Flex Yoga Buffalo

Flex Yoga Buffalo Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Flex Yoga Buffalo, Yoga studio, 9560 Main Street, Suite 5, Clarence, NY.

Join Brenna for an Ayurvedic Flow centered around Pitta energy ✨
06/03/2026

Join Brenna for an Ayurvedic Flow centered around Pitta energy ✨

The Summer Solstice marks the longest day of the year and has been celebrated for centuries as a time of abundance, vita...
06/02/2026

The Summer Solstice marks the longest day of the year and has been celebrated for centuries as a time of abundance, vitality, and new beginnings. By moving through Sun Salutations, we honor the light within ourselves while celebrating the peak of the sun’s energy.

Join us on June 20th for our annual FREE Summer Solstice celebration at Clarence Town Park. Just reserve your spot through the Flex Yoga Buffalo app and bring your mat! ☀️

Channel your inner dancing queen. Join for a feel-good yoga sculpt set to iconic ABBA hits—expect upbeat energy, a ful...
06/02/2026

Channel your inner dancing queen. Join for a feel-good yoga sculpt set to iconic ABBA hits—expect upbeat energy, a full-body burn, and all the sing-along vibes.

We loved being part of Pedal & Play Community Wellness Day and creating a space where families could connect, move their...
05/30/2026

We loved being part of Pedal & Play Community Wellness Day and creating a space where families could connect, move their bodies, and support an amazing cause. Our Puppy Yoga class with brought together mindfulness, movement, and adoptable puppies for a morning full of smiles and connection.

Spend the day with us enjoying outdoor yoga, wine tasting, a shared lunch, and meaningful moments of community and bondi...
05/29/2026

Spend the day with us enjoying outdoor yoga, wine tasting, a shared lunch, and meaningful moments of community and bonding surrounded by the beauty of the vineyards 🍇

Best of 716 nominations are officially open ✨ Nominate Flex for Best Yoga Studio + Best Pilates Class from May 28 – June...
05/27/2026

Best of 716 nominations are officially open ✨
Nominate Flex for Best Yoga Studio + Best Pilates Class from May 28 – June 17! Your support means the world to our team and community.

Link in bio to nominate ❤

05/26/2026

Such a fun Sunday spent moving with our community alongside and . After class, guests had the chance to reset and recharge with cold plunges. The perfect way to add a little extra wellness into the weekend routine.

Movement doesn’t always have to happen inside the studio.Join .flows after class for a community walk to soak up the sun...
05/25/2026

Movement doesn’t always have to happen inside the studio.

Join .flows after class for a community walk to soak up the sunshine, get some steps in, and connect with others.
5/31 • 6/14 • 7/12 at 12:45pm at the Clarence High School outdoor track ☀️💞

05/24/2026

We loved hosting our very first Puppy Yoga event at our Orchard Park location with Nickel City Canine Rescue and their adorable adoptable puppies. Thank you to everyone who came out to flow, cuddle, and support such an amazing organization.

Missed this one? 🐾 Join us on 6/19 for Puppies & Pilates at OP!

On 5/31, join us for a special non-heated Full Moon Flow designed to help you release what no longer serves you.The Sagi...
05/23/2026

On 5/31, join us for a special non-heated Full Moon Flow designed to help you release what no longer serves you.

The Sagittarius energy of this Blue Moon encourages adventure, growth, freedom, and reconnecting to what lights you up.

Please note our locations for the evening:
• Clarence Full Moon Flow will take place at Brazen Brewing
• Orchard Park Full Moon Flow will be held at the studio

Address

9560 Main Street, Suite 5
Clarence, NY
14031

Telephone

+17166501421

Website

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