The Wellness Group, LLC.

The Wellness Group, LLC. We offer compassionate counseling and psychological services for children, teens, and adults.

Our team is dedicated to supporting individuals, couples, and families on their journey to healing and personal growth. Currently provides the following services:
• Child/adolescent counseling
• Family issues counseling
• Blended/step family counseling
• Depression and anxiety counseling
• Addiction counseling
• Chronic illness counseling
• Forensic evaluations
• Anger management/Domestic violence Group counseling
• State approved SA assessment
• Medication monitoring
• Drug testing
• ADHD evaluations
• Psychological evaluations
• Psychosexual risk assessments
• The Parent Project
• Counseling in Chilton County Schools
• Behavioral Aide services
• In-home services
• Visitation supervision

🌸 You are held, even in uncertain moments.Take a breath — you’re not alone.
04/12/2026

🌸 You are held, even in uncertain moments.

Take a breath — you’re not alone.

🌿 Try grounding:Name 5 things you see, 4 you feel, 3 you hear, 2 things you can smell, and 1 thing you can taste. It bri...
04/10/2026

🌿 Try grounding:
Name 5 things you see, 4 you feel, 3 you hear, 2 things you can smell, and 1 thing you can taste.

It brings you back to the present.

🧠 Watch for black-and-white thinking:“If I mess up, I’ve failed.”That’s a distortion — not truth.
04/10/2026

🧠 Watch for black-and-white thinking:
“If I mess up, I’ve failed.”

That’s a distortion — not truth.

🌸 Small steps still count.Don’t overlook your progress.
04/08/2026

🌸 Small steps still count.
Don’t overlook your progress.

🧠 Not every thought is true.Ask yourself: “Is this a fact, or just a thought?”
04/07/2026

🧠 Not every thought is true.
Ask yourself: “Is this a fact, or just a thought?”

🌸 Easter SundayToday is a powerful reminder that hope is never lost — even when things feel heavy, uncertain, or broken....
04/05/2026

🌸 Easter Sunday

Today is a powerful reminder that hope is never lost — even when things feel heavy, uncertain, or broken.

The resurrection tells us that new life can come after the hardest seasons…
that light still rises after darkness…
and that healing is always possible.

From a wellness perspective, this is a beautiful invitation:
to release what we’ve been carrying,
to lean into grace,
and to trust that renewal doesn’t always happen overnight — but it does happen.
Wherever you are today — emotionally, mentally, or spiritually —
you are not alone, and your story is still unfolding.

Wishing you peace, renewal, and gentle hope this Easter. 🕊💛

🌅 Saturday ReflectionThere are seasons in life that feel like “in-between” spaces —where nothing feels resolved yet.This...
04/04/2026

🌅 Saturday Reflection

There are seasons in life that feel like “in-between” spaces —
where nothing feels resolved yet.

This space can feel uncomfortable… but it’s not empty.

Growth often happens quietly here.

✝️ Good FridayToday reminds us that it’s okay to sit with the hard parts of life.Grief, loss, and uncertainty are part o...
04/03/2026

✝️ Good Friday

Today reminds us that it’s okay to sit with the hard parts of life.

Grief, loss, and uncertainty are part of the human experience —
and they deserve space, not avoidance.

If today feels heavy, you’re not alone in that.

🕊 Midweek PauseTake a moment today to slow your breathing and ground yourself.Inhale.Exhale.Even in the middle of a busy...
04/02/2026

🕊 Midweek Pause

Take a moment today to slow your breathing and ground yourself.

Inhale.
Exhale.

Even in the middle of a busy week, peace is still available to you.

You don’t have to carry everything perfectly.This week, consider what you might gently release:pressure, expectations, o...
03/31/2026

You don’t have to carry everything perfectly.

This week, consider what you might gently release:
pressure, expectations, or the need to have it all together.

Letting go is part of healing, too.

Today is a good day to slow down and notice what’s been weighing on you.Not to fix it.Not to solve it.Just to gently ack...
03/30/2026

Today is a good day to slow down and notice what’s been weighing on you.

Not to fix it.
Not to solve it.
Just to gently acknowledge it.

Awareness is often the first step toward healing.

🌿 Palm SundayToday is a reminder that even in moments of celebration, there can still be uncertainty ahead.Life doesn’t ...
03/29/2026

🌿 Palm Sunday

Today is a reminder that even in moments of celebration, there can still be uncertainty ahead.

Life doesn’t always unfold the way we expect — but we are still held, still guided, and never alone in the process.

As this week begins, take a moment to pause, breathe, and ground yourself in peace.

Whatever you’re carrying today, you don’t have to carry it by yourself. 🕊

Address

272 Wellness Center Drive
Clanton, AL
35045

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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