Better Balanced Massage and Bodywork

10/13/2025

You can blame any bad hair day on me 😉

Trucker style hats: $15

Purchase at Paisley Sage Studio (104 W Fifth St.)

Limited quantity but will be taking orders once they run out! I will also be doing an order of regular baseball cap style (price my vary) so if you are interested in that let me know so I can get an idea of how many I want to order 😊

What other merch do you want to see?!? Let me know in the comments ⬇️⬇️

10/12/2025

Who's ready to see these?!? 💆🏻‍♀️💆🏼‍♀️🧢👀

10/11/2025

It seems like this cold weather has brought a wave of migraines with it 🤕 If you are looking for relief please come and see me! Don't suffer for days in pain 🙏🏼

09/29/2025

A couple of last minute cancellations = a lucky opportunity for you! Follow the booking link below to snag one of the last few spots for the week 🤩

Open spots-
Tuesday: 11:30am, 1pm

Wednesday: 2pm

Thursday: 2pm

Friday: 11am, 12:30, 2pm

BOOK NOW ⬇️💆🏻‍♂️💆🏻‍♀️

Schedule your appointment online Better Balanced Massage and Bodywork

09/29/2025

1 easy step to start your week strong?
Take Mondays off and start on Tuesday!

Massage hours are
Tuesday 10am-6pm
Wednesday 10am-6pm
Thursday 10am-6pm
Friday 10am-6pm
Some Saturdays 10am-6pm

You can schedule your massage anytime at https://betterbalancedmassage.as.me/

09/22/2025

Yesterday I had an incredible night with such a lovely group of people. Marin and James at Three Oaks Therapeutics PLLC hosted us in their gorgeous space, and Liana and Cory from Sacred Space Massage & Herbalism made the drive to Mount Pleasant to lead us in a raw cacao heart opening ceremony.

The night consisted of drinking rich raw cacao, music by Cory & Liana, gentle movement and breathwork, making our own incense, journaling, a healing sound bath, and reiki with Heather from Natural Woo Woo.

If you know me, you know that this was so out of my element, but in the very best way. I have never done anything like this and had no idea what to expect. As I continue on my journey as a massage therapist, I continue to learn and experience healing in new ways than just physical - and I will continue to step out of my comfort zone to become a better healer and human. It’s experiences like this that make me feel and understand so deeply.

So from the bottom of my heart thank you to everyone that was involved in the evening, I had the best time and I hope we can do it again 💗

09/22/2025

Availability for this week - check out my booking link below to make your appointment! A few Saturday appointments still available 💆🏼‍♀️

https://betterbalancedmassage.as.me/

09/09/2025

09/07/2025

As summer is cooling down, Better Balanced is heating up 🔥🔥 So happy to be announcing a new service on the menu - Infrared Sauna Blanket + Massage Package!

An infrared sauna blanket pairs healing infrared waves with heat therapy. Infrared waves can reach deeper than red light therapy - reaching muscles, joints, and even organs. By doing this before your massage, you can deepen the benefits, have longer lasting relief, and experience a deeper relaxation.

Enhance your appointment with a 20-30 minute infrared sauna blanket session before your massage. Enjoy the deep relaxation as the heat warms and melts your muscles. This healing experience can speed up muscle recovery and soothe sore muscles, relieve chronic pain, boost heart health, improve mental health by relaxing the nervous system, improve sleep, and regular use can improve immune response.

You can now find this in my service menu. If you have any questions don't hesitate to reach out! I can't wait for you to try it 🤩

https://betterbalancedmassage.as.me/

Photographed by the amazing Rachael Lynn Miller as always 💗 more to come!