YES+ is a fun, dynamic course for college students and young professionals that can give your life the boost of energy you have been looking for. To get the most out of life, we need to increase energy, conserve the energy we have, and manage our time well. YES+ teaches us how to be productive and dynamic while staying cool and centered. During YES+, you learn powerful breathing techniques, yoga, meditation and practical wisdom for our modern world. You can take these techniques back home, incorporate them in your daily lives, and as a result, experience a range of benefits. Yesplus is a program of the Art of Living Foundation and the International Association for Human Values (IAHV), founded by His Holiness Sri Sri Ravi Shankar. The Art of Living Foundation is an educational and humanitarian 501(c)3 non-profit organization whose programs integrate empirically-validated breathing techniques, meditation, yoga with practical wisdom to help individuals better manage stress and live with greater peace, happiness and well-being. IAHV’s mission is to offer programs to reduce stress and develop leaders so that human values can flourish in people and communities. A 501(c)3, IAHV partners with institutions to design unique solutions for broader social change through programs for: universities, schools, corporations, veterans organizations, prisons, government agencies, and international development organizations. Yesplus programs organized and conducted for students at University of Cincinnati by students through grassroots campus organizing are run through the Art of Living Foundation.
