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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 5pm

Women Rise Psychological and Wellness Center

Home
United States
Claremont, CA
Women Rise Psychological and Wellness Center

We are a boutique integrative wellness center specializing in adult women's mental health and wellness across the lifespan--helping women thrive and RISE.

10/13/2025

✨ Honoring Indigenous Peoples’ Day ✨

Today, we celebrate the strength, wisdom, and resilience of Indigenous peoples—past, present, and future. 🌿

This day invites us to recognize the original stewards of the lands we live on, to honor their cultures, languages, and traditions, and to reflect on the importance of truth, respect, and ongoing healing.

May we continue to listen, learn, and amplify Indigenous voices not just today—but every day.

💫 Let’s walk with gratitude, awareness, and action toward a more just and connected world.

10/12/2025

Happy Sunday from our therapy team to you 🌻✨

May this season remind you to slow down, care for yourself and your community, and nurture your spirit in gentle, nourishing ways 🍁🤎

10/09/2025

✨Don’t Miss Out!—Only 3 Spots Left!! ✨

Join us for Nourish & Flow: Women’s Hormone Wellness Event. This is a rejuvenating 2-hour experience designed to help you reconnect with your body, restore balance, and embrace holistic wellness✨

🗓️ Saturday, October 18 | 11:30 AM - 1:30 PM
📍Xhale Yoga Studio, Rancho Cucamonga

Enjoy nourishing activities, including a gentle yoga flow for hormone balance, insights from our functional nutritionist, and a hormone-balancing herbal tea bar with hormone-friendly eats.💛

This is your reminder to take time for YOU.

Link in BIO!✨

10/06/2025

October is Domestic Violence Awareness Month, a time to honor survivors, support those who are struggling, and raise awareness about the impact of abuse on women’s lives.💜

Domestic violence can take many forms, including physical, emotional, financial, and psychological abuse. It affects women of all ages, backgrounds, and communities.
Your voice and awareness can make a difference. 💜

By learning the signs, sharing resources, and supporting survivors, we can build safer and more compassionate communities.💜

10/03/2025

✨Early bird pricing ends soon!✨

Join us for Nourish & Flow: Women’s Hormone Wellness Event. This is a 2-hour gathering designed to help women restore balance, connect, and nourish body, mind, and soul.
Enjoy hormone-friendly eats, an herbal tea bar, gentle yoga, and guidance from our wellness practitioners💜

Saturday, Oct 18 | 11:30 AM - 1:30 PM

° Xhale Yoga Studio, Rancho Cucamonga
Don’t wait! Secure your spot today and save with early bird pricing!💜

* Link in bio to register.

10/01/2025

🌿 Access in Adversity: A 7C-Wide Mental Health Conference 🌿
Bridging the gaps in mental health services when they’re needed most.

We’re so excited to be a participant in this powerful day of connection, learning, and healing—and honored to provide the Gentle Yoga & Meditation session led by La’Toya Berthil

Alongside inspiring speakers and organizations, the conference will explore vital topics in mental health—like navigating distress vs. crisis, breaking systemic barriers, and grounding practices to support well-being.

💫 Keynote: Flourishing in Challenging Times with Dr. Stewart I. Donaldson & Tatiana Shemiakina
🗓️ Resource fair, workshops, and mindful practices
💙 A space for community, care, and collective growth

We’re grateful to be part of this important conversation and can’t wait to share in the healing. 🌸

09/26/2025

Life can be busy, but your well-being doesn’t have to wait.💜

Did you know? Women Rise also offers online sessions for therapy, nutrition guidance, birth preparation classes, and yoga & meditation so you can nourish your mind, body, and soul wherever you are.✨

Book your session today and start your journey to balance and empowerment.🙌🏾

LINK IN BIO

09/24/2025

This Su***de Prevention Month, let’s remember that strength isn’t about carrying everything alone. Reaching out for support is a brave and powerful act of healing.💜

Together, we can build a community where no one has to struggle in silence.✨

***dePreventionMonth

09/19/2025

🍂✨ New Season, New Rhythm ✨🍂

Women Rise Psychological & Wellness Center is excited to share our Fall Yoga + Meditation Schedule 🍁

This season, we’re bringing you even more ways to reset, recharge, and rise—wherever you are:

🌙 Her Calm Reset Virtual Meditations:

☀️ Wednesday Midday Pause with Laura – your midweek moment to breathe, center, and restore

🌌 Sunday Evening Reset with La’toya - the perfect way to release the week and prepare with calm intention

🧘‍♀️🧘🏽‍♀️🧘🏿‍♀️Yoga with More Flexibility
Now offered both in-person & virtual – giving you the option to join us in the studio or from the comfort of your home.

This fall, make time for your mind, body, and soul. 🍂✨

💻 Book your classes online today and gift yourself the pause you deserve.

Booking Link In Bio! ✨

09/17/2025

✨ Welcome to ✨

It’s time to slow down, tune in, and honor your body. 💫 Join us for: ✨Nourish & Flow: Women’s Hormone Wellness Event! ✨ for a sacred afternoon of movement, nutrition, and connection designed to help women achieve hormone balance at every stage of life. 🌸

🌿 Learn from our functional nutritionist how to support your hormones naturally
💜 Restore balance with a gentle yoga sequence for adrenal fatigue, thyroid health & menstrual wellness
☕ Sip on hormone-balancing herbal teas + enjoy hormone-friendly eats
🤍 Connect with a circle of like-minded women

Don’t miss this chance to nourish your body, mind, and soul. 🌼

Early Bird: $38
General Ticket: $45

📍 Xhale Yoga Studio, Rancho Cucamonga
🎟 Tickets on Eventbrite – link in bio!

09/15/2025

September is Su***de Awareness Month 💜🌻 A gentle reminder that you are never alone on this journey. Every story matters. Every voice deserves to be heard. Every life is worth fighting for.

SWIPE ➡️ for Why it matters, Warning Signs, How to Support Someone, Self-Care and Protective Factors, and Resources💜

Let’s continue to hold space for one another, reduce stigma, and remind our communities that healing is possible. Together, we can spread light, hope, and compassion. 💫

📌 If you or someone you know is struggling, please know that help is available. Dial 988 in the U.S. for the Su***de & Crisis Lifeline.

***deAwarenessMonth

Address

250 W. 1st Street Suite #314
Claremont, CA
91711

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 5pm

Telephone

+19092947012

Website

http://www.womenrisepsychandwellness.com/

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