Blissful Mommy

08/25/2025

✨ Step into your calling.
✨ Join a community of compassionate, skilled doulas.
✨ Get certified with DONA International – the gold standard worldwide.

This 4-day in-person training will give you everything you need to begin your path as a professional Birth Doula. Whether you’ve always dreamed of supporting families or you feel inspired by your own birth journey, this training will transform your passion into purpose.

📍 Location: Blissful Mommy Studio – 712 S Dixie Hwy, Hallandale, FL
🗓 Dates: Thursday–Sunday, September 15-18
🕘 Time: 9:00 am – 5:30 pm

💜 What you’ll receive:
• Complete DONA-approved training
• Hands-on comfort measures & birth support skills
• Tools to start your doula career immediately

08/22/2025

The year was 2016 when Vanina Cavallini and I created a project very close to my heart: Actions for a Change. Our dream was simple yet powerful — to educate, to inspire, and to take one real step toward changing the way babies are born.

We followed the profound words of Dr. Michel Odent, who reminded us that if we want to change the world, we must first change the way babies are born.

With that vision, we organized a two-day conference in Miami, Florida: Childbirth – Science vs. Tradition, led by Dr. Odent himself. It was unforgettable — two days of learning, sharing, and planting seeds of change in the hearts of birth workers.

I was blessed with the privilege of spending three full days alongside Dr. Odent. What touched me the most was not only his brilliance and courage, but also his humility, humor, and the way he looked at each of us — whether OB-GYN, midwife, or doula — with the same eyes, the same respect, the same human connection.

Today, I carry deep gratitude for those days and for the message he left us with. My hope is that his words and his legacy will continue to ripple outward, bringing true change to the way babies enter this world. 🌍✨

07/29/2025

Do you feel nervous or even fearful about labor and birth? You are not alone. HypnoBirthing gives you proven tools to release fear and prepare your mind and body for a serene, empowering birth. 🌸

✨ Guided relaxation
✨ Proven breathing techniques
✨ Tools to work with your body (not against it)

Take the first step today.
💫 Our next 5-week HypnoBirthing course begins Monday, August 4th (7:00 – 9:30 pm). Spaces are limited, so reserve your spot now.

06/01/2025

💫 What if everything you’ve been told about birth is only half the story?

HypnoBirthing® isn’t just a method — it’s a return to trust, calm, and inner power.

This 5-week journey is for women who want to birth in awareness, with confidence and connection — not fear.

🌸 Learn to work with your body
🌸 Release fear and tension
🌸 Practice deep relaxation and breath
🌸 Create a birth plan rooted in trust

Next class starts Monday, June 9 | 7:00–9:30 PM in Hallandale Beach.

💕 Bring your partner. Wear comfy clothes. Prepare to change the way you see birth.

🎧 Includes access to the original HypnoBirthing® tracks and affirmations.

💌 Message me or comment below for details and to save your spot — spaces are limited.

05/11/2025

05/10/2025

Doulas make the difference—and you can too.
This International Doula Month, I’m celebrating the power of compassionate, continuous support—and inviting YOU to step into this meaningful work.

If you’ve ever felt called to support birthing families, my next DONA-approved Birth Doula Training is the perfect first step.
Whether your passion comes from your own birth experience or a desire to make an impact, this training gives you the skills, knowledge, and confidence to begin.

Upcoming Dates: June 9th-12th
Location: Hallandale Beach, Fl
Tuition includes: DONA materials, handouts, and a supportive learning environment

Space is limited. DM me to learn more and reserve your spot.

03/26/2025

Supporting births, honoring choices, empowering families.

Having a doula by your side during pregnancy, birth, and postpartum has been shown to reduce the likelihood of interventions, lower cesarean rates, and improve overall birth satisfaction. Studies confirm that continuous support from a doula leads to shorter labors, reduced use of pain medication, and better outcomes for both parents and babies.

Doulas provide emotional, physical, and informational support—helping families feel more confident, heard, and empowered in their birth experiences.

