Lindy Leeper LMT

Lindy Leeper LMT Specializing in Female Focused Massage Therapy. Custom-tailored massages to help women find balance and ease in their body and mind. Lindy Leeper, LMT

I have lived in Clarksville, TN for fourteen years and have been a Massage Therapist for over ten. I am passionate about health and wellness and use that passion to inform and help others find ways to feel healthy and more connected to their body. After experiencing pregnancy, laboring, and all the ups and downs of motherhood, I have committed my practice to Female Focused Massage Therapy. I striv

e to offer custom-tailored services to women in all phases of their life. I offer prenatal massage for the expecting mother, and therapeutic massage to help find ease and comfort in their bodies as they reclaim it as their own again. I offer therapeutic, hot and cold stone therapy and have over a decade of experience in Mind/Body techniques to assist in reconnecting with your Whole self. I intend to celebrate and elevate women in every phase of their journey while also recognizing and supporting the challenges that come with it. Whether that is prenatal, menopause, PCOS, or Endometriosis. I am here to offer a safe and knowledgeable space for finding ease in your body through massage. I have used all of these techniques in my own life and know firsthand the female experience, through our day-to-day stresses, the ups and downs of changing hormones, and their influence in our lives, and the balance you can find when giving yourself that space to be cared for in a meaningful way.

✨ Back to School — Back to You ✨Even if you don’t have kids or you homeschool. This season still brings a shift.A chance...
08/08/2025

✨ Back to School — Back to You ✨

Even if you don’t have kids or you homeschool. This season still brings a shift.
A chance to slow down. Reset. Find your rhythm again.

This is the perfect time to make meaningful self-care part of your routine.
Not just bubble baths and deep breaths — but real, body-level care.
Like massage. Like you-time.

Let this be your reminder:
You don’t have to wait for burnout to put yourself on the schedule. 💆‍♀️

📅 Ready to feel grounded again? Book your session today.

Over the last decade, I've seen how differently women carry stress in their bodies-especially during transitions like mo...
08/01/2025

Over the last decade, I've seen how differently women carry stress in their bodies-especially during transitions like motherhood, hormonal shifts, or burnout. I've made it my mission to support women with massage that's not just relaxing, but deeply restorative.
💆🏼‍♀️If you're feeling worn down, overwhelmed, or disconnected from your body- come see what a massage tailored to you can shift.
📆 Now booking new clients www.lindyleeperlmt.com

✨ A little window of time just opened up for you this Thursday…I have two rare evening spots available:🕓 4:00 PM🕠 5:15 P...
07/30/2025

✨ A little window of time just opened up for you this Thursday…

I have two rare evening spots available:
🕓 4:00 PM
🕠 5:15 PM

Whether your shoulders are carrying too much or your mind needs a soft reset—I’d love to hold space for you.
Let’s bring you back to center. 💛

📲 Message me or book online to claim your spot before they’re gone!

"Be like this kitten 🐱Cozy. Calm. Completely unbothered.Massage appointments available — let’s make it happen."         ...
07/24/2025

"Be like this kitten 🐱
Cozy. Calm. Completely unbothered.
Massage appointments available — let’s make it happen."

🌱 Supporting Your Body in the First Trimester 🌱I still remember how surprised I was by the rapid changes in those early ...
07/19/2025

🌱 Supporting Your Body in the First Trimester 🌱

I still remember how surprised I was by the rapid changes in those early weeks—how my body felt different almost overnight. The nausea hit hard, and the emotions? Whew… they came in strong and unexpected. No one quite prepares you for just how much shifts so quickly. 💛

This post is for all the first-time moms out there—you’re doing amazing.

The first trimester is a time of massive transformation, even if you can’t see it on the outside yet. Here are a few gentle ways to support your body and heart during this time:

✨ Rest when you can – Your body is doing incredible work. Naps and early bedtimes are part of the magic.

🥗 Nourish, don’t pressure – If all you can manage is crackers and ginger tea, that’s enough. Hydration and small, frequent meals can go a long way.

🌸 Honor your emotions – Hormones are powerful. Give yourself permission to feel, release, and start again.

🤝 Let support in – Whether it’s a friend, partner, or practitioner, having someone to walk beside you makes a big difference.

💆‍♀️ While I begin offering prenatal massage in the second trimester, I’m here to answer questions and be a supportive resource in the meantime. You deserve care through every stage of this journey.

You don’t have to do this alone. 💗

07/16/2025

🌿 Massage Isn’t a Luxury During Hormonal Shifts—It’s Support.

Hormonal changes—whether from cycles, postpartum, perimenopause, or menopause—can leave your body feeling unfamiliar, heavy, tense, or even emotionally raw. Massage therapy is not just pampering in these times. It's powerful, restorative support.

