02/15/2025
THIS SUNDAY @ 9am (Tomorrow). I’ve been invited back to .world the next two Sundays (2/16 & 23) to continue my series of classes around practices that support us with pain and trauma. In the last few months I have received messages from clients and friends, and have also chronically struggled with the feelings of powerlessness from living within pain and trauma cycles (especially during this tumultuous time). Being chronically stressed, mentally scrambled, and in pain is EXHAUSTING and often leads to debilitating despair. This next session I’ll be sharing my practices around embodying power and balance. Think of this kind of power to be like the pure power of the sun 🌞. For me, the practices take me from feeling like a Picasso painting, to feeling reoriented and balanced in both my bodymind and the world around me, and revitalized with a more hopeful and capable spirit. The link to sign up is in my bio. Hope to see you there! Reach out if you have any questions.