If you’ve had or have a doula who made a difference in your journey, take a moment this World Doula Week to send them a message of appreciation!

03/23/2025

❗️Not all HypnoBirthing classes are the same! ❗️

If you want to experience the full benefits of HypnoBirthing, make sure your educator is certified in the original Mongan Method — the evidence-based program designed to help you have a calm and confident birth.

✅ Before you enroll, visit www.hypnobirthing.com to confirm your educator is certified.

Don’t settle for less when it comes to your birth experience. 💖

03/13/2025

✨ Not all HypnoBirthing classes are created equal. ✨

If you want to feel truly prepared for a calm, confident birth, choosing the right method matters. HypnoBirthing, The Mongan Method, is the original, evidence-based program that has helped thousands of families experience peaceful, empowering births.

Unlike other methods, The Mongan Method is taught over 5 carefully designed classes (2.5 hours each) to give you the time and tools you need to:
✅ Release fear and trust your body
✅ Learn proven breathing and relaxation techniques
✅ Involve your birth partner so they feel prepared and confident
✅ Approach birth with calm and control

When it comes to preparing for birth, don’t settle for anything less than the gold standard. 💖

👉 Ready to experience the difference? DM me to join the next session!

07/28/2024

Join us on TUESDAY for a transformative workshop - ‘Newborn Basics and Transitioning to a Sleep Schedule’! 👶

Learn how to establish healthy sleep habits for your little one from the start! From understanding newborn needs to gently guiding them into a sleep routine 💤

My Little Dreamer embraces the Baby-Led Sleep Approach, an evidence-based alternative to traditional sleep training. Their mission is to empower sleep-deprived parents by educating them about their children’s sleep needs and equipping them with practical tools to establish healthy sleep routines.

They specialize in supporting expecting moms, providing insights and strategies to navigate sleep challenges and prepare for their new arrival. Their approach honors your parenting intuition, offering a supportive framework that promotes better sleep without harsh methods.

07/21/2024

Embark on a journey to empower and support new families. Join our Birth Doula Certification Training and become a guiding light in the beautiful process of childbirth.

Having a doula in the birthing room offers numerous benefits:

1. **Emotional Support:** Doulas provide continuous emotional support, helping to reduce anxiety and stress during labor.

2. **Physical Comfort:** They offer various comfort measures, such as massage, positioning, and breathing techniques, to ease labor pain.

3. **Advocacy:** Doulas act as advocates, ensuring the birthing person’s wishes and preferences are respected by the medical team.

4. **Informed Decision-Making:** They provide valuable information about the birthing process and help parents make informed decisions.

5. **Shorter Labor:** Studies have shown that the presence of a doula can lead to shorter labor and a reduced need for interventions like epidurals and cesarean sections.

6. **Positive Birth Experience:** With their support, parents often report a more positive and empowering birth experience.

7. **Partner Support:** Doulas also support partners, helping them participate confidently and effectively in the birthing process.

07/18/2024

Sigue en Español…..

Electronic Fetal Monitoring (EFM) was introduced in the labor room in the late 1960s and became widespread by the 1970s. It was initially developed with the aim of improving neonatal outcomes by providing continuous real-time data on fetal heart rate and uterine contractions, theoretically allowing for better detection of fetal distress and thus more timely interventions.

However, the widespread use of EFM did not lead to the anticipated improvements in perinatal outcomes. One significant consequence of the increased use of EFM has been a rise in the rates of cesarean sections and instrumental deliveries. The continuous monitoring often leads to a higher detection of non-reassuring fetal heart rate patterns, many of which may not indicate true fetal distress but can still prompt concern. This, in turn, leads to a higher rate of interventions, including cesarean sections, often without clear evidence of benefit for the mother or baby.

Studies and clinical reviews have suggested that intermittent auscultation, a less invasive method of monitoring, might be as effective as continuous EFM for low-risk pregnancies, with fewer interventions. However, EFM remains a standard practice in many settings due to its perceived safety and the legal and medico-legal pressures on health care providers.