04/10/2026
In this episode of Resiliency Within , Elaine Miller-Karas is joined by Jenn Turner of the Center for Trauma and Embodiment for a thoughtful and energizing conversation about what it means to be women leaders in the fields of mind-body health and trauma healing.
Jenn brings deep insight into embodied trauma healing, helping us understand how the body holds our lived experiences and how healing must include—not bypass—our physical sensations and inner awareness.
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Together, we explore the evolving landscape of therapeutic relationships—moving away from traditional hierarchies toward models of shared power, collaboration, and mutual respect.
We also dive into the role of interoception—the ability to notice and make meaning of sensations inside the body—and how this skill supports emotional regulation, resilience, and a deeper connection to self.
Grounded in neurobiology, we discuss how the nervous system shapes our responses to stress, trauma, and healing, reinforcing the idea that our reactions are rooted in biology, not personal weakness.
Importantly, this conversation also examines how patriarchal structures have influenced healing modalities—often prioritizing authority, control, and “fixing” over listening, collaboration, and empowerment.
As women in leadership, we reflect on how we are helping to reshape these systems into ones that honor voice, agency, and the wisdom of the body.
This episode invites listeners to consider a new vision of healing—one that is relational, embodied, and rooted in both science and compassion.
Whether you are a practitioner, educator, or someone on your own healing journey, this conversation offers meaningful insights into how we can create more equitable, attuned, and human-centered approaches to well-being.
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