Niyama Yoga

Niyama Yoga Vinyasa flow yoga classes offered at Synergy Fitness.

05/21/2022

Yoga 👏🏻 does not need 👏🏻 to be intimidating!

You don’t need to be flexible or know the flow or any of the things. You just need to get out of your head and show up to move your body. Promise. ❤️

Yoga flow! All levels. ❤️Wednesdays, 6:30-7:30pmSaturdays, 8:00-9:00amNo pre-registration needed. $10/class. Synergy Fit...
05/21/2022

Yoga flow! All levels. ❤️

Wednesdays, 6:30-7:30pm
Saturdays, 8:00-9:00am

No pre-registration needed. $10/class.

Synergy Fitness

06/23/2018

Morning, all! Class today are unfortunately canceled 😕. But will resume next week. I apologize for any inconvenience!

We had so much fun teaching and practicing yoga at Canalside Buffalo tonight courtesy of BlueCross BlueShield of Western...
06/20/2018

We had so much fun teaching and practicing yoga at Canalside Buffalo tonight courtesy of BlueCross BlueShield of Western New York! Today we incorporated a super important lesson while we practiced: I am always important and valuable (Thanks, Yogis in Service ❤️). Come and join us next Wednesday night at 5:15 PM. Hope to see you there!

We practiced. We played. It’s all about balance.
06/09/2018

We practiced. We played. It’s all about balance.

We yoga’d it up in class tonight ❤️ such fun. Tomorrow’s class times have changed! 8am is on, 10:30 am is not. Instead...
06/09/2018

We yoga’d it up in class tonight ❤️ such fun.

Tomorrow’s class times have changed! 8am is on, 10:30 am is not. Instead, plan for 8am and 12pm. Hope to see your littles there!

Niyama Yoga opens for class today! Crazy excited. Today's class at 5 p.m. Parents / Caretakers - The Hurt Locker LLC has...
06/08/2018

Niyama Yoga opens for class today!

Crazy excited. Today's class at 5 p.m.

Parents / Caretakers - The Hurt Locker LLC has an amazing X-Fit class happening at 5 p.m. today, too. Bring the littles to the studio and head downstairs to join Jeffrey for his class!

Check out class schedules at www.niyamayogabuffalo.com. Let me know of questions and/or suggested class types and times! xoxo

Address

6045 Transit Road
Clarence, NY
14051

Opening Hours

Wednesday 6:30pm - 7:30pm
Saturday 8am - 9am

Telephone

+17169128846

Website

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