Goto Training by Wayne Lehtinen

Goto Training by Wayne Lehtinen Health coach/ nutrition advice
Get in shape! You'll learn the CORRECT way to lift, stretch, and condition your body. Call now and ask for Wayne!

I travel to you residence to train you, no hassle in traffic or waiting for a machine or weights. Realistic, and scientifically proven ways to trim you down, get stronger, leaner, and HEALTHIER! I also can train you in my two car garage (It has ALL that you need!), or a nearby park! Excellent prices that won't break your bank account!

02/22/2025
11/07/2024
Morning weights.
09/11/2024

Morning weights.

09/09/2024

A century-old abandoned limerock quarry transformed into a 20-acre botanical garden in Williston, FL

Winnie McCleanMathilda McCleanMel barerraNov 9, 2013Throw backSebastian FlChristian power lifting event.
09/07/2024

Winnie McClean
Mathilda McClean
Mel barerra
Nov 9, 2013
Throw back
Sebastian Fl
Christian power lifting event.

08/27/2024

Join us for our 10-11 A.M. circuit training class today.
* improve your energy
* sleep better
* look awesome in your bathing suit this summer

08/26/2024



08/25/2024
Anti- inflammatory smoothie
08/25/2024

Anti- inflammatory smoothie

Kickin it on a Saturday morning!
08/24/2024

Kickin it on a Saturday morning!

One of our south Florida clientsTraining for local figure competition.
08/23/2024

One of our south Florida clients
Training for local figure competition.

08/21/2024


08/04/2024

Five C’s of fixing your food
1. Cut Sugar
2. Crank up good fat
3. Clean protein
4. Care about Nutrients
5. Curb your consumptions

***From the book****
Living good daily:
Written by Dr. Livingood

15 min a day….Exercise because you LOVE your body not because you HATE it.
08/04/2024

15 min a day….
Exercise because you LOVE your body not because you HATE it.

The “reality check “Workout
08/03/2024

The “reality check “Workout

🍵🍵Green Tea🍵🍵
07/21/2024

🍵🍵Green Tea🍵🍵

07/20/2024

Honey, or lemon juice & apple cider vinegar are excellent for energy!

Address

2858 W Lambert Drive
Citrus Springs, FL
34433

Opening Hours

Monday 4pm - 9pm
Tuesday 4pm - 10pm
Thursday 4pm - 10pm
Friday 8am - 10pm
Saturday 10am - 5pm
Sunday 2pm - 8pm

Telephone

+14072021884

Website

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Our Story

You'll learn the CORRECT way to lift, stretch, and condition your body. I travel to you residence to train you, no hassle in traffic or waiting for a machine or weights. Realistic, and scientifically proven ways to trim you down, get stronger, leaner, and HEALTHIER! I also can train you in our garage gym (It has ALL that you need!), or a nearby park! Call now and ask for Wayne! Excellent prices that won't break your bank account!