Lindy Leeper LMT

Lindy Leeper LMT Specializing in Female Focused Massage Therapy. Custom-tailored massages to help women find balance and ease in their body and mind. Lindy Leeper, LMT

I have lived in Clarksville, TN for fourteen years and have been a Massage Therapist for over ten. I am passionate about health and wellness and use that passion to inform and help others find ways to feel healthy and more connected to their body. After experiencing pregnancy, laboring, and all the ups and downs of motherhood, I have committed my practice to Female Focused Massage Therapy. I strive to offer custom-tailored services to women in all phases of their life. I offer prenatal massage for the expecting mother, and therapeutic massage to help find ease and comfort in their bodies as they reclaim it as their own again. I offer therapeutic, hot and cold stone therapy and have over a decade of experience in Mind/Body techniques to assist in reconnecting with your Whole self. I intend to celebrate and elevate women in every phase of their journey while also recognizing and supporting the challenges that come with it. Whether that is prenatal, menopause, PCOS, or Endometriosis. I am here to offer a safe and knowledgeable space for finding ease in your body through massage. I have used all of these techniques in my own life and know firsthand the female experience, through our day-to-day stresses, the ups and downs of changing hormones, and their influence in our lives, and the balance you can find when giving yourself that space to be cared for in a meaningful way.

08/30/2025

💆‍♀️ Midweek Check-In

This time of year, I notice so many of my clients (and myself!) holding tension in the same places—shoulders, neck, and jaw. It’s what happens when we’re juggling schedules, carpool lines, meal planning, and all the to-dos.

Here’s a quick reset you can try right now:
✨ Sit tall, take a slow breath in through your nose.
✨ Exhale out your mouth like you’re fogging up a mirror.
✨ Then gently roll your shoulders back 3 times.

It takes less than a minute, but your nervous system will thank you.

What’s one little thing you do during the week that helps you feel calmer or less tense?

🌱 Story Time: My GardenThis spring, I started a garden with the best of intentions. Fresh vegetables, melons, herbs—the ...
08/28/2025

🌱 Story Time: My Garden

This spring, I started a garden with the best of intentions. Fresh vegetables, melons, herbs—the whole thing.

But then… came too much rain. Then a drought. Then life. And little by little, my garden became more weeds than veggies.

I did get some good things out of it (hello, fresh zucchini and sweet melons! 🍈), but it was another reminder that you can put your heart into something and still not have it go the way you planned.

If this past week of getting into new routines has left some things on the back burner—or if you’ve had to let some “weeds” grow so you could get dinner on the table or kids to practice—you’re not alone. 💛

Here’s to being gentle with ourselves in the busy seasons. Some things will bloom, some things will wait, and that’s okay. 🌼

👉 Tell me—what’s one thing you’ve had to let slide lately?

🍂 August is all about resetting. New routines, new schedules… you’ve been busy doing the work of getting everyone else o...
08/22/2025

🍂 August is all about resetting. New routines, new schedules… you’ve been busy doing the work of getting everyone else organized.

Now it’s time to make space for you. 💛

Massage isn’t just a luxury — it’s a way to reset your nervous system, ease the tension your body’s been carrying, and give yourself the care you deserve.

I have a few openings this weekend, and I’d love to see you at my table. If your body has been asking for a little extra care, this is your sign to schedule it.

👉 Call, text, or book your session online today — your future self will thank you.

😅 Afternoons can drag… and if you’ve got kids, you know that “starving after school” feeling all too well.To help keep e...
08/21/2025

😅 Afternoons can drag… and if you’ve got kids, you know that “starving after school” feeling all too well.

To help keep everyone fueled (and moods steady), I’ve put together a list of healthy, high-protein snacks that are easy to grab and will keep your week moving right along. 🌿💪

Because when blood sugar dips, so does our energy — and a simple snack can make all the difference.

👉 Check out the list below and let me know which one your family will love most!

✨ I had such a great response to the weekly dinner plan I shared — I love knowing it made mealtime a little easier! 💛Sin...
08/19/2025

✨ I had such a great response to the weekly dinner plan I shared — I love knowing it made mealtime a little easier! 💛

Since mornings can feel like the hardest time to make decisions, I’ve put together a week of simple, nourishing breakfast ideas to help you start the day with ease and energy.

Breakfast really is the most important meal — when you balance your blood sugar from the start, you set yourself up for steady energy, focus, and fewer crashes later in the day. 🌿☀️

👉 Check out the plan below and let me know which one you’d try first!

