Flex Yoga Buffalo

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Flex Yoga Buffalo

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Flex Yoga Buffalo, Yoga studio, 9560 Main Street, Suite 5, Clarence, NY.

09/22/2025

Our Full Moon Flow is back!! Monday, October 6th at 7:30 PM✨

We’ll meet on the heated patio at , just 4 minutes from the studio, for an evening of grounding movement and moonlit connection.

Stick around after class to hang out, sip, and soak in the vibes with your Flex fam.

All levels welcome. See you under the moon!

09/20/2025

Join us for the cutest yoga class of the season: Puppy Yoga at Clarence Hollowfest! 🐾🧘‍♀️
We’re partnering with Nickel City Canine Rescue for a joyful, heartwarming class where playful pups will roam freely as you flow through your practice. Whether you're a seasoned yogi or just in it for the puppy snuggles, this class is sure to lift your spirits.
Catch us at 1:00 PM on October 4th at Clarence Town Park. The class is free to join, but please note that Hollowfest admission is $10 at the gate.
Come move, breathe, laugh, and maybe even fall in love with a furry friend. We can’t wait to see you there! 💛🐶

09/16/2025

An invitation to pause.
To rest.
To remember that slowing down is a practice too.
Join us for Candle Lit Yin with Cheryl & Nikki.

September 26th at 6pm

08/29/2025

September is for grounding and growing.
We root into the present,
breathe space into our bodies,
and welcome the creativity that flows with change.
Each Friday, we gather under the soft glow of community —
to move, to sip, to listen, to restore.
From chakra journeys to sparkling sips,
to the deep hum of sound,
these moments are our anchor and our expansion.
This month, we ground, we connect, we awaken. 🌿✨

08/26/2025

Start your September with meaning. Join us for a FREE Sunrise Yoga Class on 9/1 at 6:30 AM at Clarence High School Track.
This class is more than movement—it’s community, connection, and a reminder that we’re never alone. Sign up on our app 💚

08/23/2025

Join us for Awaken Within: A transformative 7-week series designed to guide you inward through the ancient wisdom of the chakras.
Each class blends intentional movement, breathwork, meditation, and reflection to activate one of the body’s energy centers — from root to crown.
Whether you’re seeking balance, clarity, or a deeper sense of connection, Awaken Within offers a supportive space to release, realign, and rediscover your inner power. Expect gentle flows, grounding stillness, and soul-centered practice.
Complete all 7 chakra classes and receive a gift to hold the magic, balance, and intention you’ve cultivated. ✨🌙

08/21/2025

Join us for Date Night at Flex on August 29th at 6pm — a beginner-friendly, unheated Vinyasa practice with Lexi, followed by live music and drinks at (20% off your tab!).
Come solo, bring a friend, or make it a couples night — everyone’s welcome. 🖤

08/20/2025

This isn’t just another giveaway — it’s a piece of Bills history. 🦬
One lucky winner (and their bestie) will score an unforgettable experience during the Bills’ final season at Highmark Stadium.

The Prize:
🏈 2 tickets in the Pepsi Club for 9/28 Game
🚗 Stadium parking pass
✨ Exclusive on-field access

How to Enter:
1. Follow
2. Comment on this post
3. Purchase an Unlimited Membership or 10-Class Pack by 9/25

⏰ Winner announced 9/25 at 1 PM!
(Active Unlimited Members are already entered)

A once-in-a-lifetime memory you’ll never forget.
Let’s go Buffalo!❤️💙🤍

08/19/2025

Movement Club at ✨
Join us for a free class followed by mimosas!
Tuesday, August 26 at 5 PM with Lexi
Sign up through our app or website 🧡

08/14/2025

Step into Ashta Power Fusion — a disciplined, breath-led practice designed to transform your body, focus your mind, and ignite your inner fire. Debuting tomorrow, August 15th at 6pm, and officially on the schedule Sundays at 4pm and Wednesdays at 6am.

08/13/2025

GIVEAWAY TIME✨❤️‍🔥
Win a free bodysuit for you + your best friend!

Up for grabs → OSHUN Bodysuit of your choice from

How to enter:
• Like this post
• Tag your best friend (more tags = more entries)
• Share in your stories for an extra 5 entries + tag us so we can see

Open for 48 hours.
Winner must be following and .
This giveaway is open worldwide.

Winner announced Friday at 1pm EST.

Address

9560 Main Street, Suite 5
Clarence, NY
14031

Website

https://flexyogabuffalo.com/

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