What are the opening hours?

Monday 9:30am - 12:30pm 2:30pm - 6:30pm Tuesday 2pm - 5:30pm Wednesday 8:30am - 12:30pm 2:30pm - 6:30pm Friday 8:30am - 12:30pm

Rooted Chiropractic

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Clarendon Hills, IL
Rooted Chiropractic

Welcome to Rooted Chiropractic!
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03/10/2026

Pregnancy puts your body into one of the most neurologically demanding seasons of your life. As hormones shift and ligaments soften, your pelvis and spine are constantly adapting to make room for baby. When that adaptation does not happen smoothly, it can show up as low back pain, sciatic tension, pelvic pressure, or restless sleep. Prenatal chiropractic care focuses on supporting the nervous system and keeping the pelvis balanced so your body can function the way it was designed to. You are growing a human. You deserve support that helps you feel steady, aligned, and more at ease along the way.

📍 Rooted Chiropractic | Clarendon Hills, IL

03/05/2026

Daylight saving time is coming for your household on March 9th. ⏰😫

And if you have little ones, you already know, that one hour is no joke. The early wake-ups, the bedtime battles, the emotional spirals out of nowhere. It’s not you. It’s their nervous systems.

Swipe through for what’s actually happening in their little bodies and a few simple things you can do starting this week to make the transition easier for everyone.

Tag a mama who needs to see this. 👇

03/03/2026

Kids don’t learn how to regulate their nervous system in isolation. They borrow it from the adult they’re closest to, most often mom. Through connection, tone of voice, touch, and presence, children co regulate before they ever learn to self regulate.

When a mom’s nervous system feels safer, calmer, and more settled, it creates an environment where a child’s nervous system can learn to do the same. That doesn’t mean being calm all the time or doing things perfectly. It means having support so your body can move out of survival mode and into a state where connection and regulation are possible.

This is why caring for a mom’s nervous system is not selfish. It’s foundational. Supporting your nervous system supports your child’s ability to regulate, adapt, and feel safe in their body too.

📍 Rooted Chiropractic | Clarendon Hills, IL

02/13/2026

It’s a nervous system that feels supported and regulated.

When a child’s nervous system feels safe, their body can focus on growing, learning, sleeping, and handling big emotions with more ease. Regulated nervous systems help kids move through transitions more smoothly, recover faster from stress, sleep more consistently, and feel more at home in their bodies.

This isn’t about creating perfect kids or eliminating hard moments. It’s about supporting their developing nervous systems so they have a stronger foundation to come back to when life feels big. As parents, we don’t need to do everything. We just need to support the basics well.

📍 Rooted Chiropractic | Clarendon Hills, IL

02/06/2026

If you have ever felt a sudden, sharp, zinging pain through your pelvis during pregnancy, you are not imagining it. Lightening crotch is real, and the clinical term is pudendal nerve irritation.

It often shows up as quick jolts of pain in the pelvis, va**na, or groin, especially when walking, standing up, rolling in bed, or late in pregnancy. While it can feel alarming, it is usually a sign that the growing baby, changing posture, and pelvic tension are putting pressure on the nerves in the pelvis.

Prenatal chiropractic care focuses on improving pelvic alignment, reducing tension, and supporting the nervous system so those nerves are not under constant stress. Gentle adjustments can help create more balance and space in the pelvis, which often leads to less nerve irritation and more comfort as your body adapts to pregnancy.

Pain does not have to be something you just push through during this season. Your body is doing incredible work, and it deserves support along the way.

Address

140 Burlington Avenue
Clarendon Hills, IL
60514

Opening Hours

Monday	9:30am - 12:30pm
	2:30pm - 6:30pm
Tuesday	2pm - 5:30pm
Wednesday	8:30am - 12:30pm
	2:30pm - 6:30pm
Friday	8:30am - 12:30pm

Telephone

+16305371781

Website

https://www.rootedchiroch.com/

Alerts

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Want your practice to be the top-listed Clinic in Clarendon Hills?

Setting the Foundation for your Family to Thrive

Root & Bloom Chiropractic is a family-centered chiropractic office dedicated to providing empowering knowledge and chiropractic care to families in Clarendon Hills, Illinois.

Dr. Lauren Molinaro Shelton and Dr. Weston Shelton have extensive training in prenatal and pediatric care through the International Chiropractic Pediatric Association. Therefore, they understand the importance of specific and gentle chiropractic care tailored to each person- from moms and dads, to grandmas and grandpas, to toddlers, infants and everyone in between!