Claremont Yoga

01/22/2026

Birth Prep Workshop
Saturday, January 24th | 3:00 - 5:00 PM

This workshop is for mamas and birthing partners at any stage of pregnancy, although most mamas prefer to attend when they are closer to their birthing day.
We focus on soothing and coping techniques for natural birth including mindful movement, breathwork, visualization and hands on/counter pressure techniques for partners.
Mamas and birthing partners will leave this workshop feeing empowered and more prepared for birthing day.

Mamas, bring your mats and birthing partners and a rebozo or pashmina, if you have one. (No worries, if you don’t. 😉)

01/22/2026

Gentle Mama’s Flow (Pre/Post Natal)
Sundays: January 4th, 18th, and 25th | 2:00 - 3:15 PM
$90 for series ($30 per class) or $35 Drop-In
Join us for a gentle flow Series, thoughtfully curated for expecting and new mamas. In this pre and postnatal yoga series mamas will empower themselves by building community, embracing their bodies, and discovering mindful movement, breath work and meditative techniques.

Connect with new and soon to be mamas while supporting baby and your body. 🤍

01/20/2026

01/13/2026

KIRTAN WITH AKASHAANI
SATURDAY, JANUARY 24 | 6:00- 7:30PM

Join us for an uplifting evening of Kirtan with Akashavani at Claremont Yoga!
Kirtan is a joyful, heart-opening practice of call-and-response mantra chanting. Set to live music, this sacred sound meditation invites you to sing, listen, sway, or simply soak in the vibration. No experience needed—just an open heart and a willingness to be present.
✨ Feel the connection
✨ Lift your spirit
✨ Rest in the power of community sound

01/05/2026

Start 2026 with renewed dedication to your practice.
Intermediate (LEVEL 2, 3) Series
ABHYASA: Yoga Sutra 1:14: Steady effort, devotion and dedicated, alert practice form the foundation of yoga.
Use the energy of the New Year to deepen your practice with intermediate actions and longer, uninterrupted absorption in each pose. 
Wednesdays in January, 4:15 - 5:30 PM
This is a specialized intermediate class for practitioners with 6 months or more of Iyengar practice. Pass holders can attend for $5 per class or $20 for the series. Don’t have a pass? You can still attend, drop ins are $30 or $120 for the series.

01/05/2026

New for 2026, ClaremontYOGA invites you to a LEVEL 1 SERIES with Sonia
Experience the depth, precision and healing nature of Iyengar Yoga. Perfect for those who have finished the intro series and those new to Yoga who want to learn in a safe and inclusive environment, step by step!
Tuesdays - 1/ 6, 1/13, 1/20, 1/27: 5:30 - 6:30pm

01/04/2026

Mixed Flow with Beth, Sunday at 4:30 PM

01/02/2026

Happy 2026! What a year it’s been! Join us on a trip down memory lane! We have a packed schedule tomorrow: Mixed Hatha at 8:30am with Tracy, Mixed Flow with Andrea at 10:30am, Flow with Beth at 12:00pm and Mixed Flow with Sandy at 6:00pm! We look forward to seeing you in the New Year!

12/31/2025

CHAIR YOGA WORKSHOP WITH SARAH SAWYER
Sunday, January 11th | 11:30 - 1:00PM | $50
Deepen your practice by learning the foundations of chair yoga. Whether you are recovering from an injury, wanting to learn modifications that can assist you in your current practice, or you want to deepen your postures with a firm foundation beneath you, this workshop is for you.

12/16/2025

You’ve been asking and it’s finally here!
🤰🧘‍♀️Gentle Mama’s Flow (Pre/Post Natal)
Saturday, December 20 | 2:00-3:15 PM | $35

Connect with new and soon to be mamas while supporting baby and your body. 🤍