CovenantCare Practices

05/27/2026

This National Women’s Health Month, take charge of your health! 💪

Cervical cancer is preventable through vaccines and regular screening check-ups. Vaccinate early, screen when recommended, prioritize your wellbeing, and encourage the women in your life to do the same 🩵

Learn more below:
nccc-online.org/cervical-cancer-screening/

🗓️To schedule your next annual gyn exam, send us a portal message or give us a call/text!

05/22/2026

Our offices will be closed on Monday, May 25th in observance of Memorial Day. We will re-open on Tuesday, May 26th.

We wish you a safe and meaningful weekend ❤️

05/21/2026

Supporting someone through a difficult time can be as simple as listening, showing up, and helping them connect to the care and support they need. 💚

📲 988 is available 24/7. Call or text anytime, anywhere. You don’t have to figure this out alone.

🔗Helpful Links:
• 988lifeline.org
• tn.gov/behavioral-health
• namitn.org/resources

05/20/2026

Mental health conditions are medical conditions and people living with them are more than a diagnosis 💚

This , let’s lead with understanding, compassion, and support.

Learn more below:
https://www.samhsa.gov/mental-health

05/14/2026

May is National Women’s Health Month! 💗

Did you know? Women in the U.S. have a 1 in 8 lifetime risk of developing breast cancer.

Regular breast cancer screenings and mammograms can help detect cancer early, when treatment is most effective. Prioritizing preventive care is one of the best ways to protect your health and well-being.

🗓️This National Women’s Health Month, take time to schedule your next annual exam, complete your recommended screenings, and encourage the women in your life to do the same.

🚐We still have some appointment availability for our upcoming Mammo Bus dates!

📞Call/text us or send a portal message below:
https://www.covenantcarepractices.com/patient-portal-benefits/

05/13/2026

Happy National Nurses Week! 🩺❤️

From May 6–12, we proudly celebrate and recognize our incredible nursing team. Thank you for your hard work, kindness, and dedication to caring for our patients every single day.

We are grateful for all that our nurses do and appreciate the difference they make in our patients’ lives! 👏

05/10/2026

Happy Mother’s Day from CovenantCare! 🌸

Today we celebrate the mothers, grandmothers, caregivers, and mother figures who fill our families and communities with love, strength, and compassion every day. Thank you for all you do to care for those around you.

Wishing you a beautiful day filled with love and appreciation! 💕

05/08/2026

Healthy habits can go a long way in keeping your blood pressure in check ❤️

🥗 Eat heart-healthy foods
🚶 Stay active with regular movement
🧘 Manage stress and self-care
😴 Get enough sleep
🚭 Quit smoking
💪 Aim for a healthy weight

Small changes and staying consistent can make a BIG difference in your health — and how you feel every day!

Need more tips for managing BP?
Visit the AHA Healthy Living website below!

Healthy for Good is a revolutionary movement to inspire you to create lasting change in your health and your life, one small step at a time. The approach is simple: Eat smart. Add color. Move more. Be well.

05/04/2026

Join us in celebrating High Blood Pressure Education Month! ❤️

High blood pressure is often called the "silent killer". You may not have symptoms, but it's a leading risk factor for heart disease and stroke.

Monitoring your own blood pressure at home, and with the support of your care team, can help you keep your blood pressure under control.

What you can do today:

✅ Review your current BP goals and treatment plan
✅ Keep track of your BP readings
✅Take your medications as prescribed
✅ Eat a heart healthy diet and increase physical activity
✅ Practice self-care and stress management strategies
✅ Keep up with your P*P and specialist follow-up appointments
✅ Check out a variety of educational resources provided by the American Heart Association
✅ Reach out to your care team with any questions or concerns

📆 Need to schedule your next follow-up visit or annual exam?

Call the clinic to schedule an appointment today!

03/10/2026

💙We recognized Dress in Blue Day on March 6th in support of colorectal cancer awareness💙

Thank you to everyone who wore blue and helped start conversations about the importance of prevention and screening. Raising awareness helps remind our community that early detection can save lives.

02/05/2026

Mammograms can find breast cancer before it causes symptoms, like a lump you can feel. Finding cancer early is critical because that's when it's easier to treat. If you’ve put off your mammogram—or you’re having symptoms you’re concerned about—it’s time to get back on track.

We are partnering with St. Thomas' Mobile Mammography on the following days and clinic locations:

[🗓️] 2/10/26 - Sango Office
[🗓️] 2/12/26 - Hillcrest Office
[🗓️] 2/25/26 - Erin Office

[💕] Regular mammograms and early detection can save lives. Talk to your healthcare provider about which screenings are right for you, and put your health first.

Visit our website, send us a portal message, or call/text us today to schedule your next annual exam and mammogram screening!