Allison Dougherty, Licensed Professional Counselor

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United States
Clarkston, MI
Allison Dougherty, Licensed Professional Counselor

Owner of Clarkston Integrative Therapy, Clarkston, Michigan. Provider of Individual, Family & Couples Counseling.

Are you struggling with a personal issue that nobody seems to understand? Are you experiencing relationship problems that have you in so much emotional pain that you're finding it difficult to fulfill your daily responsibilities? If you're wondering how your life has taken such an unexpected turn, I can help. As a Licensed Professional Counselor, I will help you navigate through difficult life tra

nsitions and regain your best sense of self. I have successfully met the professional counseling standards established by the National Board for Certified Counselors and in so doing have earned recognition as a National Certified Counselor. My practice is focused on adults, couples, and children age 8 and up. I have extensive experience treating people with anxiety, panic disorders, obsessive-compulsive disorder, depression, post-partum depression, disabilities, substance abuse/dependence disorders, and ADHD. Therapy is provided on an individual, family and couples basis. I utilize cognitive/behavioral therapy and emotion-focused therapy to help my clients. Additionally, I provide LLPC supervision to Counselors wishing to obtain their LPC license.

01/17/2024

Say something nice to yourself.
I am _____________.

10/26/2023

You are more resilient than you think! If you don't stick the landing, you can get back up! We need to focus less on avoiding failure or making mistakes...stuff is going to happen and we can't always avoid it. We can become so fixated on making the "right decision"....and if we don't we believe something really bad will happen. Give yourself more credit! You have been through some tough stuff and you got through it. Tell yourself that you can go through difficult things and come out of it with more wisdom. You are ahhhsaaaam!!!

06/04/2023

Just because it feels different...doesn't mean you are doing it wrong.

Trust yourself and the changes you are making.

05/14/2023

05/13/2023

Some of the best experiences of your life haven't happened yet 😊

05/10/2023

Drop an F bomb to release adrenaline and relieve pain 😉

Profanity can have benefits, not only for therapy, but also for pain relief.

05/05/2023

Authenticity works best! Communicate genuine interest and don't play games to increase your chances of success in finding a mate.

This dating advice may be impacting your results in unexpected ways.

04/30/2023

"We ignore destructive behaviors because they do not register in our minds as unhealthy—but rather as tolerable. Or even as normal."

Often, it's because partners mimic patterns from childhood.

04/29/2023

You may have heard of the 5 love languages. Well, guess what?! You may now take an online assessment to learn about your Apology Language! Very Interesting. Check it out!

Learn your primary apology language to better understand how to heal hurt in your relationships.

Address

8040 Ortonville Road, Ste A
Clarkston, MI
48348

Telephone

+12483033033

Website

https://www.psychologytoday.com/profile/108184

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