🌿 Happy National Relaxation Day! 🌿Today is your gentle reminder that rest isn’t a luxury—it’s essential.Whether it’s 60 ...
08/15/2025

🌿 Happy National Relaxation Day! 🌿
Today is your gentle reminder that rest isn’t a luxury—it’s essential.
Whether it’s 60 minutes on the massage table, a slow walk in nature, or simply pausing with a deep breath… your body and mind deserve this time. 💆‍♀️✨

Your nervous system will thank you, your muscles will thank you, you will thank you.
Make yourself a priority today—you’ve earned it.

📅 Ready to schedule your next moment of peace?
www.lindyleeperlmt.com

💆‍♀️ Your wellness doesn’t stop when you walk out of my massage room. I’m here to support you on and off the table.One o...
08/13/2025

💆‍♀️ Your wellness doesn’t stop when you walk out of my massage room. I’m here to support you on and off the table.

One of the biggest daily stressors? The mental load of “What’s for dinner?” every night.
I get it — after a long day of work, school runs, or caring for your family, your brain is done making decisions.

So this week, I’m taking one decision off your plate. 🍽️
Here’s a Back-to-School Easy Dinner Plan — simple crockpot and 30-minute meals tasty enough for the whole family.

You deserve to feel cared for in more ways than one — sometimes that means a deep tissue session, sometimes it’s knowing dinner’s already planned.

🛒 Save this post so you have your weeknight plan ready to go!
Tag a friend who could use this too. ❤️

✨ Back to School — Back to You ✨Even if you don’t have kids or you homeschool. This season still brings a shift.A chance...
08/08/2025

✨ Back to School — Back to You ✨

Even if you don’t have kids or you homeschool. This season still brings a shift.
A chance to slow down. Reset. Find your rhythm again.

This is the perfect time to make meaningful self-care part of your routine.
Not just bubble baths and deep breaths — but real, body-level care.
Like massage. Like you-time.

Let this be your reminder:
You don’t have to wait for burnout to put yourself on the schedule. 💆‍♀️

📅 Ready to feel grounded again? Book your session today.

Over the last decade, I've seen how differently women carry stress in their bodies-especially during transitions like mo...
08/01/2025

Over the last decade, I've seen how differently women carry stress in their bodies-especially during transitions like motherhood, hormonal shifts, or burnout. I've made it my mission to support women with massage that's not just relaxing, but deeply restorative.
💆🏼‍♀️If you're feeling worn down, overwhelmed, or disconnected from your body- come see what a massage tailored to you can shift.
📆 Now booking new clients www.lindyleeperlmt.com

✨ A little window of time just opened up for you this Thursday…I have two rare evening spots available:🕓 4:00 PM🕠 5:15 P...
07/30/2025

✨ A little window of time just opened up for you this Thursday…

I have two rare evening spots available:
🕓 4:00 PM
🕠 5:15 PM

Whether your shoulders are carrying too much or your mind needs a soft reset—I’d love to hold space for you.
Let’s bring you back to center. 💛

📲 Message me or book online to claim your spot before they’re gone!

"Be like this kitten 🐱Cozy. Calm. Completely unbothered.Massage appointments available — let’s make it happen."         ...
07/24/2025

"Be like this kitten 🐱
Cozy. Calm. Completely unbothered.
Massage appointments available — let’s make it happen."

🌱 Supporting Your Body in the First Trimester 🌱I still remember how surprised I was by the rapid changes in those early ...
07/19/2025

🌱 Supporting Your Body in the First Trimester 🌱

I still remember how surprised I was by the rapid changes in those early weeks—how my body felt different almost overnight. The nausea hit hard, and the emotions? Whew… they came in strong and unexpected. No one quite prepares you for just how much shifts so quickly. 💛

This post is for all the first-time moms out there—you’re doing amazing.

The first trimester is a time of massive transformation, even if you can’t see it on the outside yet. Here are a few gentle ways to support your body and heart during this time:

✨ Rest when you can – Your body is doing incredible work. Naps and early bedtimes are part of the magic.

🥗 Nourish, don’t pressure – If all you can manage is crackers and ginger tea, that’s enough. Hydration and small, frequent meals can go a long way.

🌸 Honor your emotions – Hormones are powerful. Give yourself permission to feel, release, and start again.

🤝 Let support in – Whether it’s a friend, partner, or practitioner, having someone to walk beside you makes a big difference.

💆‍♀️ While I begin offering prenatal massage in the second trimester, I’m here to answer questions and be a supportive resource in the meantime. You deserve care through every stage of this journey.

You don’t have to do this alone. 💗

Address

35 Crossland Avenue
Clarksville, TN
37040

Opening Hours

Thursday 11:30pm - 5pm
Friday 1pm - 7pm
Saturday 10:30am - 5pm

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