Massage by Monique

Massage by Monique A holistic sanctuary from your busy life with alternative medicine for those seeking self-care optio Mask required to enter building

09/03/2025

Treatment Tuesday tidbits

09/03/2025

📌 Tuesday Treatment: Holistic Harmony
🕐 60 minutes of customized care
💆🏽‍♀️ Perfect for: professionals, athletes, busy parents
🌿 Why you need this: stress doesn’t just live in your head — it lives in your body. Release it, recharge, and realign.

👉 Book now, link in bio.

✨Inside the Treatment Room✨ — where relaxation meets intention. Your peace awaits. 🌿 Book your next escape today!
08/16/2025

✨Inside the Treatment Room✨ — where relaxation meets intention. Your peace awaits. 🌿 Book your next escape today!

A little perspective shift can go a long way. May your view be this clear and your spirit this calm. 💆🏽‍♀️✨ Tag so...
08/04/2025

A little perspective shift can go a long way. May your view be this clear and your spirit this calm. 💆🏽‍♀️✨
Tag someone who needs this view.

Insomnia isn’t just about sleep—it’s your body waving a white flag. Book a Total Serenity session and let us help you un...
05/21/2025

Insomnia isn’t just about sleep—it’s your body waving a white flag. Book a Total Serenity session and let us help you unwind from the inside out.

Massagebymo.com

To the nurturers, the protectors, the memory-makers, the silent supporters... thank you. May you be celebrated today and...
05/11/2025

To the nurturers, the protectors, the memory-makers, the silent supporters... thank you. May you be celebrated today and reminded often that rest is not a reward—it’s your right.

Connections made, conversations flowed, and the energy? Immaculate. Here’s to showing up, standing out, and supporting o...
05/09/2025

Connections made, conversations flowed, and the energy? Immaculate. Here’s to showing up, standing out, and supporting one another.








At Massage by Monique, we believe wellness begins before you hit the massage table.Start your day with nourishment—this ...
04/26/2025

At Massage by Monique, we believe wellness begins before you hit the massage table.
Start your day with nourishment—this creamy salted chocolate Planta shake is packed with 20g of plant protein and zero excuses.
Because your body deserves to feel good from the inside out.

Life moves fast.Between taking care of others, handling responsibilities, and juggling all the “to-do’s,” your needs can...
04/24/2025

Life moves fast.
Between taking care of others, handling responsibilities, and juggling all the “to-do’s,” your needs can quietly slip to the bottom of the list.

That’s exactly why we created the SPA PARTY—
A space to pause, breathe, and receive.
To restore the version of you who’s always holding everything (and everyone) together.

Join us on April 27th from 1PM–5PM for an afternoon of facials, massage, and mindful self-care.
No rushing. No pressure. Just pure, healing ease.

You don’t have to earn rest. You deserve it.
RSVP at mimosasnmassage.com
⸻

03/09/2025

🌿 Self-Care Sunday Check-In! 💆🏽‍♀️✨

How are you prioritizing yourself today? Whether it’s a cozy nap, a nature walk, a massage (hello, relaxation! 😉), or just unplugging for a bit—let’s make today about **rest & reset.**

Drop your self-care plans in the comments & inspire someone else to take time for themselves! 🫶🏽

Investing in Black Mental Health🖤 The Future of Mental Wellness is Black & Thriving! 🖤As we celebrate Black Futures Mont...
02/27/2025

Investing in Black Mental Health

🖤 The Future of Mental Wellness is Black & Thriving! 🖤
As we celebrate Black Futures Month, let’s continue breaking the stigma around mental health in our communities. Therapy, massage, meditation, and rest are all radical acts of self-care and healing.

✨ Tag a friend who needs a reminder that their wellness matters. Let’s build a future where prioritizing mental health is the norm.

02/26/2025

💆🏽‍♀️ Wellness Wednesday - Stress Less, Relax More!
We get it—life is BUSY. But don’t forget to make time for you. Stress relief isn’t a luxury—it’s a necessity for your mental and physical health.

💆🏽‍♀️ Tip: Try progressive muscle relaxation before bed: tense each muscle group for a few seconds, then release. This helps calm your nervous system and improve sleep!

📌 Book your mid-week reset today! www.massagebymo.com

Address

6060 Sunrise Vista Drive Suite #2180
Citrus Heights, CA
95610

Opening Hours

Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 11am - 8pm

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About Me-My Story

Bodywork Specialist Monique

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She has been a Bodywork Specialist for over 10 years and attended school at Western Career College. A Northern California native who decided to become a massage therapist knowing she wanted to be able to help people and instead it became much more than a job, this is her passion, her career, her ministry!