Strategic Minds Therapy

Strategic Minds Therapy Trauma-Focused Expert Mental Health Services for Military Service Members, Veterans, First Responders, & their Families.

05/26/2026

Video credit: Jay’s Friends Dog Training
A clip from the other day when Jack was training in the office. 🐾💛




Remember and Honor. ♥️🇺🇸
05/25/2026

Remember and Honor. ♥️🇺🇸

Today was a big training milestone for Jack. He had his first day hanging out with clients during therapy sessions and h...
05/20/2026

Today was a big training milestone for Jack. He had his first day hanging out with clients during therapy sessions and he did such a great job! 🐾

He got lots of pets and treats, gave lots of tail wags, and brought such a calm, sweet presence to the office today.

Excited to keep watching him grow into his future therapy dog role. 💛

05/13/2026

Jack did amazing in therapy dog training yesterday - made a new friend and even joined in playing with all the other dogs at the park. 🐾

Huge thank you to Jay’s Friends Dog Training for guiding us through this journey and helping Jack continue building his confidence and skills.

Jack is looking forward to eventually joining me in sessions with clients, as well as visiting individuals in nursing homes and hospice settings to offer comfort, connection, and a little extra joy. 💛

Reshared from Refuge In Grief 🤍 “I wish these made-up holidays didn’t come with so much extra grief. There is plenty to ...
05/10/2026

Reshared from Refuge In Grief 🤍 “I wish these made-up holidays didn’t come with so much extra grief. There is plenty to go around without these greeting card dates.

For now, please know that however this Mother’s Day affects you, we’re all here in this together, holding onto each other, holding each other up.

Whatever your loss — mother-related or no — I hope this weekend gifts you with something that lets you feel held, if only for a moment.”

This post created by a fellow EMDR clinician The EMDR Coach is just too good not to share! She did such a good job expla...
05/10/2026

This post created by a fellow EMDR clinician The EMDR Coach is just too good not to share!

She did such a good job explaining the thoughtful, strategic approach EMDR clinicians take when working with clients experiencing complex, chronic trauma.

Jack is absolutely crushing it with his therapy dog training in the office today! 🥰🦮
04/27/2026

Jack is absolutely crushing it with his therapy dog training in the office today! 🥰🦮

While most spend time with their loved ones, a select few stand watch to safeguard our communities. Thank you to all eme...
12/25/2025

While most spend time with their loved ones, a select few stand watch to safeguard our communities.

Thank you to all emergency responders and essential workers for what you do.

Your selfless service allows us to enjoy these precious moments freely. ♥️🤍💙

12/17/2025

🧠🦠 CONCUSSION, THE VAGUS NERVE & THE BRAIN–GUT AXIS:
WHY SEROTONIN, INFLAMMATION & AUTONOMIC BALANCE MATTER MORE THAN YOU’VE BEEN TOLD

When someone suffers a concussion or head injury, the focus is almost always on the brain itself — headaches, dizziness, memory problems, visual strain, brain fog.

But neuroscience is becoming increasingly clear:

👉 The brain does not heal in isolation.
👉 The vagus nerve and the brain–gut axis play a critical role in concussion recovery.

A recent comprehensive review published in the International Journal of Molecular Sciences (MDPI) highlights how gut signaling, vagal pathways, serotonin, and neuroimmune responses directly influence brain health, inflammation, mood, cognition, and recovery after neurological injury.



🔌 The Brain–Gut Axis: A Two-Way Neurological Highway

The brain–gut axis is a bidirectional communication network connecting:

• The brain and brainstem
• The autonomic nervous system
• The immune system
• The gut microbiome
• The endocrine (hormonal) system

At the center of this network sits the vagus nerve (cranial nerve X) — the primary sensory highway sending information from the gut to the brain.

💡 Up to 80–90% of vagal fibers are afferent, meaning they carry information from the body to the brain, not the other way around.

This makes the gut one of the most powerful sensory organs influencing brain function.



🧠 What Happens to the Vagus Nerve After Concussion?

