The Wellness Circle

12/19/2025

The holidays can be a time of joy, but they can also bring stress, loneliness, or overwhelming emotions. If you're feeling this way, you're not alone. 988 Minnesota Lifeline specialists are here for you 24/7. Whether you need someone to talk to or guidance for a loved one, help is just a call or text away at 988.

12/16/2025

12/14/2025

From lending someone a hand with their car to giving a simple “thank you” to a cashier, acts of kindness — whether big or small — can have a huge effect on both recipients and givers. Ali Rogin reports on insights into the power of these acts.

12/05/2025

11/24/2025

11/11/2025