CrossFit SolaFide

CrossFit SolaFide CrossFit is for Everyone!
(625)

Our Mission at CrossFit SolaFide is: To empower every body to reach optimum physical and mental wellbeing through safe and effective group workouts, nutrition coaching, and accountability.

05/18/2026

We’re not here to perform microwave miracles. We’re asking for honest, hard effort. Longevity is the goal and if you’re in for a 75 day challenge, we ain’t it

Over the course of a year (and STILL making progress) decided to put in honest, hard work and still shows up consistently. It’s not about being perfect but willing to be uncomfortable, challenged, and most importantly patient.

It was a slow trickle that got you to where you are now, stop expecting fast results to reverse it.

🎉 HAPPY BIRTHDAY COACH KATIE! 🎉We are so grateful to have you as part of the BEST HOUR OF OUR DAY. Your encouragement, y...
05/13/2026

🎉 HAPPY BIRTHDAY COACH KATIE! 🎉

We are so grateful to have you as part of the BEST HOUR OF OUR DAY. Your encouragement, your guidance, and your smiling face helps us all feel right at home. Thank you for all you do, we hope you have the best day!

Happy Birthday to Coach Stephanie 🥳🎂We are thankful for your leadership and for always bringing the smiles and joy to c...
05/06/2026

Happy Birthday to Coach Stephanie 🥳🎂

We are thankful for your leadership and for always bringing the smiles and joy to class! We hope you have an amazing day

In 4 weeks, you’ll go from unsure → confident, consistent, and knowing exactly what to do. Comment "JOIN" to get started...
04/22/2026

In 4 weeks, you’ll go from unsure → confident, consistent, and knowing exactly what to do. Comment "JOIN" to get started today

04/13/2026

Oh my god it’s happening….its happening. Bring A Friend Week is finally here! All our weirdness and persistence has paid off, our friends are flooding through the doors! Whether you’re showing up to improve your lifestyle or to shut us up, we welcome you! 😅 it’s not too late for YOU to come join us, click on the link to reserve your Free Week of classes!

The most successful diet is the one you stick with 💥Balanced snacks aren’t just about avoiding hunger — they’re about fu...
04/09/2026

The most successful diet is the one you stick with 💥

Balanced snacks aren’t just about avoiding hunger — they’re about fueling performance, stabilizing blood sugar, and supporting better health outcomes day after day. BUT THAT DOESNT MEAN THEY HAVE TO BE BLAND AND BORING. Gone are the days of force feeding yourself baby carrots and yogurt, if you don’t like it, don’t eat it!

Each Snack Attack combo is built with protein + carbs + healthy fats AND fruits and veggies that count towards your to help you:
✔️ stay full longer
✔️ reduce cravings later
✔️ perform better in workouts
✔️ support muscle recovery
✔️ improve diet quality via micronutrients

Because the goal isn’t perfection… it’s making better choices easier

Pick ONE option this week and see how much better you feel when you stop guessing and start fueling with intention. Save this post so you’re never stuck wondering what to eat when hunger hits 👊

04/06/2026

Join us for Bring A Friend Week. April 13-18

Show up as you are and we guarantee you’ll leave feeling seen, heard, and slightly sore 😅 We weren’t made to do life alone, come hang out with us…experience CrossFit for yourself, make some friends, and feel your life be positively changed!

After the Sabbath, at dawn on the first day of the week, Mary Magdalene and the other Mary went to look at the tomb. The...
04/05/2026

After the Sabbath, at dawn on the first day of the week, Mary Magdalene and the other Mary went to look at the tomb. There was a violent earthquake, for an angel of the Lord came down from heaven and, going to the tomb, rolled back the stone and sat on it. His appearance was like lightening, and his clothes were white as snow. The guards were so afraid of him that they shook and became like dead men. The angel said to the women, "Do not be afraid, for I know that you are looking for Jesus, who was crucified. He is not here; he has risen, just as he said.

Matthew 28: 1-6 (NIV)

04/03/2026

Also, I’m busy every weekend and I do my own programming 😒

Address

1021 Smokestack Drive
Clarksville, TN
37040

Opening Hours

Monday 5:30am - 10:30am
4pm - 7pm
Tuesday 5:30am - 10:30am
4pm - 7pm
Wednesday 5:30am - 10:30am
4pm - 7pm
Thursday 5:30am - 10:30am
4pm - 7pm
Friday 5:30am - 10:30am
4pm - 6pm
Saturday 9am - 10am

Website

Alerts

Be the first to know and let us send you an email when CrossFit SolaFide posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category