Sugar River Migraine Relief

10/02/2025

New signage up outside the office! It looks so amazing! 🥰💆🏼‍♀️

09/24/2025

🍂 Welcome Autumn! 🍂
As the days get cooler and the season changes, it’s the perfect time to nurture your body and mind.

Massage therapy in the fall offers so many benefits:
✨ Improves circulation as temperatures drop
✨ Relieves muscle tension from seasonal changes and daily stress
✨ Supports your immune system as cold season approaches
✨ Creates space for deep relaxation and renewal

Taking care of yourself now can make a big difference in how you feel through the months ahead. Let’s keep your body moving comfortably and your mind at ease. 💆‍♀️

🍁 Book your appointment today and give yourself the gift of seasonal wellness! 🍁

👉 https://sugarrivermigraine.com

‼️If you have any trouble booking online please feel free to reach out to me directly. Text or email are the quickest way to get in touch.

Amanda Ayer LMT & Reiki Master 🫶🏼

09/05/2025

🌟 Exciting News! 🌟

We are now offering Orthopedic Cupping as a FREE add-on to any massage service of 60 minutes or longer. 🙌✨

Cupping can help release tension, improve mobility, and enhance overall muscle recovery — making your massage even more effective.

Book your next session today and experience the benefits at no extra cost! 💆‍♀️💆

📅 Schedule online or contact us to reserve your spot.

08/29/2025

✨ Wishing everyone a safe and happy Labor Day weekend! ✨

Sugar River Migraine Relief will be closed this weekend in observance of the holiday. We will reopen with our regular hours on Tuesday.

Enjoy the long weekend, and I look forward to seeing you all next week! 💆‍♀️💛

— Amanda

08/26/2025

Bringing it back to one of our most liked posts last year! 🔁

Remember to let go and relax during your treatment! 💚 When we have a lot on our minds, sometimes it can take a minute to decompress and clear your mind. Take a deep breath and remember that you deserve this time for yourself!

P.S. In many holistic health treatments, you're in a position to rest and digest, and a gurgling stomach simply confirms that you are truly relaxed. A noisy stomach is a normal bodily function and is nothing to be embarrassed about!

08/21/2025

🌟 I’m honored to share that Sugar River Migraine Relief has been nominated in the Valley News Readers’ Choice Awards! 🌟

This nomination means so much to me because it reflects the amazing clients and community who have supported me along the way. Every session, every kind word, and every referral reminds me why I love what I do.

Thank you for trusting me with your care and for allowing me to be part of your wellness journey. 💜

— Amanda

Below you will find the link to voting for all groups. Sugar River Migraine Relief is located under the health category/ Best Massage Business category. Thank you all again for all of your support!

Also you can vote daily!!!! Up until Sept 10th!

Support your favorite local businesses today!

08/20/2025

Make sure to give us a vote for best Massage Therapy Business!!! You can find us listed under the Health section in voting!!!

Here is the link to all categories..

https://valleynews.secondstreetapp.com/2025-VN-Readers-Choice/?fbclid=IwQ0xDSwMTASRleHRuA2FlbQIxMQABHnQFBKHKniWCI1IqIrQYLiPBqrKsfgsQUsNxzrZv61wowAsAwpNWslVzrAyW_aem_JkUL1KESxf1cdxHIXHRF5Q

Support your favorite local businesses today!

08/13/2025

Here is a nice little stretch to get at those troubled areas between massage treatments! Always stretch to a level of comfort never pain.

Https://sugarrivermigraine.com

08/06/2025

🌿 Take a Moment for Yourself 🌿
Your body is talking—are you listening?

At Sugar River Migraine Relief, every treatment is thoughtfully customized to you. Whether you’re seeking deep relaxation, migraine relief, tension release, or energy balancing, we’ve got options to support your well-being:

💆‍♀️ Therapeutic Massage
🌀 Migraine & Headache Relief
✨ Reiki Energy Healing
🌸 Prenatal Massage
🌿 TMJ & Sinus Work
… and more!

💖 All add-ons are always complimentary – that includes cold stone massage, reiki energy, crystal treatments, aromatherapy, and any extras that support your healing journey.

📅 Booking is quick and easy online!
Treat yourself—you deserve to feel better.

👉 https://sugarrivermigraine.com

07/24/2025

Such a wonderful article on me and my business! I am so grateful. 🥹

Appointments available https://sugarrivermigraine.com

🙌 Support Amanda’s local business! Share this post and spread the word. Every bit helps her business grow and thrive right here in our community.

07/12/2025

Appointments available in 60, 90, & 120 minute sessions. 💆🏻‍♀️ https://sugarrivermigraine.com

07/08/2025

🌿 Self-Care Isn’t Selfish — It’s Essential. 🌿

At Sugar River Migraine Relief, we believe that taking time for yourself isn’t a luxury — it’s a necessity.

Whether you’re managing chronic migraines, muscle tension, or simply feeling the weight of a busy life, massage therapy can offer real relief. It’s more than just relaxation — it’s about reclaiming your well-being.

💆‍♀️ Ease pain
🧘‍♂️ Calm your nervous system
💖 Reconnect with your body

✨ NEW: Ask about our massage memberships!
Enjoy priority booking, exclusive perks, and ongoing support for your self-care journey.

You deserve to feel good in your own skin. Let us help you get there — one session at a time.

📅 Appointments available — book online at https://sugarrivermigraine.com
💗 Prioritize your peace. We’ll take care of the rest.

I’m Amanda Ayer, a licensed massage therapist and the owner of Sugar River Migraine Relief. My focus is on providing massage therapy and reiki for individuals experiencing chronic pain, particularly headaches and neck problems, to assist you in finding relief.