10/17/2025
Self Care 30 Day Challenge
Saturday, October 18th to Sunday November 16th
Join the 30-Day Self Care Yoga Challenge! Raise funds for UpRising Yoga — helping youth transform trauma into power. Every class supports UpRising Yoga’s work bringing Trauma- Informed Yoga Life Skills to incarcerated youth and healing communities across LA.
The challenge is to try to do 30 classes in 30 days. All classes count, even the fun relaxing ones.
To join the challenge, write your name on the challenge grid in the lobby and a $10 donation to Uprising is suggested. Click on the link below to donate, or you can leave a check at the front desk. We will also have a poster with a QR code in the lobby.
Every tax-deductible donation helps expand Trauma Informed Yoga Life Skill Programming to reach more youth, staff, and community members who need these tools.
Your practice directly supports transformation and hope!
Thank you for being part of something bigger — for turning your self-care into care for others.
https://www.uprisingyoga.com/
https://www.zeffy.com/en-US/peer-to-peer/rise-up-for-impact