6:19 Nutrition

03/02/2026

We wanna scream the BIGGEST HAPPY BIRTHDAY to our girl HANNAH!!! 🥳🎉💖

“I don’t know about you… but I’m feeling 22!” 🤣✌🏼✌🏼 (You know we had to!!)

Hannah brings the smiles, the energy, and all the good vibes every single day — and today we’re celebrating HER! 💕 Be sure to come by, get energized, and try Hannah’s favorite Tea + Shake combo! 🥤✨ It’s a good one, we promise!

Stop in, show her some love, and let her know why she’s your favorite shake barista! 💗 Let’s pack the place with birthday wishes and make it the BEST Monday yet!

And don’t forget — it’s Mega Monday 🙌 Time to upgrade and treat yourself!!

We’re here, ready to serve you with all the energy you need to crush your day! 💥

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03/01/2026

🧘‍♀️✨ Yoga & Sip Today! ✨🧋

It’s not too late to sign up — come join us! 🙌

Enjoy an afternoon of relaxation, stretching, and making new friends 💛🫶 Take time to breathe, reset, and pour back into YOU.

Be sure to check out Savanna’s website to register! 💻✅

Grab your cup of love 🧋💕 and then stay to enjoy this amazing experience!

We can’t wait to see you! 😊✨
https://www.vagaro.com/yogaandsip

02/28/2026

☀️✨ SATURDAY SHENANIGANS ARE IN FULL SWING ✨☀️

The sun is shining 🌞
Shenanigans are happening 🤪🎉
New and old friends are gathering 🫶👯‍♀️
And cups of LOVE are being served up fresh 💛🥤

It’s the PERFECT Saturday to get out, smile big, and fuel your day! 💃🕺⚡

Come hang out with us, laugh a little louder, sip something amazing, and soak up all the good vibes! 😍🌈

⏰ 8 AM – 2 PM
Make 6:19 Nutrition one of your Saturday stops! 🚗💨

We can’t wait to see your smiling faces! 😁💕

SunshineAndSmiles

02/27/2026

☀️✨ Yeah it’s Friday ✨☀️

It’s going to be a beautiful day outside — sunshine, smiling faces, and all the outdoor fun! 🌞😎

Make sure you stop by and grab your favorite energy-boosting tea to power through your Friday! 🥤⚡️

We can’t wait to serve you a cup of love and a little bit of Friday shenanigans! 💚🎉

🕖 7 AM – 5 PM

TulsaSmallBusiness SupportLocal TeaTime FeelGoodFuel 💛

02/26/2026

✨🕰️ Throwback Thursday – 2022 🕰️✨

Brooks was so cute 😍 — and how time flies! He still loves coming in and hanging out with us 💛☕

It’s going to be another beautiful day outside ☀️🌸
Come get your cup of love ❤️ filled with energy ⚡ to help you dominate your Thursday 💪

We are beyond grateful for each and every one of you who walks through our doors 🙏
Prayers and blessings going out to you today and always ✨

🕖 7 AM – 5 PM
Come join the Throwback Thursday shenanigans 🎶🕺💃

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02/25/2026

Woohoo 🎉
This is amazing, come join us!
Get signed up today!🥰🤗

Yoga & Sip is March 1st! Reserve your spot using the link below!🧘‍♀️

2:00 PM - Mobility Flow
Focus on balance, strength, and flexibility. Perfect for all levels!

3:30 PM - Deep Stretch
Slow, deep tissue inspired stretching for relaxation, rest, and muscle recovery

$10 per class
Equipment provided
Energy teas and protein shakes available before and between classes!

https://www.vagaro.com/yogaandsip

02/25/2026

It’s Worship Wednesday at 6:19 Nutrition 🙏✨

We invite you to stop by today as we take time to reflect, give thanks, and appreciate the many blessings in our lives. Midweek is the perfect opportunity to reset, refocus, and recharge.

We’re grateful for each and every one of you and the community we share 💛 Let us help fill your cup with positivity, encouragement, and your favorite energy-boosting teas and protein shakes ☕🥤

Join us anytime between 7 AM and 5 PM.
We look forward to serving you today 😊

02/24/2026

Two-Steppin’ Tuesday 💃🕺
Music will be playing 🎶
The sun will be shining ☀️
We’re here to energize your day!

Smiles and prayers going out the door,
served with cups full of love 🤍

Make us one of your stops today!
🕖 7 AM – 5 PM
We’re so excited to see you!

02/23/2026

Here till 5pm😊🥰😘

02/23/2026

🎉It’s Mega Monday! 🎉

Start your week with us and a cup you’ll LOVE 💛
We want to hear all about your weekend—fun 🤪, shenanigans 🎈, and everything in between 🗣️✨

⏰ 7 AM – 5 PM
🤗 We can’t wait to see you! 💕

02/22/2026

Thank you so much for your support!
The Cedar Point junior high students had an amazing day. Thanks to you.!
We’d love our community!❤️🤗🙏

02/21/2026

📣🍪 Cedar Point Jr. High Bake Sale! 🍰🧁

Come help us support these amazing students as they raise money to go to Church Camp 🙌⛪️

Let’s show them what a loving, giving community looks like! 💛

🗓 Saturday, February 21
⏰ 9 AM – 1 PM

Stop by, grab some sweet treats, and help send these kids to camp with full hearts and big dreams! 🍪✨

Thank you for always being a community that shows up, gives back, and supports in such a beautiful way. We are so grateful for each and every one of you! 💕

Let’s rally around these students and make it a great day! 🙌💛