Holos House 501c3

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Cincinnati, OH
Holos House 501c3

A holistic community nurturing mind, body, and spirit.

Holos House is a vibrant community hub where practitioners from diverse disciplines come together to create a collective buzzing with energy and collaboration.

01/13/2026

Release tension, support emotional balance, and invite calm in the sacred weeks and months after birth ✨

Join us at Holos House to rest and connect during the sacred season of the 4th trimester.

Led by Mindy Schlechter, MSW, RPYT of Effloresce and Marie Asbury, RYT500 of Soaring Soul Wellness.

For the moms:
- Wear comfortable clothing, consider layers, and cozy socks
- Bring water and any personal items for you and your baby’s comfort

Floor chairs, yoga mats, bolsters, blankets, and cushions are provided.

Tuesday, February 17th | 10-11am at Holos House

01/08/2026

Reiki I is an invitation to slow down, tune in, and reconnect with your own healing energy ✨

Through gentle movement, meditation, and Reiki attunements, this foundational training supports self-healing, balance, and energetic awareness.

It can be a deeply meaningful experience to share with a loved one — a sibling, partner, parent, adult child, or close friend.

Reiki can also be used for self-care, loved ones, animals, plants, and as a practice of healing intention for the planet itself.

Many come to deepen their relationship with themselves; others feel called to continue on the Reiki path. All are welcome.

01/06/2026

During the peak of the new moon, you’re invited into a gentle, grounding space to explore the healing power of your own voice 🌑✨

This throat chakra–focused experience blends calming breathwork, simple chanting, intuitive toning, and soothing live instruments to support clarity, release, and self-expression.

You’ll be guided in a welcoming, judgment-free environment where you can participate fully or simply listen at your own comfort level. No singing experience needed, just an open heart.

What to expect:
• Grounding breathwork to calm the nervous system
• Exploration of vowel sounds, mantras, and intuitive toning
• Live harmonic support (tongue drums, crystal bowls, handpan)
• A short sound meditation for integration

What to bring: comfy clothes, cozy socks, water, and a journal (optional).

Holos House | 4855 Eastern Ave, Cincinnati
Sunday, January 18 | 3–4pm

Reserve your spot and experience the freeing, supportive power of your own voice.

01/01/2026

New Year, new intentions! Step into 2026 with clarity and purpose.

Join us this Sunday for a cozy Vision Board Workshop designed to help you reflect, create, and call in what’s next.

Dream ahead, and leave with your 2026 goals beautifully visualized.

This Sunday, January 4 | 11am-12:30pm at Holos House

#2026

12/30/2025

January at Holos House is almost here ✨

Explore our upcoming events centered on mindfulness, movement, healing, and transformation as we step into the new year.

We’d love to have you. Visit our website for full details on each offering.

12/26/2025

When the holidays are in full swing, and life feels loud, slowing down to reconnect with your peaceful core can shift everything. 🌿

These reflection prompts are designed to help you tune into your body, soften your mind, and tap into the calm that’s already within you.

Take a few breaths, get still, and let your inner wisdom rise to the surface.

A more grounded, centered you is already there, you’re just meeting them again 🤍

12/23/2025

Boundaries are a gift—to yourself and your family. This holiday season, give yourself permission to create space for what truly supports your capacity, peace, and joy 🤎🎄.

, Boundaries Expert, preaches that, in relationships, there will be moments when everyone’s needs can’t be met at the same time. During those times, honoring your own needs is not only valid—it’s necessary, until a shared path forward can be found.

When your needs are respected, you’re able to show up more fully and authentically, often in ways that weren’t possible before.

The holidays are about connection—not overextending. Setting boundaries helps you show up rested, present, and yourself ✨

12/16/2025

Lately, we’ve been leaning into simple, grounding habits. Breathing deeper, walking slower, lowering the noise. ☕️

If you’re feeling stretched thin, these holistic practices can help your nervous system exhale, too. 🍃

Swipe for some gentle ways to support your mind and body:
- Deep Breathing
- Practicing Mindfulness & Meditation
- Gentle Movement & Walking
- Journaling
- Herbal Teas & Sensory Support
- Limiting Stimulation

Give your body the relief it deserves ✨

12/11/2025

Our hearts are extra full this week 🤎

Congratulations to our incredible founder, Paige Ballengee, on welcoming her precious little one into the world!

Her compassion and dedication inspire everything we do, and we’re thrilled to see her family grow. Wishing her family endless love, health, and joyful moments ahead.

12/04/2025

Our Holos House Christmas Drive is officially underway! 🐾

This holiday season, we’re supporting the pets at the Cincinnati Animal Care Humane Society who need a little extra love this season. ✨

Many of our own pets here were rescues themselves, and they’re helping us spread the word!

Pick an angel ornament, shop the donation request, or scan the QR code in our lobby to shop and give directly. Every treat, toy, blanket, and bag of food makes a real difference.

Drop-offs can be made during business hours through Friday, December 19th at Holistic Therapy and Healing.

Let’s fill the holidays with comfort, care, and wagging tails. ❤️

12/02/2025

As the year comes to a close, there’s still time to make an incredible impact on your community. 🌱

Your year-end donation to Holos House not only supports our mission of expanding mental health and wellness resources to all, but also may be tax-deductible for your business.

Consider donating this , and help us make mental wellness possible for everyone this year and beyond.

Address

4855 Eastern Avenue
Cincinnati, OH
45208

Telephone

(513)6556823

Website

https://holoshousecinci.org/

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