Metabolic Research Center of Clarksville/Jeffersonville

06/05/2022

We have AMAZING news!!📣 Our Spring Special deals are being EXTENDED thru May 21st!🎉🎉 Jumpstart your journey today with these awesome specials‼️

22/04/2022

Our Spring Fling Event is happening NOW and we have some GREAT deals!!🌼 We have New Client programs for JUST $149! Offer is valid thru May 4th‼️

31/01/2022

20 LBS DOWN!💃
Valerie has continued to rock her program and is signing another milestone! 20 FABULOUS LBS GONE! Awesome work! She is feeling GREAT and we are so proud! Keep reaching for your goals, Valerie!! 🤩⭐️🎉

25/11/2021

01/03/2021

50 POUNDS LOST! 😀 GO CARLA!
She’s really been looking forward to this one! SHE HAS LOST 50 LBS!! 🙌 AMAZING! She’s closer to reaching her goal weight and is absolutely elated! Her consistency and devotion to her program are really paying off! 3 cheers for Carla!! KEEP IT UP! 🎉🎉🎉

01/03/2021

Hip hip, hooray!! 🎉🎉🎉
60 POUNDS DOWN!! We are SO proud and excited for Dan and his 60 LB weight loss! He is staying motivated and rocking his program and it shows!! Great job!! THREE CHEERS for Dan!! 🎉🎉🎉

01/03/2021

GO BRITTANY!😍
She has lost her first 10 LBS with MRC! WooHoo! She has started her program off with a bang and already seeing results! Keep up the amazing work! We are all cheering for you! 🎉🎉🎉

01/03/2021

WAY TO GO CHRIS! 👏
She has LOST 30 LBS AND COUNTING! This woman is UNSTOPPABLE! She is energetic and always has a smile on her face! Her awesome progress is inspiring! KEEP IT UP CHRIS!🎉🎉🎉

01/03/2021

50 POUNDS IN THE REARVIEW! 👋
Danielle started as a client at MRC and is now one of our fabulous coaches! How amazing is it to have a coach that is on the same journey as our clients?! She loves signing these milestone boards alongside her clients! Let's keep this motivation rolling for Danielle AND her clients...CHEER THEM ON BELOW! 👏🎈👏🎈👏🎈👏🎈👏🎈

01/03/2021

This pretty lady just hit her 2nd milestone! 🥳Time to celebrate with April! Her smile shows just how exciting it is to change your habits to healthy ones!!! Congratulations to you April!🎉

01/03/2021

JUST LIKE THAT...LISA IS DOWN 👇 70 LBS 👇
Your eyes are not deceiving you, folks! She hit not one but TWO milestones!!
💚💛 Let’s hear it for this MRC ROCKSTAR! 💛💚
LIKE LIKE LIKE!! 🎉👍🎉👍🎉

01/03/2021

BRENDA STARTS WITH A BANG!! She HIT THE GROUND RUNNING with a LIGHTNING FAST ⚡️ 10 LB LOSS! That’s a GREAT START BRENDA! She’s barreling toward the 20 LB board, let’s help her get there with some serious LIKES!! 💥🎉💥

01/03/2021

THUMBS UP FOR JUDY!! ☺️☺️
She has made it to her 4th milestone board!!! 40 POUNDS LOST! Her dedication is paying off! Nice work Judy! Give her some LIKES!👍👍👍

01/03/2021

WOW, LOOK AT ALMA!!👀
Alma has lost an INCREDIBLE 70 LBS! WOW! She’s getting FIT AND FABULOUS! This AMAZING progress deserves some celebrating! *insert happy dance*💃 Let's all congratulate Alma!! 😍🎈🎉

01/03/2021

🚨 INSPIRATION ALERT!! 🚨 Debbie's story is remarkable! Read it here:
"Author Karen Salmansohn writes: 'Sometimes you gotta cha-cha your way to change. 3 steps forward, 1 step backwards, 10 steps forwards, 3 steps backwards. Forgive yourself for slow progress. Keep moving. You’ll get there.'

My year with MRC has been defined by that type of dance.

The weight showing on the scale was rarely my step backward, but my mindset definitely was. Sometimes, it just felt too hard. Sometimes it felt like it wasn’t worth it… especially during the plateaus. Sometimes, I just wanted key lime pie!

I followed the program closely initially, but as I neared my goal, I let my guard down, and my progress slowed to a snail’s pace. My coach, Teresa, never made me feel like a failure. She encouraged me to get back to the basics by keeping a food journal and measuring my water.

Instead of beating myself up for the time it was taking to reach my goal, I decided to accept and welcome it. We will find ourselves in the real world of food again and have to rely on what we’ve learned on our journey. We will sometimes eat that pie, pasta, or pizza. We will be around bread, bacon, and adult beverages. We are prepared to keep from falling back into the bad habits that brought many of us here. We are armed with lots of water, an appreciation for colorful, healthy foods, and the knowledge of what a serving size actually looks like.

I finally reached my goal, and it feels so good to have succeeded in something that felt out of reach at times. I may create a new goal as I move forward, but for now, I’m happier, more energetic, and comfortable in my own skin."

01/03/2021