Healing with Jett

02/10/2026

Very thankful to have landed here for this short while it’s been one of the best 💖

Big life update over here at Ahava 👋🏼

At the end of March we’ll be saying goodbye to Jett as she heads to Colorado for her next chapter. We are so excited for her, but truly going to miss her presence at the studio.

If you’ve loved taking her classes, your last chance to flow with her will be March 31st.

With that transition, we are officially hiring.

We’re looking for certified yoga instructors and mat Pilates instructors to join our team.
If you offer another wellness modality that aligns with what we do, we would still love to connect and hear more about your work.

Perks of teaching with us include:

• Being part of a supportive, passionate community of women
• Free unlimited studio membership
• Monthly guest passes for your friends or family

If this feels aligned, send your resume or introduction to:
info@ahavayogastudio.com

01/29/2026

Wiregrass area if you haven’t been to Timberly's you need to go!

Class is FULL! Please keep an eye out for our next special event coming soon!
Text or call 334-685-7719 to reserve your spot

01/29/2026

Is your go, go, go lifestyle demanding you to slow down but you just aren't sure how? We got you

We invite you to join us on Patreon where we'll be taking our live sessions! What's really cool is this time we'll also be offering the same classes you'll find there on Instagram Live!

Yes!! We're giving it a try!

Join Mindful Motions on Patreon —a wellness platform where rest is productive and breath is encouraged.

Our live classes begin Monday, February 2nd at:
6:15pm PT | 7:15pm MT | 8:15pm CT | 9:15pm ET

Follow us here on Instagram .motions_ to join our live Q&A 15 minutes before class begins. Be sure to turn on notifications so you don’t miss updates and class reminders.

All live classes will be recorded and saved to our library, so you can return to them anytime that fits your schedule. Classes take place twice a week—Mondays and Wednesdays, same time, same place and as always, donation based.

Grab a blanket, a pillow, maybe a warm cup of tea, and settle in.
We can’t wait to breathe and rest with you ✨

**To those of you on our email list a newsletter has been sent out with this info and a link to find our Patreon 🙏🏼

Be Well

01/15/2026

01/14/2026

Your intuition does not usually arrive shouting. It arrives as a quiet knowing, and most of us are too full of noise to hear it.

The Softening is an evening designed to help you create enough inner quiet that your own wisdom can come forward. Not by forcing answers, but by loosening the grip, dropping the mental urgency, and letting your body settle into a softer, clearer state.

If you have been overthinking, second-guessing, or feeling disconnected from your own signal, this is for you.

The Softening: Creating Inner Quiet So Intuition Can Be Heard
Saturday, January 24 at 6:30pm
Link in comments.

01/09/2026

Hello 2026!! It's that time again where my business needs your testimony! If you have worked with me in the past whether that be virtually or in-person, reiki, yoga or anything else, years ago or recently please leave a detailed review sharing your experience.

Scroll to the top of the page
under Details -> Reviews

Here’s a little promt for you ✨

How did you feel afterwards?
What was the atmosphere like?
What did you get out of the practice? Etc.

Know that I thank you so much and I would not be here without each and everyone of you!

May blessings shower you✨

01/06/2026

Join us for our open house!!! Meet our providers tour our studios and receive free vouchers for foot scrubs and a yoga session!!! If you have any questions PM me or text 334-733-0272.

1394 South US 231. Ozark, Al inside El Palacio Plaza

01/05/2026

Last year brought so much growth within my career, beginning in my micro studio in southeast Alabama a dream and purpose that I landed there withholding.

7 years ago I took a leap lead by an intuitive thought - if I can make yoga happen there surely I can make it accessible and welcome anywhere ✨ I stayed clear on my goals no mater the obstacles and it was absolutely beautiful watching it come into fruition. I am so completely grateful for every single person, action and circumstance involved

In yoga there is a branch called Aparigraha meaning non-attachment. This year I would say I experienced the grasping of this branch and how ironic to use the word grasping.

But I was so thankful for it to appear within my spiritual practice as life began to lead me elsewhere, releasing from what I had built, created and nurtured for 7 years released as I moved my business to Clarksville, Tennessee. Where I have been held with open arms.

and I also launched our virtual yoga studio .motions_ where we offer live donation based classes and private sessions. It’s amazing how far the work we have to share can reach now 💖

I am entering my 9th year of teaching and 11th year practicing! Absolutely wild to me - I no longer grind my teeth when I sleep, no more chronic migraines, I’m able to listen without reacting or attaching. I can breathe, consciously without resistance and extend compassion to myself most days* no one and nothing is perfect this intentional practice has taught me just how okay and wonderful that is.

I look so forward to beginning this year here and can’t wait to share Reiki and Yoga with those whom feel called

Moving into this new year you can’t find me 5 days a week Sunday - Thursday

Sun 9:30 Flow + Stretch (75min)
Mon 4:15 Yinyasa
Tue 5:45 Slow Flow
Wed 4:15 Active Stretch
Thur 5:45 Strong Slow Flow

See you on the mat ✨

01/02/2026

A core element

09/11/2025

As a wife to a non-binary wubby, now more than ever I am so encouraged to not only spread love, light and healing especially to those suffering on deeply internal levels, but to provide a safe space for it, all of it.

The tears, the screams the anger, happiness and the laughter. I hope to bring liberation and empowerment to you through these services and a pathway back to reconnection.

Please don't be afraid to contact me with any questions or conversation I'm fairly new here and would love to hold space for you. I will be offering 44% off of all private services through the end of this month.

Protect your mind and your heart,
Jett

09/10/2025

I offer distance reiki sessions 💖 currently heavily discounted during this transition for me

Thank you, Vidya Singh, Zendo Reiki, for all you do for our Reiki community!

09/02/2025

I’m trying this early morning thing for all of you ☕️🌅☀️🐦✨
Catch an Energizing Yoga class with me tomorrow 4AM PST - 5AM MST - 6AM CST - 7AM EST
& at 12PM CST a mindful flow with Lee Anne Mezzetti :p