Eastern Avenue
Cincinnati, OH
45208

Telephone

(513)6556823

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