09/25/2025
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Happy Therapy Thursday! โ
๐ ๐๐ซ๐๐ง๐ฌ๐ข๐ญ๐ข๐จ๐ง๐ข๐ง๐ ๐๐๐๐๐ฅ๐ฒ ๐ข๐ง๐ญ๐จ ๐
๐๐ฅ๐ฅ ๐
As the seasons shift, so do our routinesโand that can have an impact on health, mobility, and safety. Here are some therapy tips for navigating autumn with confidence:
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๐๐ฅ๐ข๐ฉ๐ฉ๐๐ซ๐ฒ ๐๐ฎ๐ซ๐๐๐๐๐ฌ: Wet leaves, rain, and early frost can increase fall risk. Physical therapy can help improve ๐๐๐ฅ๐๐ง๐๐, ๐ฌ๐ญ๐ซ๐๐ง๐ ๐ญ๐ก, ๐๐ง๐ ๐ ๐๐ข๐ญ ๐ฆ๐๐๐ก๐๐ง๐ข๐๐ฌ to reduce your risk of injury.
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๐๐๐๐ซ๐๐๐ฌ๐๐ ๐๐๐ฒ๐ฅ๐ข๐ ๐ก๐ญ: Shorter days mean more activities are happening in dim light. Occupational therapy strategiesโlike using contrast colors, task lighting, and adaptive equipmentโcan make your home safer and easier to navigate.
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๐๐๐ฆ๐ฉ๐๐ซ๐๐ญ๐ฎ๐ซ๐ ๐๐ก๐๐ง๐ ๐๐ฌ: Fluctuating weather may affect joint stiffness or breathing. Our therapists can provide ๐ฆ๐จ๐๐ข๐ฅ๐ข๐ญ๐ฒ ๐๐ฑ๐๐ซ๐๐ข๐ฌ๐๐ฌ, ๐๐ซ๐๐๐ญ๐ก๐ข๐ง๐ ๐ญ๐๐๐ก๐ง๐ข๐ช๐ฎ๐๐ฌ, ๐๐ง๐ ๐ฉ๐๐ข๐ง ๐ฆ๐๐ง๐๐ ๐๐ฆ๐๐ง๐ญ ๐ฌ๐ญ๐ซ๐๐ญ๐๐ ๐ข๐๐ฌ to keep you comfortable.
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๐๐ญ๐๐ฒ๐ข๐ง๐ ๐๐๐ญ๐ข๐ฏ๐: Cooler weather sometimes makes us less motivated to move or socialize. Exerciseโguided by physical, occupational, or speech therapy when neededโhelps to maintain ๐ฌ๐ญ๐ซ๐๐ง๐ ๐ญ๐ก, ๐ฆ๐๐ฆ๐จ๐ซ๐ฒ, ๐๐ง๐ ๐จ๐ฏ๐๐ซ๐๐ฅ๐ฅ ๐ข๐ง๐๐๐ฉ๐๐ง๐๐๐ง๐๐.
Autumn is a beautiful seasonโletโs keep it a safe and healthy one! ๐โ๏ธ๐