Dana Knott Wellness

Dana Knott Wellness Our passion is to help heal the world!

Red light therapy is a non-invasive treatment that uses red and near-infrared light to boost cellular activity and energ...
08/01/2024

Red light therapy is a non-invasive treatment that uses red and near-infrared light to boost cellular activity and energy production, leading to amazing benefits for your health and well-being.

✨ Skin Health & Anti-Aging: Say goodbye to wrinkles, fine lines, and age spots! This therapy promotes collagen production, helping you maintain a youthful and radiant appearance.

🩹 Wound Healing & Tissue Repair: Speed up the healing process of wounds and injuries. Red light therapy stimulates cell growth and regeneration, ensuring a quicker recovery.

🧠 Mental Health & Cognitive Function: Improve your mood and reduce symptoms of depression and anxiety. Red light therapy can enhance cognitive function and memory by increasing blood flow to the brain.

Experience the incredible benefits of red light therapy. Your journey to better health starts here! 💡✨

Kick off your shoes and connect with the Earth! 🌍✨ Discover the magic of grounding – a simple way to boost your mood, im...
07/18/2024

Kick off your shoes and connect with the Earth! 🌍✨ Discover the magic of grounding – a simple way to boost your mood, improve sleep, and reduce stress. Feel the healing power beneath your feet! Ready to try grounding?

Share your experience with us in the comments below!

07/13/2024

Mold in the last place you’d expect - in your washing machine! 😱 I was shocked to find it in mine, but tackling it made a world of difference in my health. Watch to see the surprising discovery and what I did about it. 🌿✨

Don’t forget to like, comment and share your own experiences!

07/10/2024

☀️🍃Embrace the power of God’s divine timing! Just like a door that no man can shut, when God opens a door for you, nothing can stand in your way.

Thank you, Jentezen Franklin for these wise words.

Celebrate freedom, family, and wellness this 4th of July! 🎇 Let’s thrive together.
07/04/2024

Celebrate freedom, family, and wellness this 4th of July! 🎇 Let’s thrive together.

When life gives you sunshine, make sure your eyes get a little taste too! ☀️ Did you know that ditching the sunglasses e...
07/03/2024

When life gives you sunshine, make sure your eyes get a little taste too! ☀️ Did you know that ditching the sunglasses every once in a while can be good for your health?

👀First, direct exposure to natural sunlight helps regulate your body's internal clock, improving your sleep patterns and overall well-being.

💪Secondly, a bit of sun on your face can boost your Vitamin D production, which is crucial for strong bones and a robust immune system. Who knew a little squint could be so powerful?

😂And let's not forget the mood boost! Sunlight increases serotonin production, making you feel happier and more energized.

So, the next time you step outside, consider leaving those shades behind and let your eyes soak in all the goodness. Just remember to protect them when needed! 😎

How do you enjoy your daily dose of sunshine? Drop a comment below and let us know! 🌞👇

🌟 It's not about quick fixes, but about building lifelong habits. My goal is to help you achieve a healthy lifestyle tha...
06/29/2024

🌟 It's not about quick fixes, but about building lifelong habits. My goal is to help you achieve a healthy lifestyle that lasts a lifetime. Let's focus on sustainable fitness and well-being! 💪✨

We’re at Sundance this week! Check out my stories for fun updates on our adventure 🥰🫶🏻
02/07/2024

We’re at Sundance this week! Check out my stories for fun updates on our adventure 🥰🫶🏻

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Clarksville, TN
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