12/09/2025
๐ฃ New Fitness Center Classes begin the week of January 5th!
Start the new year strong with our expanded lineup of community and pay-per-class fitness programs! Whether you're looking to move mindfully, push your limits, or join a supportive community, weโve got something for all ages and activity levels.
๐ฟ FREE Community Programs
๐ฉ Tai Chi
Tuesdays & Thursdays โข 11:00am โข Yang Style 24 Form
Open to all ages and experience levels! Improve balance, body awareness, strength, and relaxation through slow, stylized movements.
๐ถโโ๏ธ Slow and Steady Walking Club
1st Quarter Meetings:
โข Saturday, January 10th
โข Saturday, February 14th
โข Saturday, March 14th
Get registered to earn incentives as you get your steps in! Join us for monthly group walks and quarterly rewards. Stop by the Recreation Department during regular business hours to log your steps and earn prizes!
65+ Fitness Classes (FREE for Silver Sneakers, Renew Active, Silver & Fit Members)
โจ Mindful Movement Mondays
10:30am โข Aerobics Room
A functional movement class focused on strength, flexibility, and everyday mobilityโperfect for building community and confidence.
๐ฅ Rise and H.I.I.T. Wednesdays
8:30am โข Aerobics Room
A fast-paced interval training session combining strength and cardio. Adaptations available for all fitness levels!
๐ช Pay-Per-Class Programs
(Monthly or drop-in rates available)
๐ง Greatest H.I.I.T.s
Mondays 6:00am โข Wednesdays 5:15pm โข Aerobics Room
Kickstart your day with 45 minutes of high-intensity interval training set to the greatest hits! Build strength, boost cardio, and break a sweat.
โฑ Lunch Crunch
Wednesdays 12:30pm โข Aerobics Room
CTRL+ALT+DELETE the excuses! A 30-minute circuit-style workout designed for busy schedules. Big results in a small amount of time!
๐พ Beast Mode Basics (Youth Ages 8โ13)
Wednesdays 4:15pm โข Aerobics Room
Perfect for young athletes looking to gain an edge! Improve strength, speed, explosion, lifting fundamentals, muscle memory, teamwork, and coachability.
๐ฅ Start 2026 feeling strong, supported, and energized!
๐ฉ For more information regarding our new fitness classes, please reach out to Bekah Raley at braley@habershamga.com
or call (706) 839-0240.