What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Introspect Mental Health

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Circle Pines, MN
Introspect Mental Health

Trauma centered mental health services for individuals and families

09/05/2023

Introducing Kelsey McLaughlin

MA, LMFT- Discover the power of a person-centered, emotion-focused approach to therapy with Kelsey. She brings a unique blend of compassion and expertise to help you navigate past and present relationships, tackle current challenges, and explore future possibilities.

Specializations:
Support for cancer survivors
Healing from religious trauma
Navigating complex family dynamics
Strengthening couples' connections

Kelsey has a wealth of experience working with children, adolescents, and families facing a wide range of mental health concerns. Her journey has taken her through school-based programs, community initiatives, and outpatient settings.

In Kelsey's therapy space, you'll find a safe, non-judgmental environment that celebrates your strengths and resources. Her approach emphasizes mindfulness, self-compassion, and building robust support systems to foster meaningful and lasting change.

Kelsey has a Master of Arts in Marriage and Family Therapy from Saint Mary’s University of Minnesota, and a Bachelor of Arts in Youth and Family Studies from Northwestern College.

Join Kelsey on your journey towards growth, resilience, and vitality Today. In her collaborative therapy, hope can flourish even in the most challenging times.

09/05/2023

Thank you so much to everyone who joined us for yoga in the park! We had a blast meeting everyone!

08/24/2023

Introducing Samantha Yerks

MSW, LICSW, LADC- Samantha Yerks brings a profound belief in the transformative power of resolving trauma to reveal our authentic selves. With a focus on self-compassion, Samantha advocates overcoming trauma's grip on our lives. Her cultural sensitivity, stemming from her Puerto Rican and White heritage, extends to her work with the Hispanic community.

Drawing from over a decade of experience in addiction and mental health, Samantha's approach radiates compassion and validation. She perceives individuals as products of their environments, developmental journeys, and genetic influences. Through this lens, Samantha fosters self-compassion, enhances relationships, manages emotions, and catalyzes behavioral change.

Educated at the joint program of the University of St. Thomas and College of St. Catherine, Samantha earned her master's in 2013. Her academic foundation includes an undergraduate psychology degree from Augsburg College and additional addiction training from the University of Minnesota in 2009.

Embrace the opportunity for growth and healing with Samantha Yerks, where trauma finds its resolution and self-compassion blooms. Reach out to her today!

08/09/2023

There's Still time to register!

https://www.canvashealth.org/event/stomp-out-suicide-5k/

Saturday, August 19th Participate in the Stomp Out Su***de 5K and then swing by to say hi to the Introspect Mental Health table, We hope to see you there!

08/08/2023

Introducing Zach Sears

MSW, LGSW- Zach Sears is a compassionate and dedicated Licensed Graduate Social Worker and Mental Health Practitioner. His passion lies in helping people navigate their internal struggles by harnessing their unique strengths to achieve the lives they desire.

With a diverse clinical background, Zach has worked with children, adults, and teens in various contexts. His experience spans residential treatment for adolescents, school environments, college recovery programs, and corrections.

Zach is trained in Accelerated Resolution Therapy, a powerful approach that addresses traumatic memories and the associated emotional challenges. He employs methods rooted in Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy skills. Through these techniques, his goal is to empower individuals to replace unhelpful beliefs and discover fulfillment.

Licensed in the state of Minnesota as a Licensed Graduate Social Worker (LGSW), Zach is on the path to becoming a Licensed Clinical Social Worker (LICSW). Under the expert supervision of Sara Rossow, LICSW, for inquiries and information, reach out to Sara@introspectmh.com

If you're seeking a compassionate therapist who guides you toward inner strength and life fulfillment, Zach Sears is here to assist you on your journey. Take the step towards positive change and contact him today!

08/03/2023

Introducing Candace Johnson

MSW, LGSW, LADC-Candace Johnson is a compassionate and dedicated mental health practitioner and licensed alcohol and drug counselor. Her specialization lies in working with adolescents and adults, utilizing a human-centered approach that emphasizes identifying and building upon her clients' strengths. With a wealth of experience spanning ten years in social services and mental health, Candace is well-equipped to support individuals on their journey toward healing and recovery.

