Allison Dougherty, Licensed Professional Counselor

Child, Adolescent and Adult Therapy. Individual, Family & Couples Counseling. ADHD testing for Adul

Are you struggling with a personal issue that nobody seems to understand? Are you experiencing relationship problems that have you in so much emotional pain that you're finding it difficult to fulfill your daily responsibilities? If you're wondering how your life has taken such an unexpected turn, I can help. As a Licensed Professional Counselor, I will help you navigate through difficult life tra

07/10/2018

.: The National Su***de Prevention Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals: 1-800-273-8255
Click below for ACA’s suicide-prevention resources:
https://www.counseling.org/knowledge-center/suicide-prevention-resources/

Timeline photos 03/16/2017

Timeline photos

03/14/2017

"Pushing through fear is less frightening than living with a bigger underlying fear that comes from a feeling of helplessness" ~ Dr. Susan Jeffers

Free personality test, type descriptions, relationship and career advice | 16Personalities 04/24/2015

Free personality test, type descriptions, relationship and career advice | 16Personalities

For those of you who enjoy taking quiz's to learn about your quirks, personality, relationship style, etc....you will LOVE this one. I have been so fascinated with the Myers Briggs Type Indicator (MBTI) ever since graduate school. I have given this assessment to 100's of people and every single person has said something like, "Yeah, that's totally me!". Click on the following link to take the assessment on-line. I guarantee you will love it! P.S. Feel free to share your results :)
www.16personalities.com

Free personality test, type descriptions, relationship and career advice | 16Personalities

02/16/2015

Did you know you don't have to feel sad to be depressed? Say what!? Depression often feels like a lack of vitality. The main symptoms of depression are low energy, low sense of enjoyment, and high anxiety. There are 3 main causes of depression: 1.) Family history of depression 2.) Drug or alcohol abuse 3.) Feeling trapped in your life.

What is EFT 02/06/2015

What is EFT

Have you ever heard of Emotion Focused Therapy? EFT is a practical technique that has enormous success with couples, and can facilitate change in marriages and relationships that exhibit a wide range of challenges. It has been found that 70 to 75 percent of couples effectively move from distress to recovery using EFT and approximately 90 percent of couples show significant improvement in their relationships. I am so very excited to incorporate EFT into my counseling practice and witness, firsthand, couples move from intense conflict to collaboration and emotional security.

What is EFT The International Centre for Excellence in Emotionally Focused Therapy (ICEEFT) - located in Ottawa, Canada - is the home for research and training related to EFT - particularly for couple and family therapy.

10 Stress Relief Strategies When You Have 5 Minutes or Less 01/29/2015

10 Stress Relief Strategies When You Have 5 Minutes or Less

I highly recommend setting aside 5 minutes every day to practice relaxation, meditation, guided imagery, progressive muscle relaxation, you name it. We are all far too busy and hectic...our brains need a hot minute to cool down! Try it for a week. See the difference!

https://www.psychologytoday.com/blog/pressure-proof/201501/10-stress-relief-strategies-when-you-have-5-minutes-or-less

10 Stress Relief Strategies When You Have 5 Minutes or Less The way we work is broken when scores of talented people can’t attend to their basic human needs. Until the larger systemic issues are fixed, these and other stories continue to push me to create stress-relief strategies that can actually be incorporated in your super-hectic day. Here are 10 such st…

Untitled album 12/18/2014

Untitled album

December 12, 2011 12/13/2011

December 12, 2011

Timeline photos 12/07/2011

Words hurt...

Location

Telephone

Address


6548 Town Center Drive, Ste D
Clarkston, MI
48346

Other Counseling & Mental Health in Clarkston (show all)
Acorn Health Acorn Health
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Clarkston, 48346

A nationally recognized and certified quality provider of Applied Behavior Analysis (ABA) Therapy offering center-based and home-based services for children with autism spectrum disorder (ASD).

LifeStance Health LifeStance Health
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Rooted in Strength LLC Rooted in Strength LLC
8040 Ortonville Road
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My goal is to help you manage your emotions and thoughts more clearly. We will work together in deve

James Evans and Associates James Evans and Associates
Clarkston, 48348

James Evans offers counseling that is an alternative to the traditional model of therapy.

En Gedi Counseling, PLLC En Gedi Counseling, PLLC
7183 N Main Street
Clarkston, 48346

Bright Pine Behavioral Health Bright Pine Behavioral Health
6060 Dixie Highway Suite H
Clarkston, 48346

Bright Pine Behavioral Health is a private mental health practice. We provide comprehensive standardized neuropsychological assessment and therapy services

The Counseling Studio The Counseling Studio
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Clarkston, 48346

Therapy for individuals, couples and teens. Specializing in narcissism, divorce, and teens.

Triad Counseling Centers Triad Counseling Centers
5980 S. Main Street
Clarkston, 48346

Personalized patient care is what sets Triad Counseling Centers apart. Our focus is you.

CAOOY CAOOY
7111 Dixie Highway
Clarkston, 48346

The Coalition Against Overmedicating Our Youth provides comprehensive assessments to help parents find causation for childhood ADHD symptoms & depressive behavior. Twitter: @CAOOYorg

Be Still, Recover, Be Present Be Still, Recover, Be Present
Clarkston, 48346

The purpose of this page is to help people find inspiration, fulfillment, and purpose in their daily

Life at its abundant Life at its abundant
5971 Farley Road
Clarkston, 48346

I work with families, individuals and groups on achieving their personal desired goals, this may include self esteem, depression, parenting, relationship.

Sound Mind Counseling, LLC Sound Mind Counseling, LLC
Clarkston, 48346

I help professionals & parents eliminate anxieties, behaviors & self sabotage to become the best par