Serenity Holistic Touch

Serenity Holistic Touch Serenity Holistic Touch promotes whole-body wellness in Clarksville, Tennessee. Lisa Westrick is t https://linktr.ee/serenityholistictouch

Serenity Holistic Touch, LLC page provides helpful articles and inspirational quotes regarding your wellness. The page will also highlight classes and events held in the Clarksville, Tennessee area.

04/29/2026

Need a boost for your sacral energy?
Listen to this mini meditation for it (D note). The sacral chakra is associated with passion, creativity, and sexuality. In Human Design, the sacral center is known as a power center. It gives us energy. This meditation will give you a uplift in energy if you don't have this center defined.
Enjoy and feel energized.

Growth Meditation I uploaded this week's meditation that focuses on growth begins with safety. Here is the link: https:/...
04/27/2026

Growth Meditation

I uploaded this week's meditation that focuses on growth begins with safety.
Here is the link: https://youtu.be/w4IIdv4m4mA

It is much easier to achieve growth in your life when you have a solid foundation: you feel safe and secure in your environment. This growth could occur in your personal or work life. Growth or change doesn't need to be difficult in your life. On the benefits of sound therapy is reducing stress and anxiety. This mini guided meditation is a small sample of what sound and meditation can do for you.

04/24/2026

G Crystal Bowl Sounds in Nature

A beautiful morning to play a crystal bowl in nature. The birds are certainly singing as I play it.

I honestly chose the G bowl to help with clearing my throat chakra/center. My spring allergies are definitely causing post nasal symptoms. Some rain would help to lower the pollen level. Enjoys the sounds and rebalance your throat charka.

What a wonderful way to celebrate Earth Day by spending time gardening and playing singing bowls in nature. I planted s...
04/22/2026

What a wonderful way to celebrate Earth Day by spending time gardening and playing singing bowls in nature. I planted some marigold seeds and weeded two of my flower gardens. My irises, daisies, and lavender and salvia plants are blooming.

I love spending time in my gardens to help with grounding my energies. Playing this bowl helps spread some loving energies to the plants to help them grow. Yes, plants love listening to music/sound instruments. They grow faster and produce flowers or vegetables. Not too mention, animal also sloothing sounds it too!

#

I uploaded yesterday's YouTube video, but forgot to post that I did it. The meditation is a reminder that we are not alo...
04/21/2026

I uploaded yesterday's YouTube video, but forgot to post that I did it. The meditation is a reminder that we are not alone and have others willing to help us. Here is the link for Receiving Support guided meditation: https://youtu.be/soAXzmADk_Y

I got distracted: that is actually easy for me. In Human Design, I am a Manifesting Generator; a person who often likes to stay busy, a multi-tasker, and someone who can change actions quickly. When you are ready, contact me to explore your chart.

04/15/2026

A mini sound recording of crystal E bowl in nature.

The birds are singing and the flowers (Irises) are blooming; a perfect setting for playing a crystal bowl. The note E is associated with the Solar Plexus Chakra; your will power center. Let the sounds bring you a boost to balance this center.

Sound Meditation Wednesday, 4/15, at 5:15 pm in Hopskinville, KY at Balance Yoga Studio. I often asked after a sound jou...
04/14/2026

Sound Meditation Wednesday, 4/15, at 5:15 pm in Hopskinville, KY at Balance Yoga Studio.
I often asked after a sound journey ( or meditation) what was the that instrument that made that sound? Often times, it is one of my smallest instruments that made that sound; it might have been a chime or small bowl. It doesn't have to be my biggest bowl or gong to make a noteworthy sound. I believe my small crystal bowl ( which is 8 inches) sings louder than my biggest bowl ( 20 inches).
It reminds me of the quote- it is the little things that make the biggest impact.


My latest YouTube video is about trusting your inner timing. Here is the link: https://youtu.be/aClHccTZNpoWhen I looked...
04/13/2026

My latest YouTube video is about trusting your inner timing. Here is the link:
https://youtu.be/aClHccTZNpo

When I looked this morning at the Human Design forecast for this week, this meditation ideal right now. The root center is defined this week for everyone, so it helps us with time management. Meaning, it is easier to flow with your own inner wisdom or inner guidance. Take some time, be present, and listen to your higher self.

04/10/2026

I am excited to share with you my new office space. A new treatment room and an office/studio space to create sound journeys and a peaceful environment for you.
#

A sneak peak of the remodeling done at Serenity Holistic Touch location. It has been a busy two weeks of getting everyt...
04/09/2026

A sneak peak of the remodeling done at Serenity Holistic Touch location. It has been a busy two weeks of getting everything ready. I provided more pictures tomorrow of the 'behind the scenes' work.


Life unexpected challenges Sometimes you just have to go with flow of life. Last week, I had to temporarily closed the S...
03/31/2026

Life unexpected challenges

Sometimes you just have to go with flow of life. Last week, I had to temporarily closed the Serenity Holistic Touch location until April 10th, about 3 weeks. We had a water damage and need to replace flooring. My treatment room and office space is getting remodeled! Thank you for understanding and I will post pictures of the new space.

This Wednesday I am hosting a sound meditation at 5:15 pm, at Balance Yoga Studio in Hopskinville, KY. Cost: $20 per p...
03/31/2026

This Wednesday I am hosting a sound meditation at 5:15 pm, at Balance Yoga Studio in Hopskinville, KY. Cost: $20 per person.
I will be playing various musical instruments to help you unwind from your day, reduce stress & relieve muscle tension.

Address

342 Harper Road
Clarksville, TN

Opening Hours

Monday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 3pm

Telephone

+15202265953

Website

Alerts

Be the first to know and let us send you an email when Serenity Holistic Touch posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Serenity Holistic Touch:

Shortcuts

Share

Category