Quantum Flow Brazilian Jiu Jitsu

02/03/2026

We played some games, reviewed our collar drag series, and snuck in a couple live situational rolls. Fun class with the kiddos, today! 

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Kids are getting tough!

We even stuck around for an extra half hour or so just having some fun, remembering that’s what it’s all about

02/03/2026

Day 2 of our No Gi “Wrestle-Jitsu” week kicks off at 7:00 PM!

We’re in there around 6:30, if anyone wants to get some extra work before this months tournament. (Which is right around the corner)

😊🤼🤙🏼

www.QFlowBJJ.com

02/03/2026

Youth Jiu Jitsu today at 4:00 PM

Lead by Coach Sbardella

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Shoot us a DM if you’d like to check things out!

02/02/2026

Adult (14+) No Gi Jiu Jitsu tonight!

📍 150 Mary St. in Clare
🕰️ 7:00 PM

www.QFlowBJJ.com

02/02/2026

This young lady was ultra impressive this weekend!

She took home the gold medal in her bracket, and picked up a win against the girl that beat her at the national championship, just the week before. 👏🏼👏🏼

Way to go, Sarah Decker. Just shows you what you’re capable of. One of the top girls in the country, in her division. ❤️ (2 years in)

02/02/2026

Northwest Jackson Quantum Flow MYWAY results

🏆 - Ronnie Cunningham
🏆 - Sarah Decker
🏆 - Wyatt Methner
🏆 - Evan Rodweller
🏆 - Gabe Veitengruber

🥈 - Sam Sheldon
🥈 - Arianna Sbardella
🥈 - Maya Owens
🥈 - Chandler Rodweller
🥈 - Charlie Hoogerhyde
🥈 - Lexton Ketchum

🥉 - Donald Decker

🏅 - Eisley Rodweller

Lincoln C**n, Dalton Owens, and Bentley Morningstar also represented the team proudly. Just came short of the medal rounds. 🤼❤️

01/30/2026

💯

Every once in a while, we can see a video on the internet that shows us what happens when police officers don’t have any idea on how to control a suspect. When the officers try to arrest the man, and he resists, officers usually go for punches, kicks, teasers and even using their gun. But […]

01/30/2026

We’ve added a Saturday session, going into 2026!

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If you haven’t tried a class at Quantum Flow, yet, you have even more opportunities. ❤️ Drop in’s are welcomed, and memberships are available. We have them as young as 5 in our youth wfestling program, and into the mid 60’s for our Jiu Jitsu classes. You don’t need to be in shape to try it out, just a willingness to try something new.

Shoot us a DM if you’d like to introduce Grappling, Striking, or both into your life’s routine.

01/30/2026

Thursday nights crew!

Fun night of adding a new takedown, and learning the sequences that go along with it.

😁🥋❤️

01/29/2026

Learning what our countering options are, off of the collar drag.

Maya & Sarah were looking great, and the arm bar was the counter selection they saw working best. I would have to agree, looks like a great option! Way to figure it out, and smoothen things out.

www.QFlowBJJ.com

01/29/2026

Youth Wrestling class

Monday - Wednesday - Friday - Tourneys on Sunday

01/29/2026

Youth Jiu Jitsu today at 4:00 PM!

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If you have a little grappler in your family, I can’t recommend checking out our program enough. 🦾 Taught by two of Northern Michigan’s most respected Black Belts, Brett Sbardella & Cheryl Jacob, your kids are prioritized every time they step on the mat. DM us to set up your free trial class, today!