RS Counseling & Wellness Center

RS Counseling & Wellness Center RS Counseling & Wellness Center provides individual, couple and group therapy, training and workshops. Find us at http://rswellness.org/

RS Counseling & Wellness Center is dedicated to the empowerment, enrichment and education of individuals for personal, family, and community growth…

We believe personal development can provide you with the right mindset required to reach personal success. Shift the way you think and react to your environment. Get a deeper understanding of your personal success level and the barriers to it. Our therapy services, training and workshops will help you form a plan to overcome the barriers to your success. Join us as we help unlock “The Light From Within." Values:

The culture at RS Counseling & Wellness is driven by values and principles. At RSCWC, our goal is to offer a special blend of expertise and client-centered care that encourages emotional, spiritual, physical, social and intellectual wellness. RSCWC’s core values incorporates our beliefs as a center of excellence in human service and social work. Our overarching principles of empowerment, enrichment and education combine to offer a lifelong impact to those we serve. We hold a deep respect for emotional, spiritual, physical, social and intellectual wellness and are committed to providing service that embrace their interdependence. We believe in the power of the individual to learn, teach, inspire, and heal while accessing unique services that have been proven to benefit a person’s wellness and resiliency. We believe that safe, ethical and honest relationships are imperative in all our affairs. We believe that teamwork combined with credentialed professionals and spirited leadership nurture innovation, greater effectiveness, and program excellence. We believe in contributing to the advancement of groundbreaking culturally appropriate programs which generates greater acceptance of and compensation for culturally specific-facilitated services. We believe that a maintainable business model, incorporated with access to charitable opportunities and support, uplifts the community while serving the common good. Find us at http://rswellness.org/

Our new workbook, "Taking A Trauma-Focused Approach To Your Wellness Journey."This isn't just a book—it's a tool designe...
10/16/2025

Our new workbook, "Taking A Trauma-Focused Approach To Your Wellness Journey."

This isn't just a book—it's a tool designed to guide you through your healing journey with compassion and understanding. Written by Sharea Farmer, LCSW, this workbook provides the insights and exercises needed to help you process your experiences and move toward a more joyful, peaceful life.

Ready to begin? Scan the QR code or tap the link in our bio to get your copy today.

Empowerment. It's a feeling of strength, control, and confidence in your ability to navigate your life. It's about recog...
10/15/2025

Empowerment. It's a feeling of strength, control, and confidence in your ability to navigate your life. It's about recognizing your own voice and power.

Journal Prompt: Think about a time you felt truly empowered. What did that feel like? What helped you get there?

Take some time to write down your thoughts and connect with your inner strength. You are stronger than you know.

📓 Inside the journal:Gratitude promptsEmotional check-insDBT mindfulness skillsJoy trackingAnd every copy funds free the...
10/14/2025

📓 Inside the journal:

Gratitude prompts

Emotional check-ins

DBT mindfulness skills

Joy tracking
And every copy funds free therapy.

Visit https://sleek.bio/shareafarmer for all services and products.

Affirmation of the day:“I deserve to heal, and I can be part of someone else’s healing too.”Start your journey with the ...
10/14/2025

Affirmation of the day:

“I deserve to heal, and I can be part of someone else’s healing too.”

Start your journey with the Mindfulness Skills Journal today.

When you buy the Mindfulness Skills Journal, you're supporting wellness for all.—$5 from every journal goes towards providing free group therapy and wellness services to those who need them most. 💚

🧠 What’s Inside the Journal?
✅ Mindfulness exercises
✅ Emotional check-ins
✅ Gratitude and joy prompts
✅ Core Mindfulness skills
✅ Insights into Wise, Rational, and Emotional Minds

Grab Your copy now➡️ [https://sleek.bio/shareafarmer or https://rscourses.my.canva.site/mindfulness-skills-journal-impact-page]

Together, we can expand access to mental health care and make sure no one gets left behind.

🔖 We are not a nonprofit. No tax receipts will be issued.


"She wore her scars as her best attire."This quote speaks to the courage of embracing every part of our story, including...
10/14/2025

"She wore her scars as her best attire."

This quote speaks to the courage of embracing every part of our story, including the parts that hurt.

