We believe that the foundation of a quality life depends on having quality relationships whether that be with ourselves or those who are extensions of ourselves. The Trauma & Therapy Center of Tennessee, PLLC (Trauma Therapy TN) exists to address and repair ruptured relationships. By doing so, you are free to create or re-establish a healthy connection to yourself, your loved ones, and the world. We are a dedicated group of trauma-informed therapists who are passionate about helping our clients heal and reach their goals. Whether you are an individual feeling “stuck” in life and challenged by your past or a teen feeling misunderstood and confused about the future, we want to help! Perhaps you’re a couple wanting to strengthen your relationship, address difficulties, or heal from the effects of substance abuse or an affair; or a family working to navigate the boundaries of a blended family? Regardless of the reason for seeking professional help, we have compassionate humans with real life experience who want to help. Trauma Therapy TN exists to help you and your loved ones address what needs to be addressed so you can move on and live your life in a meaningful way! Trauma & Therapy Center Of Tennessee, PLLC Adheres By The Following Guiding Treatment Principles:
Problems occur in context. To understand and solve a person's problem, we must understand the situation in which it arises. Without adequate understanding and resources to assist with change, we are bound to repeat what we fail to repair. People are usually doing the best they can with what they have given the situation as they see it. If they are making mistakes, it is because they are stuck and unable to see and/or commit to the process in order to get unstuck. All pain is valid and purposeful and therefore, it needs to be both validated and understood. People need concrete, practical help solving their problems. Validating head nods aren’t generally enough to get someone unstuck. Specific suggestions about how to make changes are often useful. The Therapist/Client relationship is the single most important aspect of therapy as it’s the best the predictor of having desired therapeutic outcomes. All current behaviors and attitudes were once adaptive or helpful…Yes, even the destructive ones.. Trauma-informed therapy is the key to understanding experiences, without becoming flooded, overwhelmed, or re-traumatized when addressing painful events. As trauma-informed therapists, safety is a top priority. We believe our clients need a felt sense of physical and emotional safety in the therapy process before healing can occur. Mission Statement
Trauma & Therapy Center of Tennessee, PLLC is dedicated to the highest quality of trauma-informed care delivered with compassion, authenticity and support ensuring that those affected by trauma, addiction, and mental illness have the opportunity to not only improve their quality of life, but also obtain healing.
