Lindy Leeper LMT

Lindy Leeper LMT Specializing in Holistic Pain Relief for Women, helping women feel like themselves again and get back to the things they love. Lindy Leeper, LMT

I have lived in Clarksville, TN for fourteen years and have been a Massage Therapist for over ten. I am passionate about health and wellness and use that passion to inform and help others find ways to feel healthy and more connected to their body. After experiencing pregnancy, laboring, and all the ups and downs of motherhood, I have committed my practice to Female Focused Massage Therapy. I strive to offer custom-tailored services to women in all phases of their life. I offer prenatal massage for the expecting mother, and therapeutic massage to help find ease and comfort in their bodies as they reclaim it as their own again. I offer therapeutic, hot and cold stone therapy and have over a decade of experience in Mind/Body techniques to assist in reconnecting with your Whole self. I intend to celebrate and elevate women in every phase of their journey while also recognizing and supporting the challenges that come with it. Whether that is prenatal, menopause, PCOS, or Endometriosis. I am here to offer a safe and knowledgeable space for finding ease in your body through massage. I have used all of these techniques in my own life and know firsthand the female experience, through our day-to-day stresses, the ups and downs of changing hormones, and their influence in our lives, and the balance you can find when giving yourself that space to be cared for in a meaningful way.

Did you know we have a retreat center in Clarksville? I just found out recently when I was asked to offer massages for t...
04/11/2026

Did you know we have a retreat center in Clarksville?
I just found out recently when I was asked to offer massages for the attendees. I'm so excited to be part of the upcoming weekend retreat, April 17-19th. The location is stunning and so close by!
I love how much Clarksville has to offer. I highly encourage you to check out their website at www.queensbluffretreat.com to see the beautiful location and the knowledgeable staff. It just might be the perfect retreat for you 🥰

It's ok to tell your therapist you don't want to talk during your session. Honestly, I want it to be quiet during my mas...
03/11/2026

It's ok to tell your therapist you don't want to talk during your session.

Honestly, I want it to be quiet during my massage sessions. So, I can focus on breathing and letting my body relax; that's how I can get the most out of my session. Sometimes people need to talk to relax, and that's ok too. I can get chatty with you. If you are not one of those people, whether you are getting a massage with another therapist or me, we do not have to talk when you are on the table, and your therapist should not take that personally.
As I tell all my clients, "No one knows your body better than you; this is your session, so please don't hesitate to let me know what you need". So if silence is what you need, please don't be afraid to say that.

Whew! Finally, back after a really nasty head cold. My whole family caught it, and it was not fun.  Thank you to all the...
03/04/2026

Whew! Finally, back after a really nasty head cold. My whole family caught it, and it was not fun. Thank you to all the clients I needed to reschedule. I appreciate your flexibility and thank you for all the well wishes for a fast recovery. I really appreciate your understanding, and I'm excited to get back in the office.

I will be out of the office this week due to illness. My daughter and I caught a head cold 🤧So, I wanted to share a few ...
02/25/2026

I will be out of the office this week due to illness. My daughter and I caught a head cold 🤧
So, I wanted to share a few ways we are taking care of ourselves.
As soon as she got sick, I immediately make a big pot of chicken noodle soup. Basic ingredients, except I add chopped kale and a squeeze of lemon juice in my soup.
I love to make a big pot of Nettle or elderflower tea with chamomile for us to sip on all day. I get my tea at the Crunchy Depot in town, can't recommend that place enough.
I also love these Body Armor packets to keep us hydrated. I'm not running a marathon, and we don't have fevers, so a fourth of a packet a day does the trick.
Then cough drops, popsicles, vitamins, and OTC meds if needed. Just sharing what helps us — always consult your doctor before trying new treatments or herbal remedies.

As a massage therapist, though, I always start stretching when I get sick. Especially with congestion. Gentle neck circles, tensing then releasing my shoulders, chest openers from slouching too much while resting. Stretching helps to keep things moving.
I have a set of cold stones that I keep at home to massage around my cheekbones to relieve some of the tension. When my whole face feels the pressure, I do a gentle massage with circular movements around my forehead, temple, eyes, cheekbones, and jaw.

Last but not least. I'm going to allow myself the opportunity to rest, without guilt, because that's the real recovery. Allow my body time to rest and fight off this cold. Rest without guilt is not easy for a lot of women, so if you're moving through this season too — whether it’s illness, stress, or just exhaustion — I hope you give yourself the same permission.

Healing doesn’t only come from what we do.
Sometimes it comes from what we allow ourselves to stop doing.

It's the month of love! 💜 Here are some great ways to practice self-love :)
02/11/2026

It's the month of love! 💜 Here are some great ways to practice self-love :)

I love being able to help women move freely in their bodies again.Whether that means getting back to your favorite exerc...
02/05/2026

I love being able to help women move freely in their bodies again.

Whether that means getting back to your favorite exercise, dancing, walking comfortably, or playing on the floor with your kids without thinking twice — freedom of movement matters.

Your body is capable of comfort and mobility at any stage of life. Sometimes it just needs the right support and a little intentional care.

If limited mobility has been holding you back, you’re not broken — and you don’t have to push through it alone.

✨ I’d love to know: what’s something you’ve been missing or avoiding because your body hasn’t felt as free as you’d like?

01/24/2026

I was one of the many people out grabbing a few extra things to prep for the winter storm. Crowded stores are usually not my thing… and wow, they were packed.

