RISEN wellness

11/22/2025

Good Morning and Happy Saturday everyone! Toni here :) I am working on a Recipe Booklet that I can provide to all of our amazing patients, to help ease some of the overwhelm when we prescribe food plans (Specifically the Elimination Diet).

I would LOVE it if you would send me any recipes you have used during your elimination diet experience, especially easy staples, so that I can add them to the book.

All of us know from experience that having a community in our corner as we embark on our health journey is essential to success. I hope that this will help aid in that!

If you have any recipes you'd like me to include, please send them to Eme or Any Provider via a portal message! In the mean time, I hope you all have a very blessed Saturday and Happy Thanksgiving!

08/30/2025

Right before the holiday season begins, most of us are not even thinking about our health, but did you know that NOW is actually the time? Go into the end of the year feeling your best! Sign up or learn more: https://www.risenwellness.org/detox

08/21/2025

Did you know that Fall is one of the best times to detox? Finishing a detox before the holiday season kicks off will ensure that you start the new year better than before! Caroline is going to be leading a Detox, and the final date to sign up is August 27th!

You'll be able to find out more info and fill out the form to get started at the link below. We do like to limit the number of people we can help with these detoxes since a smaller group helps build community! You do not have to be a current patient to join, so please spread the word! Hope to see you there! https://www.risenwellness.org/detox

07/26/2025

Since we began seeing patients in 2021, we have provided our community with over $1.2 million in care. And every day we are grateful to be helping our community!! Most of our donations have come from friends and a small pool of private donors who understand the importance of this work. Recently, I have had numerous patients and people I encounter in the community ask how they can contribute. If you would like to be part of the work we do at RISEN wellness, helping to keep costs down and making Functional Medicine care available to all who desire it, you can give at this QR code or visit our website. Thanks for your support! https://www.risenwellness.org/giving

06/26/2025

Today is a big day in the life of RISEN wellness. Today is Hazel's last day! She has poured her life into helping build this clinic and caring for our patients. Her compassion and the dignity she continually provided have helped lay a foundation that will ensure care is given to this community for generations! As she transitions to being a full-time grandma, I know that these babies will receive the love and attention of a fierce and loyal Nanna! Please join me in thanking Hazel and letting her know how much we will miss her!!!

04/26/2025

If you struggle to exercise consistently, ask yourself, "Why should I?" The answer may just give you the motivation you need! https://www.instagram.com/reel/DEASgECOWQR/?utm_source=ig_web_button_share_sheet&igsh=MzRlODBiNWFlZA==

04/18/2025

One of the most important things we’re learning in functional medicine is this: healing isn’t just about removing what’s harmful, it’s about learning how to live differently. That kind of transformation takes time, support, and often, someone who can help walk with you through the change.

That’s why we’re so excited to welcome Michael Messmer, LCSW to the RISEN Wellness team!

Michael offers compassionate, expert care for individuals, couples, and groups. He specializes in helping people break free from old patterns and adopt new ways of living that support long-term health and flourishing.

This is a big step for us—and for our patients. Having a licensed clinical social worker on board means we can now offer an even deeper level of whole-person care, integrating emotional and relational health into our healing plans.

👉 Want to learn more or schedule an intake with Michael?
Just head over to our contact form and we’ll be in touch soon: risenwellness.org/contact

If you are stuck, we can't wait for you to meet Michael and get moving toward your goals!

://www.risenwellness.org/contact

12/27/2024

We are hiring! As our clinic continues to grow, we are looking for an experienced medical assistant. If you or someone you know has a passion for helping people reach their health goals, please send them our way!

We are Hiring for the Following positions: Medical AssistantOur TeamRISEN wellness is a non-profit clinic seeking to get to the root cause of our patients' health problems and support them on their journey to flourishing. We utilize the Functional Medicine approach to healthcare, which places a focu...

11/21/2024

Getting children to eat a variety of foods can be a challenge. That doesn't mean it has to be a fight, though. The last thing we want to do is traumatize our children or ourselves about food. Check out https://kidseatincolor.com/ They have some great resources to help kids expand their palette!

Get your picky eater eating veggies. Feel successful feeding your baby, toddler, or kid. Courses, ebooks & free guides.

11/12/2024

We are very excited to announce that Toni Lamberti PA-C, is joining RISEN wellness! She has a long history of servant leadership and caring for others. She has a passion for the health of families. She has lived in Middle Tennessee for over 20 years and looks forward to serving the Clarksville community! Toni, welcome to the team! To learn more about Toni check out her bio!

Knowing your provider is crucial to helping you on your journey. Meet the Team Cliff Syner, PA-C FOUNDER - PRIEST AT CHURCH OF THE RESURRECTIONCliff has a passion for helping others heal. As a special operations flight medic, he cared for trauma patients around the world. After earning his master’...

09/30/2024

Caroline had a fantastic trip to Chicago, absorbing the latest research and advanced practice techniques for gastrointestinal health and detoxification. Her eagerness to comprehend the underlying causes of her patient's symptoms is equally matched by the compassion she brings to every visit. The education we receive from the Institute for Functional Medicine is unparalleled, and it's thrilling to share this knowledge with our community!

07/26/2024

Good evening! A few Churches in town and other community members are working to bring a Su***de Prevention walk to Clarksville. Like many of you, I have lost friends to this heartbreaking tragedy. Some people erroneously believe that to prevent su***de, we need to NOT talk about it. This silence is leading to more death. If you have lost someone to su***de or want to help with su***de prevention, I would love to walk with you at APSU on September 14th. The link is below to register Or message me to join our team. https://supporting.afsp.org/index.cfm?fuseaction=donorDrive.event&eventID=10303
We are also looking for a speaker who has either struggled with suicidal thoughts in the past and has found healing or someone who has lost a loved one to su***de. It would be a short 5-10min sharing of your experience. That could truly save lives.

Please support the American Foundation for Su***de Prevention to help save lives and bring hope to those affected by su***de. Donate or register to walk!