After concussion or head trauma, several things commonly occur:

🔻 Reduced vagal tone
🔻 Autonomic imbalance (sympathetic dominance / “fight-or-flight”)
🔻 Impaired heart rate variability
🔻 Increased neuroinflammation
🔻 Altered gut motility and permeability

This dysregulation can drive persistent post-concussion symptoms, including:

• Nausea and GI upset
• Anxiety and mood changes
• Poor sleep
• Fatigue
• Brain fog
• Head pressure
• Light and sound sensitivity
• Exercise intolerance

These symptoms are not psychological — they are neurophysiological.



🦠 The Gut, Inflammation & Brain Injury

The MDPI review highlights that after brain injury:

⚠️ The gut microbiome can become disrupted
⚠️ Intestinal permeability (“leaky gut”) may increase
⚠️ Immune signaling from the gut can amplify brain inflammation

This is critical because neuroinflammation delays neural recovery and interferes with synaptic plasticity — the brain’s ability to rewire and heal.

The vagus nerve normally helps suppress excessive inflammation via what’s known as the cholinergic anti-inflammatory pathway.

When vagal signaling is impaired, inflammation can remain unchecked.



🌟 SEROTONIN: THE MISSING LINK MOST PEOPLE DON’T KNOW ABOUT

One of the most important — and misunderstood — pieces of the brain-gut axis is serotonin.

🧬 Over 90% of serotonin is produced in the gut, not the brain.

Serotonin plays a critical role in:

• Mood regulation
• Sleep–wake cycles
• Pain modulation
• Cognitive flexibility
• Autonomic balance
• Neuroplasticity

Gut-derived serotonin communicates with the brain primarily through the vagus nerve.

After concussion:

🔻 Serotonin signaling can become dysregulated
🔻 Vagal feedback to brainstem nuclei is altered
🔻 Mood changes, anxiety, irritability, and depression may emerge
🔻 Sleep and circadian rhythms are disrupted

This is one reason many post-concussion patients experience emotional and psychological symptoms — even without a prior history.

Again: this is biology, not weakness.



🧠 Brainstem, Vagus & Higher Brain Centers

The vagus nerve projects directly into the nucleus tractus solitarius (NTS) in the brainstem — a key hub that connects to:

• The locus coeruleus
• The raphe nuclei (serotonin centers)
• The hypothalamus
• Limbic and emotional regulation circuits

This means vagal input from the gut can directly influence:

✔️ Arousal and alertness
✔️ Stress responses
✔️ Emotional regulation
✔️ Cognitive clarity
✔️ Recovery capacity

If this system is offline, the brain struggles to regulate itself.



🩺 Why This Matters at The Functional Neurology Center (FNC)

At FNC, we recognize that persistent concussion symptoms are often driven by network dysfunction, not structural damage alone.

That’s why our approach looks at:

🔹 Autonomic nervous system balance
🔹 Vagal tone and brainstem integration
🔹 Gut–brain signaling
🔹 Inflammatory load
🔹 Neuroplastic recovery pathways

We don’t just ask “Where does it hurt?”
We ask “Which systems are failing to communicate?”

Because restoring communication is how healing happens.



🧠✨ The Big Takeaway

Concussion is not just a brain injury.
It is a whole-system neurological event.

The vagus nerve and brain-gut axis — especially serotonin signaling — play a central role in:

• Persistent symptoms
• Mood and emotional changes
• Cognitive recovery
• Autonomic regulation
• Long-term brain health

Understanding and addressing these pathways can be the difference between stalled recovery and meaningful healing.



📩 If you or someone you love is struggling with lingering concussion symptoms, know this:

👉 There is more to the story
👉 There is a physiological explanation
👉 And there is hope

TheFNC.com
612 223 8590



https://www.mdpi.com/1422-0067/26/3/1160

Interaction of the Vagus Nerve and Serotonin in the Gut–Brain Axis
by Young Keun Hwang 1ORCID and Jae Sang Oh 1,2,

11/27/2025

Address

1196 Rossview Road
Clarksville, TN
37043

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