But even with limited supplies, long lines, and workers hustling hard, I kept having really pleasant encounters with people.

A woman in line at Dollar General complimented my purse (the one my sister bought me because she felt I needed at least one “adult purse” 😂). We laughed about my need for an adult purse and chatted while we waited.

At Rural King there were no carts left, so I was standing in line holding a big bag of de-icer. The woman behind me noticed and offered to let me set it in her cart. Such a small thing, but it meant a lot.

Then later, I asked a woman where she found the 5-gallon gas cans she was carrying. She let me know she ordered them for pickup—but then she stopped, pulled up the app, and helped me find the exact aisle. An extra step she didn't have to do for a stranger, but she took a moment to help me anyway.

It’s little moments like these that remind me how special this community is and how genuinely grateful I am to work with and care for the people of Clarksville every day.

Why I love working with hot stones ♨️Before you ever get on my table, I ask a lot of questions.How you move through your...
01/14/2026

Why I love working with hot stones ♨️

Before you ever get on my table, I ask a lot of questions.
How you move through your day.
What your body repeats over and over.
What’s bothering you—and what you’ve already been carrying.

When I begin working, I’m not immediately hunting for tension or chasing trigger points. I’m first looking for holding patterns.

Where you might be guarding pain.
Where long hours at a computer have changed your posture.
Where your body has started compensating to protect itself.

Once I see that, I know where heat and gentle work will be most effective.

Hot stones allow me to work with your nervous system—not against it. Instead of pushing through tension, I use warmth, slow pacing, and guided breathing to help your body relax on its own. That’s when deeper work becomes more effective—and more comfortable.

Heat is one of the fastest ways I see muscles let go. Stones bring blood flow to the area quickly, warming tissues far more efficiently than pressure alone. And when I use heat again at the end of deeper work, it helps calm the area and reduce post-session soreness.

This is why hot stones aren’t just about relaxation for me—they’re a powerful tool for lasting relief and freedom of movement.

✨ Your body doesn’t need to be forced. It needs to feel safe enough to let go.

This time of year, I hear a lot of New Year hype.My inbox is full of “new goals,” “new you,” and do-it-all-now energy.Bu...
01/09/2026

This time of year, I hear a lot of New Year hype.
My inbox is full of “new goals,” “new you,” and do-it-all-now energy.

But your New Year doesn’t have to be about hustle.
It can be about simplicity, sustainability, and small, gentle nudges toward feeling better.

If you’ve been feeling called to prioritize how you feel in your body, I’m always happy to support you through massage therapy—helping you unwind, reconnect, and move through life with a little more ease.

Another beautiful way to feel more at home in your skin is movement. And if you’re tired of bootcamps, nervous about getting back into exercise after an injury, or simply unsure where to begin, I highly recommend@tammys_fitness_lab .

Tammy isn’t just a personal trainer. She has a deep passion for functional movement, meets you exactly where you are, and focuses on helping you move comfortably and confidently. It’s not about pushing harder—it’s about moving better.

Here’s to a New Year that supports your nervous system, your body, and your real life 🤍

I just want to pause and say thank you.I hope this season brings you moments of love, presence, and connection with the ...
12/25/2025

I just want to pause and say thank you.

I hope this season brings you moments of love, presence, and connection with the people you hold close. However you’re spending these days, may there be space to breathe, rest, and simply be.

I’m so grateful for each of you. 🤍

I'm not sure about you, but Christmas has really snuck up on me.  I can't believe that it's next week! 🎄  If self-care h...
12/20/2025

I'm not sure about you, but Christmas has really snuck up on me. I can't believe that it's next week! 🎄

If self-care has slipped a bit in the busyness of the season, let this be your gentle reminder to pause for a simple stretch. We may not always be able to create more space in our schedules, but we can create more space in our bodies with a few mindful moments of movement.

Not sure of the right stretch for you?
Send me a message, and I will gladly help you find the right stretch for your unique needs.

Gift Card Sale This Weekend Only — December 12–15!Enjoy 10% off all gift cards + a special gift from me:a Digital Wellne...
12/12/2025

Gift Card Sale This Weekend Only — December 12–15!
Enjoy 10% off all gift cards + a special gift from me:
a Digital Wellness Planner to help you start the new year feeling grounded and supported. 💛

Every holiday season, I’m reminded of how much women give — how much we carry, create, hold, and make beautiful. So, I wanted to help provide a gift that feels truly thoughtful for the women in your life and also give a gift back to you.

I offer digital gift cards for quick, easy gifting and beautiful boxed gift cards if you want something extra special under the tree.

A massage gift card isn’t a last-minute grab.
It’s giving someone:

✨ Rest
✨ Pain relief
✨ Space to breathe and reconnect
✨ Support for her nervous system
✨ A meaningful start to self-care in the new year

It’s perfect for:

– The women who make the holidays magical
– The friend who “has everything” but would love an experience
– The new mom who could use time to feel like herself again
– The friend you’ve been trying to convince to try massage because it changed your life

December 12–15 only:
10% off gift cards + free Digital Wellness Planner.
www.lindyleeperlmt.com or
Send me a message if you'd like a gift box set aside. These are limited and so beautiful in person!

Address

35 Crossland Avenue Suite A
Clarksville, TN
37040

Opening Hours

Thursday 11:30pm - 5pm
Friday 1pm - 7pm
Saturday 10:30am - 5pm

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