Candace holds a Master of Social Work degree from the esteemed University of South Dakota, as well as a Graduate Certificate in Addictions Counseling from Winona State University. She also earned a Bachelor of Arts in Psychology from Metropolitan State University. Additionally, she is a Licensed Graduate Social Worker (LGSW) and a Licensed Alcohol and Drug Counselor (LADC) in the state of Minnesota. She is also a member of the National Association of Social Workers (NASW) and the Association for Addiction Professionals (NAADAC)

Under the guidance of Sara Rossow, LICSW, Candace is committed to providing top-notch counseling services. For any inquiries or comments, please email: Sara@introspectmh.com

If you are seeking a compassionate and experienced counselor to support you through mental health and addiction challenges, Candace Johnson is here to help. Reach out to her today!

07/31/2023

Introducing Susan Peterson

MSW LICSW- Susan is a compassionate and dedicated individual therapist, specializing in women's issues, domestic violence, and trauma. She firmly believes in the power of self-compassion as a catalyst for healing and growth for all individuals. With extensive experience working with diverse populations, Susan leverages her background and education to meet her clients exactly where they are, empowering them to take charge of their healing journey through self-determination. Her areas of expertise include assisting clients facing grief and loss, depression, anxiety, severe and persistent mental illness (SPMI), domestic violence, abuse, and trauma.

Susan holds a master's degree in social work from the prestigious University of St. Thomas and is a licensed social worker in the state of Minnesota.

If you seek a caring and understanding therapist to support you through life's challenges, Susan Peterson is here to help. Take the first step towards healing and contact her today!

07/26/2023

Introducing Sara Rossow

MSW, LICSW- Licensed Independent Clinical Social Worker & Registered Play Therapist Specializing in children and families, Sara partners with them to find healing, positive family dynamics, and emotional regulation. With 14 years of experience as a school social worker, Sara uses play therapy modalities like child-centered play therapy, filial therapy, sand tray therapy, and more to treat trauma, depression, anxiety, childhood difficulties, and family conflict.

Sara holds a graduate degree in social work from Augsburg University and a graduate certificate in Play Therapy from Bethel University. She is currently working toward becoming a Registered Play Therapist (RPT).

If you or your child need compassionate therapy, reach out to Sara today!

07/17/2023

Introducing Kimberly Apel

MA, LPCC, LADC, trained in Adaptive Internal Relational Network Therapy (AIR) and Eye Movement Desensitization & Reprocessing (EMDR). With experience in schools, as well as with the Department of Corrections and the Department of Health Services in Minnesota,

Kim utilizes strengths-based, motivational interviewing, solution-focused methods, and Adlerian Therapy to help individuals grow through trauma.

Kim holds a Masters in Adlerian Psychology (focus on Co-Occurring Disorders) from Alder Graduate School, a Masters in Forensic Psychology from Argosy University, and a Bachelors of Arts in Criminal Justice from Saint Cloud State University. Trained in EMDR, a powerful tool in trauma treatment.

Experience compassionate therapy with Kimberly Apel today!

07/12/2023

Introducing Carissa White

MPS, LPCC, LADC – a licensed professional counselor specializing in trauma, LGBTQ+, and grief & loss. Experience transformative healing through evidence-based therapies like EMDR, AIR, DBT, and CBT. Carissa holds degrees from the University of Wisconsin-River Falls and the University of Minnesota-Twin Cities. Reach out today for compassionate therapy!

07/10/2023

Welcome to Introspect Mental Health!

We are thrilled to announce the launch of our official social media accounts. At Introspect, we are dedicated to providing support, resources, and a safe space for those on their mental health journey.

Join our online community, and watch out for our employee spotlights in the following weeks!

Address

301 Village Parkway
Circle Pines, MN
55301

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Telephone

+17634656700

Website

https://www.introspectmh.com/

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