✨ Here’s how massage helps:

Reduces stress + cortisol (the hormone that worsens imbalance)

Improves sleep quality during restless nights

Relieves tension from mood swings + anxiety

Increases circulation to reduce bloating and fatigue

Supports nervous system regulation so you feel grounded again

Your body is doing a lot behind the scenes. You don’t have to push through it alone. Regular massage can help you feel like yourself again—calmer, clearer, more connected.

👐 Hormones shift. You deserve support that helps you shift with them.

I’ve been away for something beautiful—celebrating my sister’s wedding and a big family graduation 🎉💍If you tried to boo...
06/29/2025

I’ve been away for something beautiful—celebrating my sister’s wedding and a big family graduation 🎉💍
If you tried to book and couldn’t get in, thank you for your patience.
I’m back, grounded, and ready to hold space for you.
✨ Appointments are now open ✨
Message me or book online 💆‍♀️

I’ve been away for something beautiful—celebrating my sister’s wedding and a big family graduation 🎉💍If you tried to boo...
06/29/2025

I’ve been away for something beautiful—celebrating my sister’s wedding and a big family graduation 🎉💍
If you tried to book and couldn’t get in, thank you for your patience.
I’m back, grounded, and ready to hold space for you.
✨ Appointments are now open ✨
Message me or book online 💆‍♀️

What’s something you celebrated month?

🗓️ Just 2 Days Away! 🪑💆‍♀️This Saturday, June 14th, I’ll be set up at Chameleon Salon offering complimentary chair massa...
06/13/2025

🗓️ Just 2 Days Away! 🪑💆‍♀️

This Saturday, June 14th, I’ll be set up at Chameleon Salon offering complimentary chair massage from 10:30 AM to 2:30 PM!

📍 2257 Wilma Rudolph Blvd, Ste C – Clarksville

💇‍♀️ Clients getting their hair done will also get a FREE deep conditioning treatment with their service — it’s the perfect time to treat yourself head to toe!

Come take a few minutes to unwind, relax your shoulders, and say hi — I’d love to see you!

— Lindy Leeper, LMT
🌐 lindyleeperlmt.com
📸

✨ Free Chair Massage This Saturday! ✨Come see me this Saturday, June 14th at Chameleon Salon for a little self-care brea...
06/10/2025

✨ Free Chair Massage This Saturday! ✨

Come see me this Saturday, June 14th at Chameleon Salon for a little self-care break 💆‍♀️

🪑 Complimentary Chair Massage
📍 2257 Wilma Rudolph Blvd, Ste C
🕥 10:30 AM – 2:30 PM

I'll be offering relaxing chair massages while the amazing stylists at Chameleon Salon pamper their clients with free deep conditioning treatments (with any hair service booked that day)! 💇‍♀️💖

Whether you're coming in for a fresh new style or just need a moment to unwind — stop by, say hi, and let’s melt some of that tension away.

— Lindy Leeper, LMT
🌐 lindyleeperlmt.com
📸

I've been spending a lot of time in my garden lately—digging, planting, weeding, and yes… talking to my plants. (Don’t w...
05/28/2025

I've been spending a lot of time in my garden lately—digging, planting, weeding, and yes… talking to my plants. (Don’t worry, they haven’t started talking back. Yet. 😂🌿)

But all that bending and hauling caught up with me—I’m sore! So I did what I always recommend to my clients: I scheduled a massage for myself. 💆‍♀️

In the meantime, I’m sharing one of my favorite stretch videos that helps me unwind after a long day outside. It’s a short and sweet neck and shoulder deep stretch from Sarah Beth Yoga, and it feels amazing:
👉https://www.youtube.com/watch?v=uN0VAViZ9nA&t=10s

Whether you're gardening, chasing kids, or sitting at a desk—daily stretching is so important to keep your body happy and mobile.

And when stretching just isn’t enough? I’ve got you. Book a massage—your body will thank you. 🌼

Today, we pause to remember and honor the brave men and women who made the ultimate sacrifice for our freedom.As a thera...
05/27/2025

Today, we pause to remember and honor the brave men and women who made the ultimate sacrifice for our freedom.

As a therapist serving many military families and veterans, I deeply respect the strength, resilience, and sacrifice within our community.

May we never forget the cost of our freedom. Wishing you a meaningful Memorial Day filled with reflection, gratitude, and love.

Address

35 Crossland Avenue
Clarksville, TN
37040

Opening Hours

Thursday 11:30pm - 5pm
Friday 1pm - 7pm
Saturday 10:30am - 5pm

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