The Body Center Physical Therapy and Pilates

The Body Center Physical Therapy and Pilates www.bodycenterpt.com
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The Body Center Physical Therapy prides itself on providing individualized and personal one-on-one physical therapy and hand therapy care from highly skilled and experienced therapists. Pilates exercise is conducted by our highly trained and certified Pilates instructors that guide clients through an exercise repertoire focused on improving flexibility, muscular endurance, and core strength while harnessing your mind to control the most intricate movements. We believe in wellness, and that your balanced body and a well focused mind will help you "feel good so you can do good"!

Motivational Monday
12/08/2025

Motivational Monday

FAQ FridayPatellofemoral pain syndrome (PFPS), or runner's knee, is a condition causing pain around or under the kneecap...
12/05/2025

FAQ Friday

Patellofemoral pain syndrome (PFPS), or runner's knee, is a condition causing pain around or under the kneecap, often from overuse, weak thigh muscles, or poor alignment.

12/04/2025

Aging is a part of life, but did you know that how we age can be shaped by our choices? As more people reach their golden years, it’s not just wrinkles and gray hair that we need to think about. Serious health risks start cropping up as we get older, too. In fact, by 2050, the worldwide population...

Wellness WednesdayVitamins and minerals are crucial for overall health because they support various bodily functions, in...
12/03/2025

Wellness Wednesday

Vitamins and minerals are crucial for overall health because they support various bodily functions, including energy production, immune function, cell growth, and bone health.

Tip TuesdayWant answers to your pain? We do that!
12/02/2025

Tip Tuesday

Want answers to your pain? We do that!

11/28/2025

Your hip is built like a ball-and-socket joint, designed to move smoothly whether you’re walking, squatting, or sprinting. But for adults with a condition called femoroacetabular impingement (FAI) syndrome, that motion becomes anything but smooth. FAI syndrome happens when the top of the thigh bon...

Happy Thanksgiving!
11/27/2025

Happy Thanksgiving!

Stiff Lower Back? Try These!Lower back stiffness is common...especially during holidays. Try these simple mobility exerc...
11/26/2025

Stiff Lower Back? Try These!

Lower back stiffness is common...especially during holidays. Try these simple mobility exercises to loosen up your back. Take them slow and easy. If you have any questions, let us know.
http://bodycenterpt.com/library_nl_7360

Tip TuesdayPhysical Therapy helps prevent falls! Call us today to learn more.
11/25/2025

Tip Tuesday

Physical Therapy helps prevent falls! Call us today to learn more.

FAQ FridayGive us a call to learn how Physical Therapy could reduce your pain without surgery!
11/21/2025

FAQ Friday

Give us a call to learn how Physical Therapy could reduce your pain without surgery!

Address

224 N Indian Hill Boulevard
Claremont, CA
91711

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 2pm

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