Shanti Om Yoga

12/22/2025

Holiday schedule :
Stephanie gentle Chakra flow - Dec 22nd, 9:30am / 5:15pm.

Jill Flow - Dec 29th, 9:30am / 5:15pm

Laura Yin Yoga - 9:30am New Year's Day.

Regular classes will resume Saturday, January 3rd.

12/19/2025

Holiday schedule :

Stephanie gentle Chakra flow - Dec 22nd, 9:30am / 5:15pm.

Jill Flow - Dec 29th, 9:30am / 5:15pm.

Laura Yin Yoga - 9:30am New Year's Day.

Regular classes will resume Saturday, January 3rd.

12/19/2025

Every day gives you 2 choices..

12/15/2025

12/15/2025

Light up your chakras with our new Holiday Schedule!

12/14/2025

Special drop in classes between December 22nd - January 1st! Look for our holiday schedule soon!

11/27/2025

Pauses help your students sense, integrate, and understand what is happening in their bodies. They turn movement into learning and effort into awareness.

When you teach, invite spaciousness. A breath. A moment. A chance for your students to notice. That is often where the real change happens.