Claremont Yoga

04/23/2026

Friday Flow with Elizabeth in the new studio!
6:00PM

04/22/2026

BIG News! It’s happening this week! We have been working our tails off to make the new studio perfect for you and the time is finally here!
This Thursday is our last day in the current studio that has served us all so well for the last 5 years and Friday morning April 24th, classes will be held in our New Location!
The rope walls and shelves have already made their way out of the old studio, so if you’re taking class before Friday you will notice some props put of place…pardon our dust and thank you for your patience as we transition. We’re are working around the clock to make this trasition as smooth as possible.

This move is about growth -- not just in size, but in vision. Claremont Yoga is evolving into a more comprehensive wellness space, one that supports the body, nervous system, and overall wellbeing in deeper and more integrated ways.
We are grateful for each of you and the energy, care, and integrity you bring to this community and look forward to continuing to grow this next chapter alongside such a dedicated and talented group of teachers. Thank you for being part of Claremont Yoga and for helping shape what this space continues to become.

03/31/2026

Fun Friday Flow this week with Avalon!
Meet Avalon, she has been guiding expectant parents on their journeys into parenthood, but is here to take us through a fun Friday Flow this week and starting next Sunday, (4/12) will be guiding students through a mellow flow on Sundays at 8:00!

03/12/2026

Foam Roller - 5:30 pm
Thursdays
✨helps release muscle tension
✨promotes lymphatic draining
Drop in tonight.

See you there!

03/12/2026

Cool down and relax with a calming Yin Yoga class y tonight at 7 pm
with Kristina

03/04/2026

✨ ROLLER WORKSHOP ✨

Join us Sunday, March 8 | 2:45–4:15pm for a deep release session designed to help you move and feel better in your body.

We’ll use rollers, balls, straps, blocks, and sand bags to learn techniques that target muscle imbalances and improve mobility. Rollers available!

This workshop is open to **everyone** — all levels welcome.
Led by Monica Mathews | CEU eligible

Spots are limited — **sign up by Friday to reserve your spot!**

Reserve now at [www.claremontyoga.com](http://www.claremontyoga.com) 🤍

03/02/2026

02/20/2026

✨ Drop in this Friday and Flow with Tamar! ✨

02/19/2026

Hey Mamas!
This Sunday is our final Pre/post Natal Flow of the month! Join us 2:00-3:15PM!