What are the opening hours?

Monday 9am - 8:30pm Tuesday 8:30am - 8:30pm Wednesday 8:30am - 8:30pm Thursday 8:30am - 8:30pm Friday 8:30am - 7:30pm Saturday 8:30am - 2pm Sunday 8:30am - 2pm

V Pilates and Yoga

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United States
Clark, NJ
V Pilates and Yoga

Pilates and Yoga instruction

12/14/2025

❣️Don’t miss out!❣️At V Pilates and Yoga, December comes with thoughtful ways to support your practice:

🎁 Holiday Mini-Pass
5 classes — perfect for staying committed or gifting mindful movement to someone you love at a great price.

🎄 12 Days of Movement Challenge
Complete 12 classes in December and get a free class in January.

🤍 Refer-a-Friend Holiday Bonus
Bring someone new in December — you both receive $10 off your next package.

Choose presence. Choose movement. Choose YOU this season.

—
🕊️ Small groups. Personalized attention. Quiet strength.
Book through the V Pilates and Yoga app or website.

12/10/2025

Move your body ✨
Join us for Mat Pilates with TheraBand—a strengthening, lengthening, full-body session designed to release tension and build balanced strength.
Expect core work, upper-body sculpting, hip + shoulder mobility, and mindful movement to unwind your day.

🗓 Thursday, December 7
⏰ 6:30 PM
📍 V Pilates & Yoga – Clark, NJ
👥 Small group • personalized attention

Reserve your spot—space is limited! 🔗 Link in bio

⸻

Hashtags:

12/09/2025

✨ Four distinct practices. One beautiful week of movement and stillness.
Small class sizes — please book ahead through the V Pilates & Yoga App or website.

See you on the mat,
Violetta

12/05/2025

✨ Inner Goddess Yin Yoga — December 7th ✨
Brigid: Keeper of the Eternal Flame 🔥❄️

As winter deepens and the days grow darker, we gather to reconnect to our inner light.
In this month’s Inner Goddess Yin practice, we honor Brigid — goddess of inspiration, healing, and the eternal flame that lives within each of us.

Expect heart-openers, gentle Yin stillness, breathwork, and a guided Yoga Nidra to help you rekindle your spark, restore your energy, and move into December with warmth and clarity.

🕯️ Saturday, December 7th at 11:30am
📍 V Pilates & Yoga • Clark, NJ
✨ Small group, intimate setting — reserve your space

Let’s tend the inner fire together 💛

⸻

Hashtags:

12/03/2025

✨ NEW Thursday Class at V Pilates & Yoga! ✨
Introducing Yoga Mobility & Stretch Lab — Thursdays at 10:30 AM.

This class blends functional mobility, deep stretching, and gentle strength work to help you move better, feel less stiff, and support healthy joints.

🧡 This Week’s Theme: Hips That Move

Improve hip rotation, release tight hip flexors, activate glutes, and restore ease in your lower back + posture.

Perfect for anyone who:
• feels tight in the hips
• wants better mobility
• needs more flexibility + support
• wants to balance their Pilates routine with therapeutic movement

Small class — please book ahead.
See you Thursday at 10:30 AM!

— Violetta ✨.

12/01/2025

✨ Four Yoga Paths, Four Beautiful Themes — This Week at V Pilates & Yoga ✨
Find the practice your body and soul are craving. Each class offers something completely unique.

⸻

💜 Tuesday 10:30 AM — Flow to Restore

Theme: Root to Rise
A gentle yang-to-yin class blending mindful movement with restorative shapes.
Ground down, rise through your heart, and reconnect to inner steadiness.

⸻

🧡 Thursday 10:30 AM — Yoga Mobility & Stretch Lab

A functional mobility class to help you move better and feel less stiff.
This week’s focus: Healthy hips + full-body ease.
Strength, stretch, alignment, and intelligent mobility work — all in one class.

⸻

🌿 Saturday 11:30 AM — Gentle Yoga

Theme: Stillness — Coming Home to the Heart
Slow flow, deep stretch, and grounding poses to return you to your center.
Perfect for beginners or anyone wanting a soothing, feel-good practice.

⸻

🔥 Sunday 11:30 AM — Inner Goddess Yin Series

Brigid — Keeper of the Eternal Flame
A deeply feminine Yin practice honoring Brigid’s warmth, creativity, and inner fire.
Soft holds, introspection, and seasonal magic.

⸻

✨ Four distinct practices. One beautiful week of movement and stillness.
Small class sizes — please book ahead through the V Pilates & Yoga App or website.

See you on the mat,
Violetta

11/25/2025

✨ This Holiday Season, Invest in Your Health ✨
November Special Offers at V Pilates and Yoga

🗓 11/24 – 12/1 Only
• 10% Off All Class Packages with code THANKS2025
• Buy a $100 Gift Certificate & Receive $15 Studio Credit
• Bring a Friend — Get a FREE Class (because wellness is better together)

Give yourself—or someone you love—the gift of strength, movement, and mindful living.
Small-group, personalized attention. Real progress. Real results.

📍 V Pilates and Yoga
✨ Let’s finish the year feeling strong, centered, and supported.

11/21/2025

✨ This Holiday Season, Invest in Your Health ✨
November Special Offers at V Pilates and Yoga

🗓 11/28 – 12/1 Only
• 10% Off All Class Packages
• Buy a $100 Gift Certificate & Receive $15 Studio Credit
• Bring a Friend — Get a FREE Class (because wellness is better together)

Give yourself—or someone you love—the gift of strength, movement, and mindful living.
Small-group, personalized attention. Real progress. Real results.

📍 V Pilates and Yoga
✨ Let’s finish the year feeling strong, centered, and supported.

Address

1065A Raritan Road
Clark, NJ
07090

Opening Hours

Monday	9am - 8:30pm
Tuesday	8:30am - 8:30pm
Wednesday	8:30am - 8:30pm
Thursday	8:30am - 8:30pm
Friday	8:30am - 7:30pm
Saturday	8:30am - 2pm
Sunday	8:30am - 2pm

Telephone

+19082566709

Website

http://vpilatesandyoga.com/

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