Araya Holistic Pain Management

Araya Holistic Pain Management Your local Chiropractor, Acupuncturist and Chinese herbalist in Clarksburg, MD. Email or call

Araya provides acupuncture, chinese herbal medicine, tui na, cupping and gua sha all tailored to what your body needs. The mission of Araya is to help promote wellness and healing for your body in a natural way.

Ready to quit smoking? 🚭✨ Discover holistic methods that can help you succeed! From the NADA acupuncture protocol, which...
06/19/2024

Ready to quit smoking? 🚭✨ Discover holistic methods that can help you succeed!

From the NADA acupuncture protocol, which targets five points in the ear, to hypnotherapy that alters subconscious habits, these techniques can make a big difference. Work with experienced practitioners to get the best results and start your journey towards a smoke-free life.

Swipe through to learn more and take the first step today! 💪🏻✨

06/17/2024

Avoid Deli Meats During Pregnancy? Here's Why! 🤰🏻✨

Eating deli meats during pregnancy can pose a risk of infections like E. coli and salmonella. These foods are also considered 'cold' in Chinese medicine, which may not be ideal for the baby. To stay safe, avoid cold deli meats and raw foods if you have a weak constitution. If you do eat deli meats, make sure to heat them thoroughly. The same goes for sushi — stick to trusted places.

Prioritize your and your baby's health with safe food choices. 🌿🍣

06/15/2024

Struggling to figure out if you're eating right while pregnant? 🤰🏻Here are the top three signs to watch out for.

If you're constantly hungry, especially in the 2nd and 3rd trimesters, you might not be getting enough calories. In the 1st trimester, it can be tough to eat when you're nauseous, so find foods that you can tolerate to ensure you're getting the necessary nutrients. Additionally, aim for 80-100 grams of protein daily. Include protein shakes, Greek yogurt, and nutrient-dense snacks to meet your needs.

Listen to your body and prioritize nutrient-dense foods to support both you and your baby. 💪🏻🌸

Discover these holistic remedies to find relief naturally! From acupressure points and gentle massages to staying hydrat...
06/13/2024

Discover these holistic remedies to find relief naturally! From acupressure points and gentle massages to staying hydrated and maintaining your electrolyte balance, we've got you covered.

Swipe through to learn how you can ease the pain and start feeling better today. 💆🏻‍♀️💧✨

Struggling to catch those Z's? 😴✨ Say goodbye to sleepless nights with our latest holistic tip! Discover the 'Peaceful S...
06/08/2024

Struggling to catch those Z's? 😴✨

Say goodbye to sleepless nights with our latest holistic tip! Discover the 'Peaceful Sleep' Acupressure Point located on the back of your head. 🌟

This simple technique helps alleviate insomnia symptoms, promoting a restful night's sleep. Swipe through to learn how to find the point and start drifting off to dreamland tonight! 💤

Beat the bloat with these simple tips!Remember, small changes can make a big difference in how you feel.Swipe now to dis...
05/03/2024

Beat the bloat with these simple tips!

Remember, small changes can make a big difference in how you feel.

Swipe now to discover key strategies for a happier, bloat-free belly!

Facing heavy periods or clotting? You’re not alone. Swipe to uncover what you can do to manage and find relief. 🩸Share i...
04/15/2024

Facing heavy periods or clotting? You’re not alone. Swipe to uncover what you can do to manage and find relief. 🩸

Share if you know someone who needs this!

Struggling with stressful breastfeeding? 🤱 Hormonal imbalance, reduced blood circulation in the breast area, qi stagnati...
04/13/2024

Struggling with stressful breastfeeding? 🤱 Hormonal imbalance, reduced blood circulation in the breast area, qi stagnation, and challenges with lactation can all play a part.

Embrace holistic approaches to support your breastfeeding journey! Explore natural remedies, prioritize balanced nutrition, and practice mindfulness to nurture both body and mind.

Do you suffer from migraines or headaches? 🤕Learn these 4 holistic tips for natural relief! 🌿 Swipe left to see easy yet...
04/03/2024

Do you suffer from migraines or headaches? 🤕

Learn these 4 holistic tips for natural relief! 🌿 Swipe left to see easy yet powerful remedies for calming your mind and regaining balance.

Monday Reminder: Exercise = Glow & Good Health! 🏋️‍♀️Engaging in regular physical activity will help you kickstart your ...
04/01/2024

Monday Reminder: Exercise = Glow & Good Health! 🏋️‍♀️

Engaging in regular physical activity will help you kickstart your week, increase your energy, and radiate a positive attitude.

Keep in mind that a healthy body radiates wellness from the inside out 💖

Say goodbye to period cramping and abdominal pain! 🚫🩸Stay comfy and in control! 🌸Swipe left to uncover two game-changing...
03/31/2024

Say goodbye to period cramping and abdominal pain! 🚫🩸

Stay comfy and in control! 🌸
Swipe left to uncover two game-changing tips to feel better during your period.

Unlock the benefits of hyperbaric treatment!Here’s what to expect after getting your first Hyperbaric Treatment:1️⃣ Incr...
03/30/2024

Unlock the benefits of hyperbaric treatment!

Here’s what to expect after getting your first Hyperbaric Treatment:

1️⃣ Increased Antioxidants: Boost your body’s defense against oxidative stress and promote cellular health. 🍇🛡️
2️⃣ Enhanced Immune Response: Strengthen your body’s natural defenses and support overall well-being. 🦠🛡️
3️⃣ Energized: Feel revitalized and ready to conquer the day with renewed vitality. ⚡️🌟
4️⃣ Relaxed or Sleepy: Experience a sense of calmness and relaxation, perfect for a restful night’s sleep. 😴🌙

Discover the traditional healing secrets with Dit Dat Jow 🌿Not just your ordinary pain reliever, it's your ultimate ally...
03/29/2024

Discover the traditional healing secrets with Dit Dat Jow 🌿

Not just your ordinary pain reliever, it's your ultimate ally against swelling and inflammation.
Are you prepared to see a difference? Shop now at arayaholistichealth.com/shop 🛒

Taking it slow and soaking up this beautiful Sunday. ☕️
03/24/2024

Taking it slow and soaking up this beautiful Sunday. ☕️

Your to-do list can wait (probably)!Schedule some “me-time” today - your sanity will thank you. 😌✨
03/19/2024

Your to-do list can wait (probably)!

Schedule some “me-time” today - your sanity will thank you. 😌✨

Here’s your Sunday reminder ✨
03/10/2024

Here’s your Sunday reminder ✨

Yes! Time to become more mindful in what we eat, yes? It is not about restriction or deprivation, but about building a h...
02/20/2024

Yes! Time to become more mindful in what we eat, yes?

It is not about restriction or deprivation, but about building a healthy relationship with food and making choices that will support your overall well-being. 🌿

Don’t forget yourself as well 🍃Share your self-care tips below 👇
02/18/2024

Don’t forget yourself as well 🍃

Share your self-care tips below 👇

Address

23330 Frederick Road
Clarksburg, MD
20871

Opening Hours

Tuesday 9am - 5:30pm
Wednesday 8am - 5pm
Thursday 10am - 7pm
Saturday 8am - 2pm

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