Heredia Therapy Group

Heredia Therapy Group Thank you for taking the time to read through our page. We are a group of Licensed Therapis

It takes a lot of bravery and courage to share your story with someone. We hope that in reaching this step you may be on your way toward healing, insight and finding new meaning. We are here to walk beside you in a journey of discovering self-joy, happiness, transparency, even in your most-darkest places. We will walk along your side through difficult, painful places in order to walk into a room full of light and freedom.

October is ADHD Awareness Month 💛Let’s move beyond labels and into understanding. ADHD isn’t just about attention, it’s ...
10/18/2025

October is ADHD Awareness Month 💛
Let’s move beyond labels and into understanding. ADHD isn’t just about attention, it’s about how the brain processes, feels, and responds to the world.
With awareness comes compassion, and with support comes growth. 🌿

Fall is the perfect time to slow down and reset. 🍂✨Your nervous system is your emotional thermostat, nourish it with gro...
10/16/2025

Fall is the perfect time to slow down and reset. 🍂✨
Your nervous system is your emotional thermostat, nourish it with grounding habits, warm meals, and mindful rituals that restore calm, focus, and energy. 💛
Which of these will you start this week?

Your gut and brain are always in conversation — what you feel emotionally often starts in the gut. 🌿✨At HTG Wellness, we...
10/14/2025

Your gut and brain are always in conversation — what you feel emotionally often starts in the gut. 🌿✨
At HTG Wellness, we focus on Whole Person Care — healing the gut, calming the mind, and restoring balance from the inside out. 💚

✨ What if your body is trying to tell you something?Dr. Gabor Maté teaches that illness can be the body’s way of asking ...
10/14/2025

✨ What if your body is trying to tell you something?

Dr. Gabor Maté teaches that illness can be the body’s way of asking us to listen, pain and fatigue are signals, not random events.

At HTG, we believe healing begins with awareness, connection, and care. 🌿💜

🥗 “What you eat can fuel how you feel.”Foods like leafy greens, nuts, berries, and whole grains can help boost your ment...
10/12/2025

🥗 “What you eat can fuel how you feel.”
Foods like leafy greens, nuts, berries, and whole grains can help boost your mental well-being. 🌿🍇
Which of these is your favorite?

🧠✨ Today we honor World Mental Health Day.Your mental health is just as important as your physical health, prioritize it...
10/10/2025

🧠✨ Today we honor World Mental Health Day.
Your mental health is just as important as your physical health, prioritize it every day. 💚
How are you taking care of your mental well-being today?

🧠 Mental health is not a destination, it’s a daily journey.Every small step counts, whether it’s a mindful pause, a walk...
10/08/2025

🧠 Mental health is not a destination, it’s a daily journey.
Every small step counts, whether it’s a mindful pause, a walk, or talking to someone you trust.
✨ What small habit helps you feel grounded?

💜 October is Domestic Violence Awareness Month.Let’s raise our voices for those who cannot and spread awareness to break...
10/06/2025

💜 October is Domestic Violence Awareness Month.
Let’s raise our voices for those who cannot and spread awareness to break the cycle of abuse.
👉 Remember: help is always available, and no one should face this alone.

💭 Catastrophic thoughts can feel heavy, but most fears shrink when seen clearly. 🌱👉 Therapy gives you that perspective. ...
10/04/2025

💭 Catastrophic thoughts can feel heavy, but most fears shrink when seen clearly. 🌱
👉 Therapy gives you that perspective.

Smiles are free, but their impact is priceless! 😊 Today on World Smile Day, let's spread positivity and boost our mental...
10/02/2025

Smiles are free, but their impact is priceless! 😊 Today on World Smile Day, let's spread positivity and boost our mental well-being with the simple power of a smile.

Address

13200 Crossroads Pkwy #335
City Of Industry, CA
91746

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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