Cindy Baracchini LMFT

Cindy Baracchini LMFT Cindy Baracchini LMFT
Licensed Marriage & Family Therapist

🎄🎁🎅
12/14/2025

🎄🎁🎅

Reparenting yourself during the holidays can look like creating the experiences you needed as a kid, or letting go of traditions that never felt right in the first place. It's about giving yourself what you actually need now, not what you were told you should want. What does reparenting look like for you this season?

🌈Ready to make self-care a real practice instead of just an idea? My 2026 Self-Care Planner helps you set intentions without the pressure. Grab yours here: https://www.selfloverainbow.com/self-care-planner/

🐆🦙🦘🐕🐈
12/14/2025

🐆🦙🦘🐕🐈

Stay well. 🎄
12/14/2025

Stay well. 🎄

Holidays aren’t always cheerful; sometimes anxiety comes uninvited.

Sounds like fun!Author Elizabeth Blackwood
12/13/2025

Sounds like fun!
Author Elizabeth Blackwood

🦥🐸🐌🐢🦛
12/13/2025

🦥🐸🐌🐢🦛

What else should we add to the list? ❤

🚩
12/13/2025

🚩

The Moment You Start Googling Someone Else’s Treatment of You Is the Biggest Red Flag You’ll Ever Need
Healthy relationships don’t leave you searching the internet at midnight trying to make sense of someone’s behaviour. You don’t Google phrases like “Why do they twist everything?” or “Is this emotional abuse?” when communication is safe, respectful and consistent.
The moment you start researching someone else’s treatment of you is a powerful red flag. It means your instincts are already telling you something is wrong.
People Google because their reality has been destabilised. Your feelings are dismissed. Your reactions are criticised. Your concerns are turned back on you. Over time, confusion replaces clarity, and self-doubt replaces trust in your own judgement. Googling becomes a way to regain orientation — to check whether what you’re experiencing is real.
This is especially common in narcissistic and emotionally abusive dynamics. Manipulation thrives on confusion. When words don’t match actions and accountability never arrives, your nervous system goes looking for answers.
That search isn’t weakness. It’s self-preservation.
If you’re here because you’re trying to understand behaviour that doesn’t make sense, it’s time to stop questioning yourself and start questioning the pattern.
For deeper insight, clear explanations, and practical guidance on breaking free from narcissistic and emotional abuse, A Narcissist’s Handbook: The Ultimate Guide to Understanding and Overcoming Narcissistic and Emotional Abuse is linked below.
👉 https://www.amazon.com/dp/B0C87NNBNP
Understanding is the first step back to yourself.

💝
12/13/2025

💝

Share this if you feel this 💔

Tiny Buddha
12/11/2025

Tiny Buddha

🍄🧀🍠
12/10/2025

🍄🧀🍠

You’re allowed to change.

You’re allowed to want something different.

You’re allowed to set a boundary without justifying it to anyone else.

And with the holidays coming, this matters even more - because you’re about to spend extra time around people who expect you to play the same old role, tolerate the same old behavior, or say yes to things you’ve outgrown.

Comment a ❤️ if you needed to hear this before the holidays.

12/09/2025

The three boys disappeared after exiting a Metro train in Pomona, according to the Los Angeles County Sheriff's Department.

12/08/2025

Did you know that 1 in 3 teens reports experiencing some kind of abuse in their romantic relationships? Learn more: http://bit.ly/2Ev7B61

Address

201 W. 4th Street, Suite 205
Claremont, CA
91711

Opening Hours

Monday 9am - 3pm
Wednesday 9am - 3pm
Saturday 9am - 3pm

Website

Alerts

Be the first to know and let us send you an email when Cindy Baracchini LMFT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram