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Monday 8am - 12pm Tuesday 7am - 5pm Wednesday 8am - 2pm Thursday 8am - 5pm Friday 10am - 8pm

Reiki Claremont

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Claremont, CA
Reiki Claremont

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Gifting an Energetic Toolkit to Entrepreneurs & Leaders
WATCH: https://e360tv.com/networks/play_series/Simply-Sarah
or https://youtube.com/

PREVENT STRESS HORMONES & feel calm: https://linktr.ee/SarahStockham
Success without burnout

07/22/2025

Hey teachers! 💖 Are you feeling overwhelmed with lesson planning, grading, and managing classroom dynamics? You’re not alone! Everyone in this wonderful community has faced challenges, and the good news is we can turn stress into strength together!

Share your most pressing teaching challenge in the comments, and let’s support each other in making every classroom a place of joy and learning. Your experience is valuable!

"

07/21/2025

✨ When was the last time you had fun? ✨ Life's too short to be all work and no play! As we juggle our busy lives, it’s essential to carve out moments for laughter and JOY. Let’s remind ourselves to embrace the playful side of life – it could be meeting up with a friend, a game night, or a spontaneous dance party.

What fun activity will you prioritize this week? Drop your plans in the comments! 🎉

💬

07/17/2025

Ready to cultivate calm? JOIN ME TODAY @ 3pm Pacific/ 6pm Eastern

Four Arrows (Wahinkpe T**a), PhD, EdD, is an Indigenous-based scholar, educator, and activist known for his work in decolonization, Indigenous worldview, and transformative education. Four Arrows also presented at the 78th General Assembly of the UN in 2023, and recognized at UC Berkeley's Science Center for the Greater Good selected Restoring the Kinship Worldview as one of the "most thought-provoking, inspiring and practical science books of 2022.

A former U.S. Marine turned advocate for peace and Indigenous rights, he has authored numerous books, including Restoring the Kinship Worldview and The Authentic Dissertation. As a core faculty member in a doctoral education program for 25 years, he challenged dominant paradigms and continues to promotes nature-based, holistic learning. He currently lives in Mexico and Canada where he offers on Zoom a four-class workshop on auto-hypnosis, Indigenous Worldview and Personal Transformation. He bridges Indigenous and dominant worldview precepts, fostering deeper connections to community and the natural world.

Linkedin: fourarrowsbooks.com; provensustainable.org, worldviewliteracy.org

"A Requisite for Spirituality is Fearlessness" —Gandhi

"Things turn out best for those who make the best of the way things turn out"--John Wooden

🎥✨ Join me on ‘Simply Sarah’ as I gift an energetic toolkit packed with techniques for entrepreneurs and leaders, with a sprinkle of the mystical!
➡️ Catch the latest episode directly on Arion TV Network via e360tv: https://e360tv.com/networks/play_series/Simply-Sarah OR listen to the show as a podcast on YouTube: https://youtube.com/
📺 Available on ROKU, AppleTV, AndroidTV, and Amazon Firestick.
🗓️ Don’t forget, all past shows are available on demand! Tune in and transform your journey!

07/16/2025

Are you struggling to find balance and flow amidst life's chaos?

I’ve learned that the secret to managing our internal state—even on the wildest days—is to 🛑 stop the stress response. While avoiding stressors may not be possible, we can take charge by reducing excess stress hormones, moment by moment.

✨Introducing: From Stressed to BEST!⭐️

Transform your life in just 90 days! Join our LIVE, immersive course that equips you with a powerful mind, body, and life design toolkit, designed to help you make crystal-clear decisions and unleash unstoppable energy.

Say goodbye to feeling overwhelmed and hello to a vibrant, energy-filled life! Are you ready to take the leap? DM READY for more info!

07/15/2025

What’s the first thing you love to do in the morning? I love getting outside!

Want to start the day well? Waking up at the right time can set the tone for a productive day! Ideally, aim to rise between 6 AM and 7 AM. This timeframe aligns well with our body's natural circadian rhythms, which promote wakefulness during daylight hours. However, individual sleep needs vary, so listening to your body is key.

To create a great morning routine, start by gradually adjusting your wake-up time to ensure you’re well-rested. When you wake up, take a moment to stretch and breathe deeply, which helps awaken your body and mind. Hydrate with a glass of water to kickstart your metabolism and rehydrate after sleep.

Next, consider incorporating a brief movement session—yoga, a walk, or any form of exercise can uplift your mood and energize you for the day ahead. After your workout, indulge in a nourishing breakfast to fuel your body and brain.

Finally, spend a few minutes engaging in a mindfulness practice, whether that’s journaling, meditating, or simply reflecting on your goals for the day. This practice not only enhances focus but also cultivates a positive mindset that can significantly impact your day.

Remember, establishing a consistent wake-up and morning routine can lead to increased productivity and clarity, allowing you to navigate the day with purpose.

What’s the first thing YOU love to do in the morning? Share your routine with me!

photo credits:

07/11/2025

🤝 Trust is the foundation of every successful relationship, whether in business or personal life. It takes time to build but can be lost in an instant. How do you cultivate trust within your community?

Share your best tips in the comments below! Let's learn from each other. 💬✨

07/10/2025

Ready to cultivate calm? JOIN ME TODAY @ 3pm Pacific/ 6pm Eastern

Christopher Garmon is a singer-songwriter and entrepreneur from Lenoir City, Tennessee. A graduate of Lee University with a degree in Music Business, Chris founded the GRAMMY award winning Regenerate Music Co., an artist development company dedicated to discovering and mentoring young songwriters who are passionate about using music to inspire hope and breathe life into a hurting world. He currently lives in Lenoir City with his three young daughters, Emma, Olive and Ava.

To watch Simply Sarah: gifting an energetic toolbox for entrepreneurs & leaders: applicable techniques with a dash of mystical �↪️NEW Direct link to watch on Arion TV network on e360tv: https://e360tv.com/networks/play_series/Simply-Sarah�OR catch the show or listen as a podcast on YouTube: https://youtube.com/
AVAILABLE on ROKU, AppleTV, AndroidTV and Amazon Firestick
�All past shows are available on demand!

07/09/2025

Being curious opens the door to new perspectives, enhances problem-solving skills, and fosters a love of learning.

It encourages us to explore beyond our comfort zones and makes life more vibrant and engaging. In both personal and professional realms, curiosity can lead to deeper understanding, richer experiences, and innovative thinking.

What are some ways you nurture your curiosity? Share in the comments!

07/03/2025

Ready to cultivate calm? JOIN ME TODAY @ 3pm Pacific/ 6pm Eastern

Martha used Reiki to heal her own brain injury from a head-on collision with a car while she was on her bicycle in 1976, which she considers a miracle. She decided to offer Reiki to the midcoast Maine community as a way to pay forward the miracle she received. She would like to express her deep gratitude to the many excellent teachers and therapists from whom she has received so much healing and guidance.

Martha has been practicing Reiki for her clients and teaching Reiki to her students for over 29 years in the midcoast area of Brunswick, Maine. Reiki is a very simple, hands-on healing practice that helps with relieving pain, restoring well-being, and helping to reduce anxiety and depression.

Using local need as her guide, she has provided Reiki for clients and has taught students to do what she does, for almost three decades. In addition to her busy home-based practice, some of her additional venues include:

* giving Reiki to surgical patients in the operating room of local hospitals, with the surgeon's permission
* giving Reiki to dying patients as a private Certified Hospice volunteer
* designing and running a weekly Reiki Clinic for 16 students at Bowdoin College
* teaching Reiki on campus to Bowdoin College students
* hosting Reiki Clinics and teaching both Introductory and Advanced Reiki to Emergency Medical Technicians at their annual recertification conference
* providing Reiki Clinics to physicians, nurses, various medical clinics, local support groups, and nursing home staff
* giving Reiki to patients while employed by a private physical therapy practice
* giving Reiki to people with Alzheimers, at the request of family members, to help increase their awareness and decrease their agitation
* offering online Reiki I and II classes to students across the USA and Canada
* treating people with Distant Reiki, anywhere

www.hearts-n-hands.com

🎥✨ Join me on ‘Simply Sarah’ directly on Arion TV Network via e360tv: https://e360tv.com/networks/play_series/Simply-Sarah
YouTube

06/28/2025

I'm taking time away to play.

See you on the other side!

06/26/2025

Want to cultivate calm? JOIN ME TODAY @ 3pm Pacific/ 6pm Eastern

Angela is currently a Subject Matter Expert in Child Welfare for the Department of Children and Family Services of Los Angeles. She is currently working with the State of California in redesigning the data collection system used by all 58 counties. She has been working in the field of child welfare for over 30 years; working within various programs and communities. This has provided her with a unique perspective of the processes of governmental systems, laws and policies. Angela has a Bachelor’s Degree In Social Work from California State University, Los Angeles and a Master’s Degree in Yoga Studies from Loyola Marymount University, Los Angeles.

Angela is also a 500hr Experienced Registered Yoga Teacher (500 E-RYT) with Yoga Alliance, a certified Reiki Master and a trained meditation teacher (MBSR).

Additionally, Angela is the owner of Yogini Consulting. Yogini Consulting offers customized yoga and meditation practices for businesses and individuals, specializing in those working in trauma environments. Because of her extensive work in the field of child welfare, she introduces practices which expand on building compassion, empathy and resilience to those working with marginalized and vulnerable communities.

Angela has taken her experience as a yoga and meditation teacher and social worker to create experiences that not only help the individuals doing the noble work of assisting abused and neglected youth, but the organizations that help, as well.

Lastly, Angela dabbles in the fitness arena as well, and has even competed in a National Physique Committee (NPC) Bikini competition, coming in 4th in her class. She has brought Yoga into the fitness arena, as not only a way to complement the sport physically, but to also promote positive body imagery for women.

www.yoginiconsulting.com
Insta -yoga girl
Insta

“Healing is not a destination, it is a journey.”

To watch Simply Sarah: Direct link to watch on Arion TV network on e360tv: https://e360tv.com/networks/play_series/Simply-Sarah�
YouTube

06/25/2025

Going to bed at the right time is essential for optimal health and well-being.

The ideal bedtime varies by individual and age but generally ranges between 9 PM and 11 PM for adults.

This window aligns with your body's natural circadian rhythms, promoting quality sleep and restorative rest. Going to bed early allows for a full range of sleep cycles, which are crucial for physical recovery, cognitive function, and emotional regulation.

Prioritizing sleep not only enhances productivity and focus during the day but also supports long-term health. Finding a consistent bedtime routine can help improve overall sleep quality.

For me, 8 or 8:30 ice what I aim for depending on the season. I start "thinking about it" around 7.

What time do you typically hit the hay?

Address

Claremont, CA

Opening Hours

Monday	8am - 12pm
Tuesday	7am - 5pm
Wednesday	8am - 2pm
Thursday	8am - 5pm
Friday	10am - 8pm

Telephone

+19096248599

Website

http://www.ReikiClaremont.com/

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