No Excuses Training & Coaching

No Excuses Training & Coaching Here To Help!!! Personal Training- Health & Wellness Coaching
Fitness/Wellness/Nutrition Coaching It's time to get fit so we can stay fit. I specialize .

In today's hustle and bustle, it's easy to get caught up, and forget about your own physical needs. Keeping a steady and consistent level of physical activity in your schedule can lead to many life long benefits. Not only does it provide you with the physical benefits of a healthy body that looks and feels good, but can also provide awesome benefits to your mind and soul; increased energy, better

sleep, better self-esteem, etc. We are the role models for the upcoming generation that is plagued with obesity. If you don't want to exercise and diet your life away, jump on board now and ease into a very achievable and satisfying maintenance flow. Whether your goal is "can I get rid of ... this?", "I want to run a half marathon", "I can't stop eating", "My 10 year old is obese and I need to help, what do I do?", " I wanna 'get buff'", "I want my old body back", etc, I am ready to help YOU! It's time to get real..... learn the difference between a "reason" and an "excuse" and let's kick those excuses out the door!!! My name is Kristy Droske and I am a NASM Certified Personal Trainer and Corrective Exercise Specialist. I have 13 years of personal training and group exercise experience. I was a Registered Boxer with USA Boxing from 2007-2012, and now enjoy teaching the basics as a certified USA Boxing coach. I hold a B.S. Sport Management: Wellness and Fitness and an M.S. in Exercise Science: Rehabilitative Science from California University of Pennsylvania. References and Testimonials available upon request

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05/25/2026

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That’s our girl! Teran Viglione has been a huge help at the gym over this past school year….keeping solid grades w/18 cr...
05/18/2026

That’s our girl! Teran Viglione has been a huge help at the gym over this past school year….keeping solid grades w/18 credits, working her tail off, keeping up with her personal health/fitness, AND being an awesome human in the process. Keep up the good work 💪🏾

You keep doing you 💪🏾
04/20/2026

You keep doing you 💪🏾

When I chose to name my business NO EXCUSES…. I could never imagine how many ways that would shine through the years. Li...
04/05/2026

When I chose to name my business NO EXCUSES…. I could never imagine how many ways that would shine through the years. Like hey- wanna go on vacation- sure….but no excuses…..My first “working” vacation in the books, No Excuses takes on Couples Tower Isle in Ocho Rios Jamaica 🇯🇲 A morning fitness class followed by aqua aerobics. The entertainment staff and pool bartenders made it a smooth first and the resort and weather were beautiful. The participants were from all over and made it fun. Couples Tower Isle, Ocho Rios Jamaica

Our Kaylee Smith & Ashlyn Clark don’t miss a beat-one season into the next and crossing sports….and showing up like beas...
03/27/2026

Our Kaylee Smith & Ashlyn Clark don’t miss a beat-one season into the next and crossing sports….and showing up like beasts right off the bat (pun intended 😜)

Smith strikes out 15, homers as Wildcats down Falcon Knights; Nicole Huff has big day for Karns City in win over Wilmington…

Another one of our favs !!! So awesome that these universities work it to get these athletes some fair weather play ☀️
03/13/2026

Another one of our favs !!!
So awesome that these universities work it to get these athletes some fair weather play ☀️

The Last Saturday of a bit, don’t miss out, spots still available.
03/12/2026

The Last Saturday of a bit, don’t miss out, spots still available.

Feb 7th Sat class was a special birthday Pawty for our gym mascot and resident therapy dog🖤🤎
03/07/2026

Feb 7th Sat class was a special birthday Pawty for our gym mascot and resident therapy dog🖤🤎

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Clarion, PA

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