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Cindy Baracchini LMFT, Claremont, CA (2025)

07/17/2025

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07/17/2025

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~divinecolors

07/17/2025

Remind you of anyone?

07/17/2025

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07/17/2025

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07/13/2025

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The moment you start googling someone else’s treatment of you to try to understand it is the biggest red flag you’ll ever need. When you find yourself searching for answers—typing phrases like “Why do they ignore me?” or “Why do I feel so anxious around them?”—it often means your instincts are already telling you something is wrong.

Healthy relationships don’t leave you constantly questioning your worth or sanity. They don’t make you feel confused or desperate for validation. If you feel compelled to research whether their behaviour counts as emotional abuse or manipulation, that’s a clear sign you’re not being treated with the respect and care you deserve.

Many people dismiss this early discomfort because they want to give the other person the benefit of the doubt. They hope that with enough understanding or patience, things will improve. But the truth is, when you start investigating someone’s actions to justify why you feel hurt, it’s time to listen to yourself.

Trust your gut. You don’t need an internet search to confirm what you already sense: consistent mistreatment is never acceptable. You deserve clarity, kindness, and peace—not endless confusion and self-doubt.

For more information about understanding and overcoming narcissistic and emotional abuse, click the links below.

https://overcoming-narcissist-abuse.teachable.com/p/break-free-from-the-narcissist

Check these out!

Behind The Mask: The Rise Of The Narcissist

https://a.co/d/czX7KT2

15 Rules To Deal With Narcissistic People.: How To Stay Sane And Break The Chain.

https://www.amazon.com/gp/aw/d/B0BYRLLGRJ/ref=tmm_hrd_swatch_0?ie=UTF8&qid=1679325458&sr=8-1

A Narcissists Handbook: The ultimate guide to understanding and overcoming narcissistic and emotional abuse.

https://www.amazon.com/dp/B0C87NNBNP?ref_=cm_sw_r_mwn_dp_VKQZHN0VXE8W4WXTQQ20

Boundaries with Narcissists: Safeguarding Emotional, Psychological, and Physical Independence.

https://www.amazon.com/dp/B0CQ583RL8

Healing from Narcissistic Abuse: A Guided Journal for Recovery and Empowerment: Reclaim Your Identity, Build Self-Esteem, and Embrace a Brighter Future

https://amzn.eu/d/044yGFS8

(Sponsored.). https://betterhelp.com/elizabethshaw

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overcoming-narcissist-abuse.teachable.com/p/private-1-2-1-coaching