What is one scar, visible or invisible, that you're proud of for what it taught you? Share your thoughts in the comments below. 👇

Monday Reminder: You are not required to explain yourself.How much energy do we spend trying to justify ourselves? What ...
10/13/2025

Monday Reminder: You are not required to explain yourself.

How much energy do we spend trying to justify ourselves? What would it feel like to release that need for just one day?

What's one thing you're not going to explain this week? Let us know in the comments below! 👇

Mental Health Tip"Strength grows in the moments when you think you can’t go on but keep going anyway."Your resilience is...
10/13/2025

Mental Health Tip

"Strength grows in the moments when you think you can’t go on but keep going anyway."

Your resilience is your superpower. Every time you push through a difficult moment, you are building an incredible inner strength. Be proud of every step you've taken, no matter how small.

Remember, the work you're doing is creating a stronger, wiser you. ✨

Start your weekend with a powerful choice. Today's Saturday Affirmation: "I allow myself to pause."In a world that prais...
10/11/2025

Start your weekend with a powerful choice. Today's Saturday Affirmation: "I allow myself to pause."

In a world that praises constant motion, the most productive thing you can do is often to stop. To rest, to reflect, and to recharge. Give yourself permission to pause without guilt.

What does pausing look like for you this weekend?

Domestic violence is a serious and escalating pattern of behavior.If you've heard the myth that "it only happens once," ...
10/10/2025

Domestic violence is a serious and escalating pattern of behavior.

If you've heard the myth that "it only happens once," we want to share the truth: abuse often gets worse over time, not better.

This is a reminder that you deserve a love that is safe and respectful, not one that hurts. We are here to help and support you on your healing journey.

🤎💔 Intimate partner violence impacts people across all communities but stigma, shame, and systemic barriers often silenc...
10/09/2025

🤎💔 Intimate partner violence impacts people across all communities but stigma, shame, and systemic barriers often silence survivors. As clinicians, we play a crucial role in creating safety and support.

Join us for our Lunchtime Webinar: Supporting Clients Who Experienced Intimate Partner Violence to deepen your trauma-informed practice and learn tools to walk alongside survivors in their healing journey.

🕛 Lunchtime learning-12pm (EST)
📚 1 CE credit
💲 $25

👉 Register now at rswellness.org/courses

"Healing in Joy Community" ✨—a safe and empowering space dedicated to helping BIPOC women take self-care from a single p...
10/09/2025

"Healing in Joy Community" ✨—a safe and empowering space dedicated to helping BIPOC women take self-care from a single practice to a whole-life approach.

Ready to connect your mind, body, and spirit? Join a community of women on a journey to heal, grow, and find joy together.

Tap the link in our bio to join now or scan the QR code!

healinginjoy.com

Address

101 Route 130 S
Cinnaminson, NJ

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 5pm - 8pm
Friday 5pm - 8pm
Saturday 9am - 3pm

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RS Counseling & Wellness Center is dedicated to the empowerment, enrichment and education of individuals for personal, family, and community growth… We believe personal development can provide you with the right mindset required to reach personal success. Shift the way you think and react to your environment. Get a deeper understanding of your personal success level and the barriers to it. Our therapy services, training and workshops will help you form a plan to overcome the barriers to your success. Join us as we help unlock “The Light From Within." Values: The culture at RS Counseling & Wellness is driven by values and principles. At RSCWC, our goal is to offer a special blend of expertise and client-centered care that encourages emotional, spiritual, physical, social and intellectual wellness. RSCWC’s core values incorporates our beliefs as a center of excellence in human service and social work. Our overarching principles of empowerment, enrichment and education combine to offer a lifelong impact to those we serve. We hold a deep respect for emotional, spiritual, physical, social and intellectual wellness and are committed to providing service that embrace their interdependence. We believe in the power of the individual to learn, teach, inspire, and heal while accessing unique services that have been proven to benefit a person’s wellness and resiliency. We believe that safe, ethical and honest relationships are imperative in all our affairs. We believe that teamwork combined with credentialed professionals and spirited leadership nurture innovation, greater effectiveness, and program excellence. We believe in contributing to the advancement of groundbreaking culturally appropriate programs which generates greater acceptance of and compensation for culturally specific-facilitated services. We believe that a maintainable business model, incorporated with access to charitable opportunities and support, uplifts the community while serving the common good. Find us at http://rswellness.org/ RS Women Enrichment Page www.rsdevelopment.org