Trauma Resource Institute

10/16/2025

🫶Join us Wednesday October 22nd: 6pm-7pm In-person at .

As part of our ongoing fire recovery work in Los Angeles, we invite you to join 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐚𝐥 𝐒𝐤𝐢𝐥𝐥𝐬 𝐟𝐨𝐫 𝐖𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠, 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 & 𝐑𝐞𝐜𝐨𝐯𝐞𝐫𝐲, a DRM-CRM workshop, designed to support fire-affected individuals and LA residents.

💛 Learn simple practices for wellbeing and connection.

💛 Register here:
https://bit.ly/10-22DRMCRM

👉Can't make it?

🗓️ View our full schedule of upcoming workshops:
https://bit.ly/DRMCRM

𝐖𝐡𝐚𝐭 𝐢𝐬 𝐚 𝐃𝐢𝐬𝐚𝐬𝐭𝐞𝐫 𝐑𝐞𝐥𝐢𝐞𝐟 𝐌𝐨𝐛𝐢𝐥𝐢𝐳𝐚𝐭𝐢𝐨𝐧–𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐑𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐜𝐲 𝐌𝐨𝐝𝐞𝐥 (𝐃𝐑𝐌-𝐂𝐑𝐌) 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩?

The workshop teaches simple, science-based skills to help communities recover after natural disasters. It gives survivors, families, and responders practical tools to calm the nervous system, lower stress, and support healing together.

By focusing on self-care, positive conversations, and community strength, DRM-CRM encourages recovery, helps prevent burnout, and builds long-lasting well-being for people of all ages and backgrounds.

The program empowers both survivors and responders to heal, reconnect, and rebuild—one skill, one conversation, and one community at a time.

Learn more about our DRM-CRM program here: https://bit.ly/DRMCRM

10/16/2025

Many of us experience the effects of 𝐬𝐭𝐫𝐞𝐬𝐬 because of challenges at home, at work, and from our wider community.

Sometimes, the effects of stress are just 𝐭𝐨𝐨 𝐦𝐮𝐜𝐡, and family and friends may begin to say, “you are not acting like yourself” and you may not feel like yourself either.

⚠️ This means that your body’s natural rhythm is 𝐨𝐮𝐭 𝐨𝐟 𝐛𝐚𝐥𝐚𝐧𝐜𝐞.

🌅 Like the rhythms of nature, our bodies have natural rhythms too. The 𝐧𝐞𝐫𝐯𝐨𝐮𝐬 𝐬𝐲𝐬𝐭𝐞𝐦 is one of our natural rhythms.

⚖️ When our nervous system is in balance 𝐰𝐞 𝐟𝐞𝐞𝐥 𝐥𝐢𝐤𝐞 𝐨𝐮𝐫 𝐛𝐞𝐬𝐭 𝐬𝐞𝐥𝐟. We make better decisions for ourselves, our family and our community.

You can 𝐫𝐞𝐠𝐮𝐥𝐚𝐭𝐞 𝐲𝐨𝐮𝐫 𝐧𝐞𝐫𝐯𝐨𝐮𝐬 𝐬𝐲𝐬𝐭𝐞𝐦 by practicing the 6 wellness skills of the Community Resiliency Model(CRM)® on our FREE :

https://bit.ly/iChill_app

📱Download iChill today for and .

10/15/2025

🫶Join us Wednesday October 15th: 8am-11am PT Online

As part of our ongoing fire recovery work in Los Angeles, we invite you to join 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐚𝐥 𝐒𝐤𝐢𝐥𝐥𝐬 𝐟𝐨𝐫 𝐖𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠, 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 & 𝐑𝐞𝐜𝐨𝐯𝐞𝐫𝐲, a DRM-CRM workshop, designed to support fire-affected individuals and LA residents.

💛 Learn simple practices for wellbeing and connection.

💛 Register here:
https://bit.ly/10-15DRMCRM

👉Can't make it?

🗓️ View our full schedule of upcoming workshops:
https://bit.ly/DRMCRM

𝐖𝐡𝐚𝐭 𝐢𝐬 𝐚 𝐃𝐢𝐬𝐚𝐬𝐭𝐞𝐫 𝐑𝐞𝐥𝐢𝐞𝐟 𝐌𝐨𝐛𝐢𝐥𝐢𝐳𝐚𝐭𝐢𝐨𝐧–𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐑𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐜𝐲 𝐌𝐨𝐝𝐞𝐥 (𝐃𝐑𝐌-𝐂𝐑𝐌) 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩?

The workshop teaches simple, science-based skills to help communities recover after natural disasters. It gives survivors, families, and responders practical tools to calm the nervous system, lower stress, and support healing together.

By focusing on self-care, positive conversations, and community strength, DRM-CRM encourages recovery, helps prevent burnout, and builds long-lasting well-being for people of all ages and backgrounds.

The program empowers both survivors and responders to heal, reconnect, and rebuild—one skill, one conversation, and one community at a time.

Learn more about our DRM-CRM program here: https://bit.ly/DRMCRM

10/11/2025

🌎🧠 Today is World Mental Health Day!

The World Federation for Mental Health’s theme for today is Access to Services - Mental Health in Catastrophes and Emergencies.

From the very beginning, our co-founder, Elaine Miller-Karas, has always prioritized making our trainings accessible and affordable to all who seek the skills.

Each year, TRI fundraises to provide free and reduced-price scholarships to our Community Resiliency Model (CRM)® and Trauma Resiliency Model (TRM)® trainings as well as fund our pro bono CRM trainings worldwide.

TRI is seeking 150 donors to collectively contribute $20,000 towards underwriting scholarships by the end of the year.

- TRI subsidizes training costs for 10 - 20% of our participants.

- TRI is on schedule to provide over $80,000 in 2025 training scholarships.

Please partner with us to sustain TRI’s robust scholarship program.

You can donate here:
https://bit.ly/TRIScholarshipFund

Your support is vital.
Thank you for your generosity!

_________________

In 2025, TRI has provided training scholarships and/or pro bono consultation for CRM colleagues in the following regions:

International: Afghanistan, Angola, Australia, Bali, Canada, DR Congo, England, Ethiopia, Gaza, Haiti, India, Indonesia, Jammu and Kashmir, Kenya, Northern Ireland, Myanmar, Ukraine, South Africa, Vanuatu, and more.

United States: California, Colorado, Connecticut, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Massachusetts, Minnesota, New Hampshire, New Mexico, North Carolina, Ohio, Oklahoma, Tennessee, Texas and Virginia.

10/08/2025

10/07/2025

10/06/2025

10/06/2025

In this encore presentation, Michael Karlin, one of the creators of Compassionate Integrity Training(CIT), illuminated our listeners about this innovative program that was adopted by UNESCO MGIEP.

The Mahatma Gandhi Institute of Education for Peace and Sustainable Development (MGIEP) is UNESCO's category 1 Research Institute that focuses on Sustainable Development Goal (SDG) towards education for building peaceful and sustainable societies across the world.

🔊Listen on...

Libsyn: https://bit.ly/VA_ResiliencyWithin
Spotify: https://bit.ly/RW-Spotify
Apple: https://apple.co/41eOR3G

Resiliency Within VoiceAmerica Media

10/05/2025

10/05/2025

10/05/2025

10/03/2025

Tsondue Samphel and his wife, Tsetan,
two colleagues who walk in compassion spreading the values inspired by His Holiness the Dalai Lama through the Center for Contemplative Science at Emory University.