Be More Grateful Yoga is named for her pup and 2 babies- Brutus, Madelyn, and Gunnar! Kerry Henderson is an Army wife and mom of two currently stationed in South Korea. She has her Yoga Certification with Specialty Certs in Pre/Post Natal Yoga and Kids Yoga. Be More Grateful Yoga is named for her pup and 2 babies- Brutus, Madelyn, and Gunnar. BMG Yoga offers:
- pre-natal (active and/or birth prep)
- post natal for ab rehab (Mommy Alone)
- mommy-and-baby (baby wearing and/or interactive)
- Parent-tot (ages 1.5-4)
- Kids Yoga with healthy learning and emotion control techniques (ages 5-12)
- Vinyasa (12&up)
- Power (12&up)
- Meditative (12&up)
- Yoga Parties
- Pigeon Then Pinot: a yoga class followed by a wine social
- Kids birthday parties with age appropriate yoga routines, games, and songs. Classes can be held in your home, at my home, or a public gym. Kids are always welcome. Pricing:
Privates
1 student - $30
2 Students - $50
3 or More - $60
If you book 4 classes at once, your 5th class is free! Open Classes
Drop ins - $10
Book 4 or more - $7
